Don’t believe what you hear about black cats

The most beautiful animal I ever owned [actually, she owned me!] was a black cat named Boo; far from bringing bad luck, they bring love and affection for those that love them. Now that I know the shelter has a hard time finding homes for them, after Halloween I’m going to adopt some more!

Full story at: Don’t believe what you hear about black cats.

Whether you do or don’t is kind of irrelevant in this case — if you’re a fan of excellence and are continually looking to improve your product or service or self, I believe you will be inspired by this movie in the same way I was…

I think the thing that impressed me most was the continuous application of the Japanese concept of Kaizen which, according to the Wikipedia means:

The Japanese word “kaizen” means simply “improvement,” with no inherent meaning of either “continuous” or “Japanese philosophy” in Japanese dictionaries or in everyday use. The word refers to any improvement, one-time or continuous, large or small, in the same sense as the mundane English word “improvement”.[5] However, given the common practice in Japan of labeling industrial or business improvement techniques with the word “kaizen” (for lack of a specific Japanese word meaning “continuous improvement” or “philosophy of improvement”), especially in the case of oft-emulated practices spearheaded by Toyota, the word Kaizen in English is typically applied to measures for implementing continuous improvement, or even taken to mean a “Japanese philosophy” thereof. The discussion below focuses on such interpretations of the word, as frequently used in the context of modern management discussions.

Kaizen is a daily process, the purpose of which goes beyond simple productivity improvement. It is also a process that, when done correctly, humanizes the workplace, eliminates overly hard work (“muri”), and teaches people how to perform experiments on their work using the scientific method and how to learn to spot and eliminate waste in business processes. In all, the process suggests a humanized approach to workers and to increasing productivity: “The idea is to nurture the company’s human resources as much as it is to praise and encourage participation in kaizen activities.”[6] Successful implementation requires “the participation of workers in the improvement.”[7] People at all levels of an organization participate in kaizen, from the CEO down to janitorial staff, as well as external stakeholders when applicable. The format for kaizen can be individual, suggestion system, small group, or large group. At Toyota, it is usually a local improvement within a workstation or local area and involves a small group in improving their own work environment and productivity. This group is often guided through the kaizen process by a line supervisor; sometimes this is the line supervisor’s key role. Kaizen on a broad, cross-departmental scale in companies, generates total quality management, and frees human efforts through improving productivity using machines and computing power.[citation needed]

While kaizen (at Toyota) usually delivers small improvements, the culture of continual aligned small improvements and standardization yields large results in the form of compound productivity improvement. This philosophy differs from the “command and control” improvement programs of the mid-twentieth century. Kaizen methodology includes making changes and monitoring results, then adjusting. Large-scale pre-planning and extensive project scheduling are replaced by smaller experiments, which can be rapidly adapted as new improvements are suggested.” via Kaizen – Wikipedia, the free encyclopedia.

This film is available via streaming Netflix — although the topic is a little odd, if you’ve read this far I predict that you, too, will be as inspired as I was by Jiro…

Detachment

English: Black Cat Yawning
My cat has taught me a great deal about ‘healthy detachment’…

Melody Beattie writes:

Detachment doesn’t come naturally for many of us. But once we realize
the value of this recovery principle, we understand how vital detachment
is. The following story illustrates how a woman came to understand
detachment.

“The first time I practiced detachment was when I let go of my alcoholic
husband. He had been drinking for seven years, since I had married him.
For that long, I had been denying his alcoholism and trying to make him
stop drinking.

“I did outrageous things to make him stop drinking, to make him see the
light, to make him realize how much he was hurting me. I really thought
I was doing things right by trying to control him.

“One night, I saw things clearly. I realized that my attempts to control
him would never solve the problem. I also saw that my life was
unmanageable. I couldn’t make him do anything he didn’t want to do. His
alcoholism was controlling me, even though I wasn’t drinking.

“I set him free, to do as he chose. The truth is, he did as he pleased
anyway. Things changed the night I detached. He could feel it, and so
could I. When I set him free, I set myself free to live my own life.
“I’ve had to practice the principle of detachment many times since then.
I’ve had to detach from unhealthy people and healthy people. It’s never
failed. Detachment works.”

Detachment is a gift. It will be given to us when we’re ready for it.
When we set the other person free, we are set free….

