Christmas Anxiety? 4 Ways Not To Sweat The Small Stuff

FinerMinds

Full story at: Christmas Anxiety? 4 Ways Not To Sweat The Small Stuff.

The Best Present Is Presence

Lexus Dec to Remember

I HATE CHRISTMAS. Or perhaps it would be better to say I hate what Christmas has become. The consumerism, the expectations, the obligations; none of which have anything to do with ‘reason for the season’ — celebrating relationship with a higher power…

Perhaps that is why I like this perspective from The Minimalists so much:

What if you could receive only one Christmas present this year? What would it be?

The answer for us is simple: time.

You see, the people we care about mean much more to us than a new pair of shoes or a shiny new gadget or even a certified pre-owned luxury car with a huge bow on top.

And yet, many of us attempt to give material items to make up for the time we don’t spend with the people we love. But possessions can’t ever make up for lost time.

The next time someone asks you what you want for Christmas, consider responding with, “Your presence is the best gift you can give me.”

When you’re completely focused in the moment—no TV, no Internet, no distractions—it makes a marked difference in the lives of the people around you. When you’re fully present, your love radiates.

And if you’re going to give gifts this holiday season, why not give your unencumbered time and attention first? Your loved ones will be glad you did.” via The Best Present Is Presence | The Minimalists.

Valentine’s Day

Valentine postcard, circa 1900–1910
Image via Wikipedia

For children, Valentine’s Day means candy hearts, silly cards, and excitement in the air. How different Valentine’s Day can be for us as adults. The Love Day can be a symbol that we have not yet gotten love to work for us as we would like. Or it can be a symbol of something different, something better. We are in recovery now. We have begun the healing process. Our most painful relationships, we have learned, have assisted us on the journey to healing, even if they did little more than point out our own issues or show us what we don’t want in our life. We have started the journey of learning to love ourselves. We have started the process of opening our heart to love, real love that flows from us, to others, and back again. Do something loving for yourself. Do something loving and fun for your friends, for your children, or for anyone you choose. It is the Love Day. Wherever we are in our healing process, we can have as much fun with it as we choose. Whatever our circumstances, we can be grateful that our heart is opening to love. I will open myself to the love available to me from people, the Universe, and my Higher Power today. I will allow myself to give and receive the love I want today. I am grateful that my heart is healing, that I am learning to love.

Beattie, Melody (2009-12-15). The Language of Letting Go (Hazelden Meditation Series) (pp. 43-44). Hazelden. Kindle Edition.

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