Tag: Just in case

Eggocide…

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Todd Lohenry‘s insight:

Heh, heh, heh…

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In A Relationship…

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In a relationship one must not seek validation from the other – it should come naturally. If it’s not there, the worst thing you can do is beg for it. —Dodinsky

See on www.livelifehappy.com

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Don’t Say Something Permanently Hurtful…

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Don’t say something permanently hurtful just because you’re temporarily upset!

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Start it!

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Dr. Sari Roth-Roemer's avatarIntuitive Psychology®

Screen shot 2013-04-02 at 1.20.18 PMHave you been exercising your compassionate nature?

Check out my latest article on the importance of fostering compassion in our lives in the new issue of http://www.az-lifestyle.com, Pages 61-63:

http://az-lifestyle.com/2013/4/413.html#p=62

The Beauty of Compassion

Human beings are social creatures by nature. We were designed to live cooperatively and to assist one another in the survival of our species. But in that very design of species survival we were also given an alarm system to warn us of potential danger. So we get anxious, we get scared, or we get angry in response to any type of perceived threat.  Back in cave people days, when threats happened only on occasion, that worked pretty well; fast forward to the modern digital age, when we see “threats” to our routine on not only a daily basis, but sometimes on multiple occasions throughout our day. A simple faceless text or email can send us…

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How Taking Quiet Time for Yourself Helps People Around You

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In a world that honors productivity above peacefulness, we can choose another way. We can appreciate the beauty around us, and in doing so, become more beautiful.

Todd Lohenry‘s insight:

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~Hafiz of of Shiraz

See on tinybuddha.com

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Live & Learn's avatarLive & Learn

Wharton, Businessweek,professor, education, school, giving

I read this NY Times article a week ago: Is Giving The Secret to Getting Ahead. And synchronicity has been working it’s magic ever since.  I’m seeing giving everywhere.  Yesterday alone with three examples: My post and One Good Deed.  Entering a bone chilling cabin, a flight attendant see an elderly woman shivering and gives her a cardigan. Last night a quote by Sam Levenson: “Remember, if you ever need a helping hand, it’s at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.”

Adam Grant, 31, is the youngest-tenured and highest rated professor at Wharton.  He has published more papers in his field than colleagues who have won lifetime-acheivement awards.  He is the author of a new book titled “Give and Take – A Revolutionary Approach to Success” which…

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I don’t care bar & grill

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Click to see the pic and write a comment…

Todd Lohenry‘s insight:

:-D

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Beauty Is About Living…

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Beauty is about living your life and being happy with yourself inside and out and not worrying about what people think of you.

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Daily Quote: What is a Goal? – Lifehack

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A goal is a dream with a deadline.

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You Don’t Always Need A Plan…

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You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

See on www.livelifehappy.com

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You Don’t Need To Waste Your Time…

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You don’t need to waste your time on someone who only wants you around when it fits their needs.

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What is it You Love So Much You’re Willing to Fight for It?

Friend and client Nilofer Merchant shares this thought:

Many scoff at Larry Lessig. They say he is an optimist, out of touch with reality.

But what it is that is said about the people who ultimately change the world?  “First they ignore you, then they laugh at you, then they fight you, then you win.”- Ghandi

Larry Lessig, if you don’t already know of him is one of the original creators of the Creative Commons. Creative commons lets any individual creator manage their rights to content, fundamentally updating the original notion of copyright to be less-lawyer intensive and right-sized for the Social Era. Since then, he’s gone one to support the Sunlight Foundation, aimed at opening up transparency to who is financing what. More recently, he’s been focused on dealing with political corruption, at RootStrikers.

His TED2013 talk at TED was, well, a stunning talk, one of my top 5 that I’ve been waiting to share…and it went live on TED.com today. Although it’s focused on the US, the issues it raises apply far more broadly.

Source: What is it You Love So Much You’re Willing to Fight for It – Nilofer Merchant

Well worth the watch…

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Thanks, Barb, for the transcription. When @tarabrach talks I stop and listen deeply…

Barbara Markway's avatarThe Self-Compassion Project

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I am loving this Sounds True audio/video series on self-acceptance. For those who learn better by reading, here is rough transcript of the session with Tara Brach, Ph.D. I watched on one computer, paused it as I went, and dictated into my phone. I am breaking it into two posts, as it got a little long. You can still listen to this interview online here.

Tara’s first book Radical Acceptance helped me so much on a personal level, and I frequently recommended it to my clients over the years. Her newest book is called True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. I have already read it once, and I highly recommend it.

In this episode, Tami Simon speaks with Tara Brach, PhD, clinical psychologist and founder of the Insight Meditation Community of Washington. Tara has been practicing and teaching meditation since 1975 and has led Buddhist…

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Have You Arrived Yet?

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If you’ve been trying to raise your awareness and vibrational level for some time, how do you know when you’ve arrived at this higher level of consciousness?

Todd Lohenry‘s insight:

6 Ways to Expand Into a Space of Spiritual Awareness:

See on www.finerminds.com

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Timing Water Consumption for Optimal Benefits

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Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.

Todd Lohenry‘s insight:

Do it!!! :-D

See on www.lifehack.org

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No Matter What Happens…

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No matter what happens in your life. No matter how far you’re beaten down. Always, always, always get back up.

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The Questions Coaches Say You Need To Be Asking Yourself

Leigh Newman writes:

Ellie Gordon, a personal and executive life coach, helps us figure out what we really need to be thinking about when we’re looking for lasting, hard-to-make change.

1. Can I Replace The Word ‘Afraid’ With The Word ‘Alert’?
“An artist client recently introduced me to this question,” says Gordon, “and it quickly proved effective at dealing with fear.” Fear, as most of us know, is the biggest obstacle to change. Sometimes our fears are authentic (“My husband is going to leave me because he’s having an affair!”) and sometimes they are inauthentic (“My house is going to blow down even though it’s made out of brick, I have a new roof, and the wind isn’t blowing!”). Either way, we usually try to dismiss our exclamation-pointed feelings as silly, ignore them altogether or blow them up to such a hellacious magnitude that we can’t move, breathe, sleep or… well… live. Continue reading “The Questions Coaches Say You Need To Be Asking Yourself” →

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Releasing Expectations: 4 Ways To Live Your Life for You

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Through self-questioning and introspection, we can learn a lot about ourselves, and if we are unconsciously making decisions based on others’ expectations.

Todd Lohenry‘s insight:

Favorite quote? “He who trims himself to suit everyone will soon whittle himself away.” ~Raymond Hull

See on tinybuddha.com

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How to Build a Long Lasting Marriage

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Success in marriage is the sum of small efforts, focused on showing love & appreciation, repeated every day.

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Never Underestimate Your Own Strength…

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Never underestimate your own strength. You were born for a purpose and are blessed with the power to achieve it. -Leon Brown

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