Source: Detachment…Melody Beattie [Archive] – Cyber Recovery Social Network Forums – Alcohol and Drug Addiction Help/Support

Learning healthy detachment has been one of the most difficult things I’ve ever done. I knew how to be attached in an unhealthy way; it’s called codependency. I knew how to be detached in an unhealthy way; it’s called “Eff you — I’m leaving!”. Healthy detachment for me looks a lot like interdependence without giving over control or response-ability to my partner but I can’t say that I’ve mastered it yet or that I will in this lifetime. It may come naturally to some people but it does not come naturally to me — I have to work hard at it every day. I don’t claim perfection — only progress — but I know that learning healthy detachment is one of the best investments I can make in myself…

There Are Good People Out There

Here’s a good story for a Sunday morning…

“The media is filled with stories of “bad” people—people to be feared. By watching the nightly news one would assume that our world is populated by people who would rather hurt than help us; who would go to great lengths to avoid lending a helping hand.
Fortunately, we know better.

My husband and I, along with our twin sons, have spent a total of four years cycling the Americas. We’ve pedaled 27,000 miles in all, including a three-year journey from Alaska to Argentina that spanned fifteen countries.

Wonder how many “bad” people we encountered in three years, 27,000 miles, and fifteen countries? I could count them on one hand.” via There Are Good People Out There [BLOG] « Positively Positive.

Follow the ‘via’ link to read the whole story…

Me??? NUTS??? Not today people, not today!

Mr. Peanut

Adrienne shares a great post over at ‘12 Steps; Think About It’ and it gives me a tool I’m going to hold on to for a long time…

When things get crazy in my house and I feel like shouting, “Stop the world I want to get off!” I have often struggled to find something that makes me stop and think.  Sure, I can say, “Stop!” or I can think “Stop!” but the world still keeps going around. What that does to me is put what is at odds with what I want as the focus in my mind.  That doesn’t work for me.   Most often the stop the world I want to get off feeling  has to do with my children.  You know, they get to that age where it doesn’t matter what all the evidence says, what the book says, what the rest of the world knows is correct, or what the teachers say, in their eyes they are RIGHT.  Or they are at that age where their answer is always “No!”.  With four children under 12 this happens quite frequently in my house.  So I do my best to try to move forward. Usually with a statement such as, “I’m going nuts!”

Yep, you guessed it.  Well now when I say that I will forever start laughing.  NUTS now means…Not Using The Steps.  Best acronym ever!  Because truly when the world gets crazy around me and I start to feel it affect me, that is what I’m doing, or not doing to be more precise.

So think about this for a minute. Think about in our lives all the opportunities we might have to use this acronym. And if you think of more please feel free to share the phrases!

Someone does or says something completely incomprehensible to us..and we think “That’s NUTS!” We find it incomprehensible because we’re “Not Using The Steps.”

Source: Me??? NUTS??? Not today people, not today! « 12 Steps – Think About It!

When you feel yourself getting NUTS, remember that just for today you can do something for 12 hours that would appall you if you felt you had to keep it up for a lifetime. Read more of the ‘just for todays’ here

Sometimes, Relief is Just Around the Bend

Two people on the shore of the Pacific Ocean
Image via Wikipedia

I needed to go into the city for errands. It was a chilly morning at the beach, not even 70 degrees. I put on my jacket, got in the car, and headed out. I made the turn onto the canyon road and was struck by the beauty of the fog burning off, playing peekaboo with the canyon walls. It was 94 and sunny when I arrived in town.

I ran my errands and stopped at In-and-Out Burger for lunch. When I got back in the car, the thermometer read 102. It was hot. Traffic was bad, the temperature reached 106 on the freeway, and even the air conditioning didn’t help much.

Finally, I turned back onto the canyon road. The grass was brown and I worried about wildfires they get so bad here.

Soon, I noticed the temperature was down to 94 again, then 90, then 88. The hills turned green. I rounded a corner and could see the Pacific Ocean. The temp was 82. By the time I made it home it was back to 74

I was surprised at the big difference a few miles made. Sometimes, a small change can impact the way we’re feeling a lot. Feeling overwhelmed or pressured? Do something else for a while. Give yourself a treat. Sometimes, the smallest change in our routine can do wonders to change the temperature in our lives.

God, help me see any changes I can make that will have a positive effect on my energy and on the way I feel.

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