Forest Bathing https://t.co/raEUQiWi7Q #3
— Bright, Shiny Objects (@bsotweets) June 5, 2018
May We Be Patient: Finding Compassion for Our Inner Sisyphus https://t.co/I3OPQetrd7 #3
— Bright, Shiny Objects (@bsotweets) June 5, 2018
Thich Nhat Hanh: The Art Of Letting Go https://t.co/fkMGvwLKVp #3
— Bright, Shiny Objects (@bsotweets) June 5, 2018
This List of the Best Bluetooth Speakers Goes to 11 https://t.co/iezZ8jcnCe #6 can be purchased @costco for $119 per pair. https://t.co/JQeJPd1J9U #3
— Bright, Shiny Objects (@bsotweets) June 5, 2018
Watch U2’s Recording Session at Jack White’s Third Man Records
Their Nashville session will get a limited edition vinyl release: Watch U2’s Recording Session at Jack White’s Third Man Records
— Bright, Shiny Objects (@bsotweets) June 4, 2018
The Compassionate Brain
Dr. Rick Hanson presents a FREE eight-part video series—The Compassionate Brain—that explores effective ways to change your brain and heart and life.
In each interview, Dr. Hanson is joined by a world-class scholar/teacher, including Richie Davidson, Dan Siegel, Tara Brach, Dacher Keltner, Kelly McGonigal, Kristin Neff, and Jean Houston. They discuss different ways to use the power of neuroplasticity—how the mind can change the brain to transform the mind—to open the heart, build courage, find compassion, forgive oneself and others, and heal the world. Enroll here: The Compassionate Brain
1132 Positive Affirmations: The Ultimate Guide to Beating Negative Thinking
Yes!
Positive affirmations release you from anxiety, negativity, guilt, fear and pain. Affirmations are simple messages. Repeated over-and-over, they begin to worm their way into your mind. 51 more words
via 1132 Positive Affirmations: The Ultimate Guide to Beating Negative Thinking — Develop Good Habits
The present moment
“I can feel guilty about the past, apprehensive about the future, but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.” Abraham H. Maslow
How to Keep Your Bed as Cool as Possible This Summer
It’s hard to get a good night’s rest when it’s too hot to sleep—and since we’ve already started seeing “record high temperature” headlines in the news, it’s time to figure out our nighttime cool-down strategies: How to Keep Your Bed as Cool as Possible This
— Bright, Shiny Objects (@bsotweets) June 1, 2018
Bright, shiny objects! 
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