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If it’s challenging you, testing you, and pushing you… then it’s helping you become more of who you’re meant to be. -Mandy Hale
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Thinks I find along the way
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If it’s challenging you, testing you, and pushing you… then it’s helping you become more of who you’re meant to be. -Mandy Hale
See on www.livelifehappy.com
If you typically eat three meals and two snacks each day, then over the next twelve months you will make 1,825 individual decisions about what you put in your mouth. And that’s not including the significant liquid calories you’ll probably consume in that time. In no small part, those 1,825 decisions will influence how your body looks, feels and functions a year from now.
Nobody ever accidentally ate a cheeseburger.
via Food Choices.
This is a good reminder for me. If I want to stay shiny and play my ‘A Game’ every day, I need to be mindful of my choices. Am I the only one that ever let what I put in my mouth affect my mindfulness?
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See details of this image on my photo blog: www.PopsDigital.com
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You hear it all the time when an up and coming prospect in any field is compared to the dominating characters in the profession. But is that a good thing?
See on www.lifehack.org
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When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.
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Appreciate every day that you’re alive, because somewhere in the world others are struggling to survive.
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Slowly I’m learning not to worry about writing the ending of my story or editing the beginning. I’m learning to do what is most important, every day: The story, so far.
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard
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The best part about being human is that we have the ability to adapt consciously. We can make change work for us.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts
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Rebecca Butler writes:
What feeds you?
What serves as fuel for your soul?
What are you hungry for?
What can you never have enough of?
What do you crave?
Not just food, but yes — food?
Emotions—attitudes—indulgences
Beauty in life…
Energetic exchange
Sunsets? Thunderstorms?
Baby hugs, big kisses..
Puppy kisses
Kitten snuggles
Wildflowers
Live music
Art
Food, gourmet food
What feeds you? What fuels you?
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“I am living, breathing freedom.” ~ Hiroko Sakai I was outside and wandering about today, enjoying my first ‘taste’ of spring and taking in all of the littlest of things, as I breathed in the joy of this day.
See on www.elephantjournal.com
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Further Secrets of Adulthood: This is one of those little actions that, for me at least, ends up making a surprisingly big difference in the quality of my daily life.
:-D
See on www.happiness-project.com
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Buddha Doodle – ‘Absolute Attention’ – The Huffington Post
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