When It Comes to Relationships, Our Days Are Numbered

Good article from Kim & Jason: When It Comes to Relationships, Our Days Are Numbered | Escape Adulthood with Kim & Jason.

There Are Good People Out There

Here’s a good story for a Sunday morning…

“The media is filled with stories of “bad” people—people to be feared. By watching the nightly news one would assume that our world is populated by people who would rather hurt than help us; who would go to great lengths to avoid lending a helping hand.
Fortunately, we know better.

My husband and I, along with our twin sons, have spent a total of four years cycling the Americas. We’ve pedaled 27,000 miles in all, including a three-year journey from Alaska to Argentina that spanned fifteen countries.

Wonder how many “bad” people we encountered in three years, 27,000 miles, and fifteen countries? I could count them on one hand.” via There Are Good People Out There [BLOG] « Positively Positive.

Follow the ‘via’ link to read the whole story…

On balancing energy…

Kristin Barton Cuthriell has an excellent post on balancing energy. She says…

What would happen if you were to drive your car without ever stopping to refuel?  You guessed it.  You would run out of gas.  Your body is no different.  If you continue to run, without taking time to refuel, you too, will stop.  Your body needs to maintain a balance of energy to function properly.

We are going to take a moment to talk about this balancing of energy; balancing the energy coming into your body, input energy, and energy leaving your body, expenditure energy.  Optimal wellness depends on maintaining a healthy balance of these two different types of energy.

Lets look at some examples of both input energy and expenditure energy.

Source: Balancing Your Energy | Let Life in Practices

Go to the source if you’d like more and follow her blog if you like what you see there!

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