Magic To Do

Ahhh, Mimi! How can I NOT reblog a post that features not only Brene Brown, but also Pippin — one of my favorite musicals of all times! It’s a classic hero’s journey that ends in love and its heartwarming message has been long overlooked. Thank you for reminding me of how much I love it. I’ll have to go listen to the album again now…

mimijk's avatarWaiting for the Karma Truck

Bill @ drbillwooten.com had posted a quote from Brene Brown that has stared at me for days now..

“Owning our story can be hard, but not nearly as difficult as spending our lives running from it.  Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable…”

And, as is typical with the route of the karma truck, a confluence of moments stop me along the road and force me to pull over and take stock of my surroundings.

–  Elizabeth asks me about the act of becoming the me I am today.  Who was I before I left biglaw?  How am I defining myself today?  Oh Elizabeth – do you want the short answer or the long one?  ;-)

– An email from a friend with so much sadness, I thought the…

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KindSight

Nurturing Thursday – KindSight | "On Dragonfly Wings with Buttercup Tea".

We can never make peace…

12 Timeless Life Lessons Learned from the Dalai Lama – Lifehack.

Your Ego and the Cosmic Perspective

See on Scoop.itLiving Business

“All you can do is sit back and bask in your relevance to the cosmos.” There is hardly a greater cosmic sage of our age than astrophysicist Neil deGrasse Tyson. In this sublime, characteristically eloquent short clip from BigThink, he echoes Ptolemy’s awe as he teases apart the misguided tension between our human ego and the immensity of the universe:

See on www.brainpickings.org

How to Conquer Your Greatest Enemy: You

So often we look to external forces and blame them for our inability to experience true happiness.

When of course, the source for our dissatisfaction is always much closer to home.

Watch this 5-minute video to hear his Holiness, the Dalai Lama, explain why we need to be at peace with ourselves in order to achieve lasting happiness.

via How to Conquer Your Greatest Enemy: You.

The Worry That You’re Doing the Wrong Thing Right Now

Leo Babauta writes:

It’s first thing in your workday, and you open up your email. There’s a host of messages, old and new, asking for your attention. You also open up other inboxes in social media and the like. You quickly go through them and get a picture of what you need to get done right now.

But where do you start?

You begin one task from an email, but then quickly have the urge to see if there’s something else more important you should be doing. And this problem repeats itself — every time you sit down with one thing, the dozens of others on your mind (and the many potential urgent items that might be coming in as you sit there) are grasping for your attention.

Is there ever any certainty that you’re doing the right thing right now?

Does the worry that you’re doing the wrong thing ever go away?

Get more here: The Worry That You’re Doing the Wrong Thing Right Now : zenhabits.

You are not a victim

Melody-Beattie.pngIt has been a long time since I quoted Melody Beattie:

You are not a victim.

How deeply ingrained our self-image as a victim can be! How habitual our feelings of misery and helplessness! Vic­timization can be like a gray cloak that surrounds us, both attracting that which will victimize us and causing us to generate the feelings of victimization.

Victimization can be so habitual that we may feel victimized even by the good things that happen to us!

Got a new car? Yes, we sigh, but it doesn’t run as well as I expected, and after all, it cost so much ….

You’ve got such a nice family! Yes, we sigh, but there are problems. And we’ve had such hard times….

Well, your career certainly is going well! Ah, we sigh, but there is such a price to pay for success. All that extra paperwork….

I have learned that, if we set our mind to it, we have an incredible, almost awesome ability to find misery in any sit­uation, even the most wonderful of circumstances.

Shoulders bent, head down, we shuffle through life tak­ing our blows.

Be done with it. Take off the gray cloak of despair, nega­tivity, and victimization. Hurl it; let it blow away in the wind.

We are not victims. We may have been victimized. We may have allowed ourselves to be victimized. We may have sought out, created, or re-created situations that victimized us. But we are not victims.

We can stand in our power. We do not have to allow our­selves to be victimized. We do not have to let others victimize us. We do not have to seek out misery in either the most miserable or the best situations.

We are free to stand in the glow of self-responsibility. Set a boundary! Deal with the anger! Tell someone no, or stop that! Walk away from a relationship! Ask for what you need! Make choices and take responsibility for them. Explore options. Give yourself what you need! Stand up straight, head up, and claim your power. Claim responsibility for yourself!

And learn to enjoy what’s good.

Today, I will refuse to think, talk, speak, or act like a victim. In­stead, I will joyfully claim responsibility for myself and focus on what’s good and right in my life.

via June 11 – Meditation from “Language of Letting Go” | Language of Letting Go.

Do Not Be Ashamed

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Tara Brach shared this poem with me:

You will be walking some night

in the comfortable dark of your yard

and suddenly a great light will shine

round about you, and behind you

will be a wall you never saw before.

It will be clear to you suddenly

that you were about to escape,

and that you are guilty: you misread

the complex instructions, you are not

a member, you lost your card

or never had one. And you will know

that they have been there all along,

their eyes on your letters and books,

their hands in your pockets,

their ears wired to your bed.

