12 Tips to Reset Your Sunday

All work and no play is not a healthy way to live. Even if it’s just an hour without your BlackBerry or iPhone, wouldn’t it be nice to not have to worry about what all is going on in THE world, let alone YOURS for just a little while? To take a break from the bill pay reminders, Facebook comments, emails and updates, and just be …. present? Maybe in this hour you begin with a nap, or meditation, playing with your children, or going outside for a walk. Maybe even tackling that project you’ve been putting off. But being present in the moment is sometimes the most valuable asset you have and can give. The best part of it is you just may find out where you really are without having to check in.” Full story at: 12 Tips to Reset Your Sunday.

I <3 Endomondo!

One of the most important things I’ve done in my fitness routine is to throw out my scale and to start using Endomondo on my Android [available for your iPhone, too]. Endomondo uses the GPS in my phone to track my exercise and keeps a running log with stats like this I can view on their website [click image to enlarge]…

My scale is a LIAR — it rarely says what I hope it will say. Endomondo reminds me that if I do the right thing, the right results will follow and it shows me how my efforts are adding up. THIS inspires me — you may benefit from it, too!

Flee, pursue and lean

Sunrise over the south beach of Jamaica.
Sunrise over the south beach of Jamaica. (Photo credit: Wikipedia)

“Flee the evil desires of youth and pursue righteousness, faith, love and peace, along with those who call on the Lord out of a pure heart.” http://bible.us/2Tim2.22.NIV

I find in this verse a threefold approach to spiritual and mental health.

  • Flee ‘evil’
  • Pursue ‘good’
  • Get help from likeminded people…

It’s not enough to simply stop doing something — I believe you have to START doing something else and it’s great to have help from likeminded people who will support you in your quest…

Posted from WordPress for Android

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This is a tad oxymoronic for my liking…

Posted from WordPress for Android

No, I’m not talking about stealing office supplies. Swype is an awesome keyboard replacement tool for Android phones. It comes standard on some phones like the Samsung Epic and I have used it on my Evo and my Nexus S. You can get it for your phone at http://beta.swype.com

Twitter
Image via Wikipedia

Do you tweet? Or twitter? Victoria Harres does…

“The other day I sat down to write something about Twitter. I struggled with my thoughts, threw some words down, and came up with a question: “Why are you twittering?” I knew the answer people would give. I know Twitter, and I know the type of people who tweet. I know why my husband is on his iPhone flipping through tweets at 1:30 a.m. He insists on reading every tweet from every person he follows. Personally, I’m guilty of recently tweeting after midnight with a couple of people who tweet for major newspapers. So I know my husband and I are not the only ones afflicted with this social addiction.” Source: Why People Twitter – in one word.

So? Do you? Spill the beans in the comments…

Holy shit!!! I just updated my iPhone to 3.1 a...
Image by jimrenaud via Flickr

While the Vikings were sticking it to the Packers on Monday Night Football, Verizon was sticking it to Apple and AT&T in the only way they really could; on the issue of reliability and connectivity…

Recently, I had the chance to use both my BlackBerry Curve and an iPhone 3Gs on a trip from Green Bay to Nebraska and back. My assessment? The iPhone excelled in every area except one: phone calls and connectivity leading me to ponder ‘what does it profit a man if he gains all the apps in the world but suffers the loss of his phone call’ [sorry, Lord!]. The BlackBerry on Sprint outperformed the iPhone on AT&T in phone calling, streaming inbound audio from Pandora, and uploading to the internet. Unfortunately, the quality of photos and videos on the Curve is less satisfactory than the iPhone making IT a less than useful tool for the social media applications I was using. So what’s the answer? There is no answer! The iPhone fails in the one thing a phone is supposed to do; make and hold calls and Verizon stuck it to them good in this new campaign…

Don’t get me wrong — the iPhone is truly amazing — but by partnering with AT&T Apple has left the door open for someone else to dominate in the smartphone space like maybe Google/Verizon. The moral of the story? Think before you buy an iPhone and ask the users where you live what their experience has been. The best advice is still to go with the best network in your area and then get the best phone they have. If you want that slick iPhone capability without the phone, get an iPod Touch — you’ll be happier!

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Be an iPhone for Halloween!

How geeky do you have to be to build and be a working iPhone for Halloween?

httpv://www.youtube.com/watch?v=xIjBqFMwM08

Read all about them here

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Going mobile!

Here’s a little tuneage from the Who while you contemplate this; if you’re an iPhone, BlackBerry or Android user, you can now view e1evation.com in a special mobile format. Check it out!

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