Personal Perspective: AI therapy offers promise but lacks the benefit of human connection. Here’s my experience testing Ash and reflections on its potential and limits.

The article discusses the potential benefits and limitations of AI therapy through the personal experience of testing an AI application named Ash. It highlights that while AI therapy offers promising advantages, such as accessibility and convenience, it falls short in replicating the human connection that is often vital in traditional therapy. The author reflects on both the strengths and weaknesses of AI in the therapeutic realm, pointing out that while technology can be a helpful tool, it cannot fully replace the emotional support and understanding provided by human therapists.

Go to the source to read the entire article: A Psychologist’s Open-Minded First Take on AI Therapy