Though you have done nothing shameful,

they will want you to be ashamed.

They will want you to kneel and weep

and say you should have been like them.

And once you say you are ashamed,

reading the page they hold out to you,

then such light as you have made

in your history will leave you.

They will no longer need to pursue you.

You will pursue them, begging forgiveness.

They will not forgive you.

There is no power against them.

It is only candor that is aloof from them,

only an inward clarity, unashamed,

that they cannot reach. Be ready.

When their light has picked you out

and their questions are asked, say to them:

“I am not ashamed.” A sure horizon

will come around you. The heron will begin

his evening flight from the hilltop.

via “Do Not Be Ashamed” by Wendell Berry.

She did not share it with me directly, but rather through her series of meditation podcasts. This poem was wrapped in a meditation called Be All That You Are. You can listen to it here

No One Saves Us But Ourselves

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” ― Gautama Buddha

via Mindful Musings: No One Saves Us But Ourselves..

20 Best Inspirational Speeches from the Movies

Here’s my favorite;

There are 19 more here: 20 Best Inspirational Speeches from the Movies – Lifehack.

In Blackwater Woods

Look, the trees

are turning

their own bodies

into pillars

of light,

are giving off the rich

fragrance of cinnamon

and fulfillment,

the long tapers

of cattails

are bursting and floating away over

the blue shoulders

of the ponds,

and every pond,

no matter what its

name is, is

nameless now.

Every year

everything

I have ever learned

in my lifetime

leads back to this: the fires

and the black river of loss

whose other side

is salvation,

whose meaning

none of us will ever know.

To live in this world

you must be able

to do three things:

to love what is mortal;

to hold it

against your bones knowing

your own life depends on it;

and, when the time comes to let it go,

to let it go.

~ Mary Oliver ~

via In Blackwater Woods — Mary Oliver.

Compassion…

Das Wichtigste im Leben

Translation? What is the most important thing in life? To be true to yourself and kind to others…

The Gift My Mother Gave to Me

I know that Mother’s Day is over for some, but for others Mother’s Day happens more than once per year! Tara Lemieux shares this:

“You can. You must. You will.” — Eunice Shriver

These are the words shared by Kennedy family matriarch, Eunice Kennedy Shriver, and to her daughter, Maria Shriver.

Her words were simple, but their meaning most profound—in that all things, when done with the fullness of heart, are possible.

In this most beautiful video, Maria Shriver tells the story of how her mother broke through all social barriers in founding the Special Olympics—and in doing so, became the torch-bearer for so many young dreamers.

“You are the stars,” she urged these most brilliant young souls, “and the world is watching you.”

Continue reading “The Gift My Mother Gave to Me”

Let Go Of The Past

See on Scoop.itLiving Business

Let go of the past and the past will let go of you. “Let go of the past and the past will let go of you.”

See on www.livelifehappy.com

Life as we find it…

Sigmund Freud, founder of psychoanalysis, smok...

 

“Life as we find it, is too hard for us it brings us too many pains, disappointments and impossible tasks. In order to bear it, we cannot dispense with palliative measures. There are three such measures; powerful deflections, which cause us to make light of our misery, substitute satisfactions, which diminish it and intoxicating substances which make us insensitive to it.” Sigmund Freud

Go to the source of this quote: Sigmund Freud Quotes | Famous Sigmund Freud Quotations – Page 3

 

On Mother’s Day—a Letter to the Daughter I Never Had

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Tara Lemieux shares this quote from Maya Angelou:

“You may not control all the events that happen to you, but you can decide not to be reduced by them. Try to be a rainbow in someone’s cloud. Do not complain. Make every effort to change things you do not like. If you cannot make a change, change the way you have been thinking. You might find a new solution.

Never whine. Whining lets a brute know that a victim is in the neighborhood.

Be certain that you do not die without having done something wonderful for humanity.”

via On Mother's Day—a Letter to the Daughter I Never Had. (Maya Angelou) | elephant journal.

The Hard Human Spring

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We are each born with a gift hidden in

a wound, and many years to birth it, each

given a heat to carry and rough seas to calm

it, each seeded with a worthiness, and love after

love through which to accept it, each called to

enter sorrow like an underwater cave, with the

breathless chance to break surface in the same

world with everything aglow. If we make it this

far, we can, on any given day, marvel that clouds

are clouds, and name ourselves. We can use the

gift born of our wound to find an unmarked spot

from which to live. If we settle there, giving our

all without giving ourselves away, the heart

within our heart will flower and the whole

world will eat of its nectar.

A Question to Walk With: Tell the story of your gift and the wound it’s been hiding in, growing in? Given this, what is the one thing your heart needs from the world to open completely? And what is the one thing your opened heart can give to the world?

via Mark Nepo: The Hard Human Spring.

I am enjoying the poetry of Mark Nepo more and more…

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