Thinks I find along the way
Caitlin Flanagan writes:
All the suffering that goes on inside our minds is not reality, says Byron Katie. It’s just a story we torture ourselves with. She has a simple, completely replicable system for freeing ourselves of the thoughts that make us suffer. “All war begins on paper,” she explains. You write down your stressful thoughts, and then ask yourself the following four questions: Continue reading “Byron Katie’s Four Questions”
Melody Beattie writes:
There is a way through everything.
Action: Ask for guidance. Then wait patiently and calmly. Be open to the answer coming in many shapes and forms. A friend may call. You may get an idea. There is so much power in asking, because asking the question opens our heart to the answer. Don’t overlook the simple steps. There is a lot of power in simple solutions. Discover what feels right to you. Sometimes the silliest solution – a smile, a willing attitude will move mountains.” via July 2 | Language of Letting Go.
Bright, shiny objects! 
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