You Are Brand New!

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Your Destiny Is Too Great…

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Your destiny is too great, your assignment too important, your time too valuable. Don’t let fear intimidate you. -Joel Osteen

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Every Day You Must Unlearn

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Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly. -Leon Brown

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Thanks for sharing, Barb ~ I love your perspective on self-compassion…

Barbara Markway's avatarThe Self-Compassion Project

red-heart-on-a-brick-wallSelf-Compassion Changes Nothing.  It’s taken me nearly 12 months to discover something. I was trying to trick myself with this self-compassion project. Yeah, I said I wanted to be nicer to myself, but what I really meant was, “I want to change myself.” Whew. What a revelation. I thought learning to be self-compassionate was going to change my personality. Somehow I’d magically become easy-going, a non-worrier, and more interesting (I have this notion that I am boring). I also hoped that  life would be easier, I wouldn’t feel things as deeply (sometimes I’m so raw), and I wouldn’t cry as much. DIDN’T HAPPEN.

Self-Compassion Changes Everything. so hope you didn’t quit reading. I know the previous paragraph might have sounded depressing, but it’s actually not. Even though my personality didn’t change and life still isn’t easy, I do notice something that I think might be huge. This is…

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Love Is the Killer App

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The most powerful force in business isn’t greed, fear, or even the raw energy of unbridled competition. The most powerful force in business is love. It’s what will help your company grow and become stronger.

Todd Lohenry‘s insight:

This article first appeared over 10 years ago. Have we changed in the past decade?

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The herd…

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With the addition of twin rams a few weeks ago, our herd has increased by 40% and with the price of lamb being what it is, that’s a huge benefit for us. Can’t wait to get the garden going again, too!

Nine Ways Successful People Defeat Stress

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Proven tactics from research psychologists.

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Reduce Stress with Self-Compassion

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You have too much on your plate, deadlines are looming, and people are counting on you. Since you can’t eliminate bouts of intense stress, you have to learn to deal with them.

Todd Lohenry‘s insight:

Self-compassion gets my vote for ‘topic of the year’…

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Text irony. A {growtoon}.

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Join the growtoonists each Friday for a humorous take on marketing, social media, and current business events.

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When You Commit Yourself…

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When you commit yourself to living an extraordinary life, the universe accepts your deal and silently goes to work challenging you so that you’re always prepared for bigger challenges — and greater rewards.

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Treat Others the Way They Want to be Treated…

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Treat others the way they want to be treated. Find out what ‘respect’ means to others.

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When Life Changes To Be Harder…

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When life changes to be harder, change yourself to be stronger.

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Sometimes You Need To Be Alone…

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Sometimes you need to be alone, in order to find out who you really are and what you really want out of life.

Todd Lohenry‘s insight:

It’s ok to get the space you need! 

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Use Your Voice For Kindness

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Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.

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It’s a New Start!

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Has spring finally arrived?

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Hold Nothing Back

Mark Nepo writes:
I’m always surprised to rediscover that life waits behind a door that can only be opened when we give our all, when we hold nothing back. This video clip from an interview with Sounds True took place in Colorado during a week of recording my box set of teaching…

Our Deepest Fear: How to Embrace Your Inner Strength

“It’s our light, not our darkness that most frightens us.” – Marianne Williamson

In this moving 4-minute video, Marianne Williamson recites her famous poem, Our Deepest Fear –  serving as a beautiful reminder that we’re all powerful beyond measure.

The poem (which is often mistakenly cited as a Nelson Mandela original) is one of our favorites as it never fails to soothe the soul with inspiring wisdom each and everytime we hear it.

Go to the source of this quote: Our Deepest Fear: How to Embrace Your Inner Strength

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