John Edwards, Guilty of Narcissism?

John Edwards official Senate photo portrait.

Narcissism helps us all get by in the face of adversity. It helps us believe in ourselves enough to keep going. We all have some of it, or we wouldn’t have survived this long. Entrepreneurs, actors, politicians and many professionals (doctors, lawyers, etc.) tend to have above-average rates of narcissism, because it helps them push forward despite repeated criticism, rejection, set-backs and occasional public humiliation.

In other words, they believe in themselves so much more and in what other people think so much less, that they can survive as risk-takers – and they are risk-takers. When they have a good idea, good talent and other good qualities, this narcissism helps them contribute to society from positions of leadership and power. You want your leaders to have some extra narcissism so that they can cope in protecting us from strong enemies and leading us forward in dealing with big problems.” Get more here: John Edwards, Guilty of Narcissism? | HCI High Conflict Speakers, Books.

5 Excuses that keep you unhealthy (and how to destroy them)

Cartoon mountain pass symbolizing path of leas...

Matt Frazier of No Meat Athlete shared this on zenhabits…

Each and every one of us, as a human being, is hardwired to choose the path of least resistance. We’re programmed to conserve energy for when we might need it and to avoid risk wherever possible, because that’s what it took for our ancestors to survive (and reproduce) in a world full of unknown dangers.

Today, it’s why the status quo — tested, predictable, familiar — is so comfortable. And it’s why we find change so difficult, even when our very lives depend on changing.

I’m referring, of course, to our health. Continue reading “5 Excuses that keep you unhealthy (and how to destroy them)”

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