One of the most important things I’ve done in my fitness routine is to throw out my scale and to start using Endomondo on my Android [available for your iPhone, too]. Endomondo uses the GPS in my phone to track my exercise and keeps a running log with stats like this I can view on their website [click image to enlarge]…

My scale is a LIAR — it rarely says what I hope it will say. Endomondo reminds me that if I do the right thing, the right results will follow and it shows me how my efforts are adding up. THIS inspires me — you may benefit from it, too!

Related articles

• Facebook Open Graph Gives Endomondo Workout (allfacebook.com)
• Three bike apps for three kinds of riders (news.consumerreports.org)
• Best Android apps for runners (androidauthority.com)
• Developer Spotlight: Endomondo (developers.facebook.com)
• Endomondo adds interval training to its iPhone app (intomobile.com)
• Endomondo now integrates with Facebook Timeline to spur social encouragement and bragging (intomobile.com)