Complete the past…

Complete the past…

Happy New Year! This is a guided visualization and meditation that will support you in completing 2013 and creating 2014. In this twelve minute journey, I guide you through identifying the lessons and blessings from the last year so that you can clearly envision and begin creating what you’d like to experience in the coming year. This is especially great to listen to around the New Year but you can listen to it anytime of year to complete your past, focus on your present and create your future.

Set some time aside to gift yourself with this process.

Sending you love for a prosperous and joyful New Year.

via NYE Meditation | Christine Hassler.

Here is the meditation

I’m no @popsdigital but even a blind squirrel finds a nut now and again. A chilly New Year’s Eve walk along the breakwater yielded this gem featuring the Algoma lighthouse…

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Click the image to enlarge…

My New Year’s Ritual

Cocktail by candle light 1: "With some of...

Christine Hassler has some thoughts on a healthy New Year’s ritual I want to share with you…

Every year at this time I share my New Year ritual.  This is an incredibly powerful process that I have done the past seven years and shared with my readers and clients.  Over the years, I have heard of numerous miracles and success stories from people who have engaged in this process.  In fact just yesterday, I received the following email from Isa Adney who completed her very first book: “Christine, I made the resolution to write this book and make all of this happen after reading your UPdate about your new years tradition. The way you do new years was the way that really helped me make resolutions ACTUALLY COME TRUE! The formula you shared last year was so wonderful and I am so excited to engage in it again this week!”

This ritual does not involve making any kind of resolutions. Why? Well because resolutions are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, fall in love, or find a different way to handle our stress. But does this really do us any good? Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and often begin beating ourselves up for not sticking to our resolutions. Could there be a way to ring in 2012 that serves us better?  YES!  We can resolve not to make any resolutions and instead engage in a co-creative process of reflection and intention setting.

This New Year’s ritual that I’m sharing with you will support you in letting go of the past and clarifying your focus for the future. I invite you to follow this process and amend it any way that inspires you…

Source: My New Year’s Ritual | Christine Hassler

Go to the source if you want more…

Crap You’re Leaving Behind In 2011 (And What To Take Into 2012)

English: Fireworks over Copenhagen the night b...
Image via Wikipedia

Good stuff from Terri Cole…

New Year’s allows us to clean the slate. To help gain clarity on what needs to go and what needs to come with you to make 2012 AMAZING, I want to share with you a New Year exercise I used to give my clients.

Create THREE separate lists:

1. CRAP YOU ARE LEAVING IN 2011
Write down experiences, feelings, people, circumstances… anything that you do not want to drag with you into 2012. Share this list with a trusted friend who will witness without judgment. Then, burn the list so the energy attached to it can be released back into The Uni-verse and out of your experience.

2. GEMS YOU ARE KEEPING FROM 2011
Write down what you learned from your experiences, good and bad, but especially from the ones on list #1. Once you honor what you learned, you won’t need to repeat the crappy situation. Even the worst situation has a gem. You just have to be willing to look through the crap to find it. Hold onto this list.

3. WHAT YOU ARE CREATING IN 2012
Write what you want to create for yourself: how you want your life to look and feel. This list should be written in the present tense and include all areas of your life: love, health, family, wealth, friends, career, fitness, spirituality, etc. Marinate, meditate and think on what you have written. Put this list where you can see it on a daily basis. When you look at this list, feel the feelings of having these things. By conjuring the feelings, you become a magnet that will draw the experiences to you.

It is a proven fact that writing down your intentions gives them a much better chance of actually coming into being. Create some time and space to creatively write your lists. Invite some friends to your manifesting party and make it fun!

We are the architects and engineers of our life experience, so commit to creating your best life in 2012!

I’m interested in what your resolutions are, what experiences you need to release, and what gems have you gleaned from various situations. I’m also here to offer any advice and be your biggest supporter in making 2012 spectacular!

Source: Crap You’re Leaving Behind In 2011 (And What To Take Into 2012)

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