You know you’ve made it big time not only when you get to meet the Dalai Lama. You know you can retire when you’ve made him laugh with a terrible joke.
Source: Australian news anchor’s terrible jokes cracks up the Dalai Lama – Holy Kaw!
True Freedom
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Depression Does Not Discriminate
But Having Resilience May Be Protective. Source: Depression Does Not Discriminate | Psychology Today
Making Friends: There’s An App For That
Is online friendship-making the new online dating? Source: Making Friends: There’s An App For That | Psychology Today
Most Campaign Outreach Has No Effect on Voters
A new paper finds that direct mail, door-to-door canvassing, and television ads almost never change people’s minds. What does this mean for American democracy? Source: Most Campaign Outreach Has No Effect on Voters – The Atlantic
I Lived A Month With No Social Media–And Found My Life Purpose In The Process
I spent 30 days with no social media in order to help my mental well-being. But what I found was even better than just Zen. Source: I Lived A Month With No Social Media–And Found My Life Purpose In The Process | Peaceful Dumpling
At Peace With the Unknown.
It takes great courage to grieve. At times, we may feel trapped – perhaps, imprisoned by our pain. Source: Mindfully Musing – At Peace With the Unknown.
Don’t hold on to trash
Over years we accumulate a lot of knowledge, experiences and wisdom, yet we often ignore the basics. We need to de-clutter out minds, our hearts and cleanse ourselves of toxic emotions. Source: Don’t hold on to thrash | Actspot’s Blog
You’re doing it wrong
But at least you’re doing it. Once you’re doing it, you have a chance to do it better. Waiting for perfect means not starting. Source: Seth’s Blog: “You’re doing it wrong”
6 minutes that will convince you to go to Norway
Watch this video until the end. If you don’t want to go to Norway by the end of it, then check your pulse––you might be dead. Source: 6 minutes that will convince you to go to Norway – Holy Kaw!
How To Listen To Your Body To Solve Your Health Problems
Listen up! Your body is pretty smart. Source: How To Listen To Your Body To Solve Your Health Problems – mindbodygreen
The Best Diet For Inflammation
Paleo, vegan, Mediterranean—a functional doc breaks it all down. Source: The Best Diet For Inflammation – mindbodygreen
We Can Choose Different Ways Without One of Us Being Wrong
Many of us are committed to a journey of change and personal growth. While these are traits to be admired and celebrated, they can also have a darker side. We can become a little militant and dogmatic when we’re on our journeys.
As we focus on our attempts to make changes in our own lives, our views can start to narrow and become very black and white. We become so tuned into what we are doing that we forget there’s more than one way to do just about anything.
We seek out others that agree with us to back up ‘our views.’ This may be part of our primal wiring to be part of a collective. We seek a tribe.
Being part of a tribe can be intoxicating. Being with people that share our passion is exciting. It’s great to have a common goal or view and be able to talk about our passions with others that really get it. We’re all in this together.
Being in a tribe can also distort our perspective. Only seeing and hearing a biased view. Ironically, we can lose objectivity as we seek clarity. Becoming more rigid as we search for methods and hacks.
Or maybe we enjoy citing this study or that to ‘prove’ our point. Using science (bad science oftentimes) as our weapon of choice to make ourselves feel and sound knowledgeable.
Both these traits can lead to us becoming dogmatic, thinking our way is the only way.
Source: We Can Choose Different Ways Without One of Us Being Wrong
Rare white humpback whale spotted near Australia
Only three white humpback whales have ever been recorded near Australia. This video shows you one of those––enjoy it, you may never see such a thing again!
Source: Rare white humpback whale spotted near Australia – Holy Kaw!
What happens if there’s a global blackout?
What would happen if there were a global blackout? And what if it lasted for days or even months? Not possible, you say? Actually, it’s happened before.
Source: What happens if there’s a global blackout – Holy Kaw!
How to Co-Parent with a Narcissist
What you need to know in order to raise healthy children. Source: How to Co-Parent with a Narcissist | Psychology Today
Two Magic Words that Keep Relationships Together
Without these two words, marriage, friendship and family can fall apart. Source: Two Magic Words that Keep Relationships Together | Psychology Today
Bright, shiny objects! 
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