Click on the image to enlarge. Go to the source for more: Cabin Porn – Sleeping Hut in Catskills, New York 8’×8’ shelter…
Sleeping Hut in Catskills, New York: 8’×8’ shelter
Rachel Carson on Science and Our Spiritual Bond with Nature
“The exceeding beauty of the earth, in her splendour of life, yields a new thought with every petal,” the nineteenth-century English nature writer Richard Jefferies wrote. “The hours when the mind is absorbed by beauty are the only hours when we really live.” Source: Rachel Carson on Science and Our Spiritual Bond with Nature – Brain Pickings
Terra Preta – die schwarze Revolution aus dem Regenwald
Mit Klimagärtnern die Welt retten und gesunde Lebensmittel produzieren: Terra Preta do Indio lautet der portugiesische Name für einen Stoff, dem man wundersame Eigenschaften zuschreibt. Source: Selbstversorgung: Terra Preta – die schwarze Revolution aus dem Regenwald | PRAVDA TV – Lebe die Rebellion
Shinrin-yoku o la medicina japonesa de pasear por el bosque
Cada año entre 2,5 y 5 millones de japoneses, afectados por el estrés, la hipertensión y la ansiedad de la vida urbana moderna, acuden a las sesiones de Terapia del bosque (shinrin-yoku) en alguno de los 48 centros oficiales designados por la Agencia Forestal de Japón. La sesión consiste en unas dos horas de paseo relajado […] Source: Shinrin-yoku o la medicina japonesa de pasear por el bosque
Blood Glucose Level and Forest Bathing
Go to the Source: Blood Glucose Level and Forest Bathing — Forest Therapy Today
‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’
Coined by the Japanese Ministry of Agriculture, Forestry and Fisheries in 1982, the term centers on the therapeutic aspects of being in nature. Source: ‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’ – The Washington Post
According To Science, Japanese “Forest Bathing” Can Improve Your Health
In 1982, forest bathing became part of the national public health program in Japan. Forest bathing is a “Shinrin-yoku’’ therapy that encourages […] Source: According To Science, Japanese “Forest Bathing” Can Improve Your Health
Forest bathing: rejuvenating health benefits that will make you fall in love with this therapy
Forest bathing will make you thank nature once again. Source: Forest bathing: rejuvenating health benefits that will make you fall in love with this therapy – Read Health Related Blogs, Articles & News on Diseases & Conditions at TheHealthSite.com
The Fairytale Forests of Yakushima
The island features deer, monkeys, and thousand-year old trees. Source: The Fairytale Forests of Yakushima – Atlas Obscura
Healing in the forest: a guide to forest bathing
Let’s take a walk in the woods. With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us. When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to … Continue reading Healing in the forest: a guide to forest bathing: Healing in the forest: a guide to forest bathing – Parks Blog
The roots of forest bathing
Power suits, meet “Power Forests.” In Japan, Nissan and Mazda maintain agreements with a Forest Therapy Base. Source: The roots of forest bathing | GreenBiz
How to go Forest Bathing
Lovely thoughts on #forestbathing from another lovely blogger…
Yup, you heard right: Forest Bathing. It’s an actual thing, and people are doing it all over the world.
Just the same way you would bathe in water or bathe under the sun, Forest Bathing is the practice of lying, or walking, amongst the trees to enjoy the benefits they bring to your physical and mental wellbeing.
The practice, which originated in Japan (where it is called shinrin-yoku) is actually quite familiar to us. Though it may not have an official name here in the UK, walking in nature has long been an favourite pastime; with most of us enduring family woodland strolls as children, only to revert back to them eagerly as wildlife loving adults.
And it’s not just a fun day out. Spending dedicated time in the company of trees has been proven to be good for our health. Trees are the Earths original air cleansers; soaking…
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Always In Chaos Mode? Let Japanese Forest Bathing Melt Your Stress Away
The world may be getting crazier, but you *can* set your phone down and reconnect with nature by practicing forest bathing. Source: Always In Chaos Mode? Let Japanese Forest Bathing Melt Your Stress Away | Peaceful Dumpling
‘Forest Bathing’
Source: ‘Forest Bathing’
Everything you need to know about forest bathing, and its considerable benefits
Everything you need to know about forest bathing, and its considerable benefits. via Forest bathing. What, why, how, where? — Life Sentences
Forest bathing
Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴) in Japanese (it is also called sēnlínyù (森林浴) in Mandarin and sanlimyok (산림욕) in Korean). Shinrin Yoku Samurai Spain 侍
Studies in Japan have measured changes in immune markers and stress hormones in people who regularly walked in specific forests in Japan. In addition, people with diabetes but not taking insulin found substantial benefits by lowering blood glucose levels. Source: Forest bathing – Wikipedia
Forest Therapy: A Walk In The Wood Is The Perfect Prescription
This modern take on an ancient practice got its start in Japan in 1982, when the Ministry of Agriculture, Forestry and Fisheries began promoting walks in the woods as a tonic for mind and body. About a decade ago, they also began funding research into the health effects of “forest therapy,” and the practice has been catching on all over Asia, as well as North America and Europe. Source: Forest Therapy: A Walk In The Wood Is The Perfect Prescription
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