If It’s Challenging You…

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If it’s challenging you, testing you, and pushing you… then it’s helping you become more of who you’re meant to be. -Mandy Hale

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Food Choices

recite-30225--204239027-1qjsrs5Craig Harper writes:

If you typically eat three meals and two snacks each day, then over the next twelve months you will make 1,825 individual decisions about what you put in your mouth. And that’s not including the significant liquid calories you’ll probably consume in that time. In no small part, those 1,825 decisions will influence how your body looks, feels and functions a year from now.

Nobody ever accidentally ate a cheeseburger.

via Food Choices.

This is a good reminder for me. If I want to stay shiny and play my ‘A Game’ every day, I need to be mindful of my choices. Am I the only one that ever let what I put in my mouth affect my mindfulness?

Be Yourself!

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Inferno In the Trees

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See details of this image on my photo blog: www.PopsDigital.com

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23 Questions to Determine Your Amount of Self-Respect

Hear, hear…

Be Myself, Everyone Else is Already Taken

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You hear it all the time when an up and coming prospect in any field is compared to the dominating characters in the profession. But is that a good thing?
See on www.lifehack.org

Create Healthy Habits!

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When You Face Difficult Times…

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When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.
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Appreciate every day…

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Appreciate every day that you’re alive, because somewhere in the world others are struggling to survive.
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Basic Spark

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Not Me…

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The Story So Far: Your Life Is How You Interpret It….

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Slowly I’m learning not to worry about writing the ending of my story or editing the beginning. I’m learning to do what is most important, every day: The story, so far.

Todd Lohenry‘s insight:

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard

See on tinybuddha.com

5 Steps to Make Change Work for You

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The best part about being human is that we have the ability to adapt consciously. We can make change work for us.

Todd Lohenry‘s insight:

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts

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What Feeds You?

Rebecca Butler writes:

What feeds you?

What serves as fuel for your soul?

What are you hungry for?

What can you never have enough of?

What do you crave?

Not just food, but yes — food?

Emotions—attitudes—indulgences

Beauty in life…

Energetic exchange

Sunsets? Thunderstorms?

Baby hugs, big kisses..

Puppy kisses

Kitten snuggles

Wildflowers

Live music

Art

Food, gourmet food

What feeds you? What fuels you?

via What Feeds You? | Choose Joy | Rebecca Butler.

My Inside Most Innermost Me

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“I am living, breathing freedom.” ~ Hiroko Sakai I was outside and wandering about today, enjoying my first ‘taste’ of spring and taking in all of the littlest of things, as I breathed in the joy of this day.

See on www.elephantjournal.com

Secret of Adulthood: Always Put Your Keys Away in the Same Place.

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Further Secrets of Adulthood: This is one of those little actions that, for me at least, ends up making a surprisingly big difference in the quality of my daily life.

Todd Lohenry‘s insight:

:-D

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Absolute Attention

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Buddha Doodle – ‘Absolute Attention’ – The Huffington Post

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Stay shiny!

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recite-23748--361854509-1whtt5m

Lessons learned for the week ending 4/6/2013

http://storify.com/livingbusiness/lessons-learned-for-4-8-2013

Aww, Shoot!

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Todd Lohenry‘s insight:

Heh, heh, heh…

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