Asking for What We Need

 

Melody Beattie writes:

Decide what it is you want and need, and then go to the person you need it from and ask for it.

Sometimes, it takes hard work and much energy to get what we want and need. We have to go through the pains of identifying what we want, then struggle to believe that we deserve it. Then, we may have to experience the disappointment of asking someone, having the person refuse us, and figuring out what to do next.

Sometimes in life, getting what we want and need is not so difficult. Sometimes, all we need to do is ask.

We can go to another person, or our Higher Power, and ask for what we need.

But because of how difficult it can be, at times, to get what we want and need, we may get trapped in the mind set of believing it will always be that difficult. Sometimes, not wanting to go through the hassle, dreading the struggle, or out of fear, we may make getting what we want and need much more difficult than it needs to be.

We may get angry before we ask, deciding that we’ll never get what we want, or anticipating the “fight” we’ll have to endure. By the time we talk to someone about what we want, we may be so angry that we’re demanding, not asking; thus our anger triggers a power play that didn’t exist except in our mind.

Or we may get so worked up that we don’t ask–or we waste far more energy than necessary fighting with ourselves, only to find out that the other person, or our Higher Power, is happy to give us what we want.

Sometimes, we have to fight and work and wait for what we want and need. Sometimes, we can get it just by asking or stating that this is what we want. Ask. If the answer is no, or not what we want, then we can decide what to do next.

Today, I will not set up a difficult situation that doesn’t exist with other people, or my Higher Power, about getting what I want and need. If there is something I need from someone, I will ask first, before I struggle.” via Just For Today Meditations » Blog.

 

How to Begin (Anything)

“I’m not ready.”

“I don’t know what I’m doing.”

“What if nobody likes it or I’m not a good writer?”

These questions haunted me for the past several months, as I got up the gumption to finally write my first post for Positively Positive.

Candor, self-disclosure, and transparency are my preferred teaching tools. No need to uphold an idealized version of myself—not helpful for you or me.

Yes, I was nervous to put myself “out there.” Every time I break open and expand, I’m met with self-doubt, fear, insecurity, and a comparing mind.

For my first post, I decided to tackle my self-doubting questions head-on and share some tools I find useful when battling the nasty voice of uncertainty: practical advice meets neuroscience meets spirituality.

Ask yourself: How do you handle the anxiety around a difficult transition and trust the unknown? Do you freeze (procrastination, excuses), run (avoid, deny, lie), or attack (irritable, critical, blame)?” via How to Begin (Anything) « Positively Positive.

…on Questions

“Sometimes questions are more important than answers.”  ~ Nancy Willard via 3 Questions Worth Asking to Find the Right Answer for You | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

How I Used the Power of Bad Habits to Change My Life

Leo Babauta

Spread the word! Leo Babauta’s doing a free webinar on bad habits later today. Here are the deets:

Today I’ll be holding a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and I’d love for you to join me.

The webinar will be held today Mon. April 23 at 4 p.m. Pacific/7 p.m. Eastern, on the Habit Course channel on Ustream. You don’t need an account to watch, but if you’d like to ask questions and chat, I recommend signing up for a free Ustream.tv account.

In the webinar, I’ll talk about my struggle with bad habits, why bad habits are so powerful, and how I used the principles that make bad habits stick to beat them. I then applied these same principles to forming good habits, and will share how I did that in the webinar.

You’ll also be able to ask questions about habits when I’m done with the talk, via text chat.

I hope to see you there!

Join me here at 4 p.m. Pacific/7 p.m. Eastern:

How I Used the Power of Bad Habits to Change My Life

via Free Webinar: How I Used the Power of Bad Habits to Change My Life.

Get some!

Don’t ask what the world needs

Dr. Howard Thurman
Image via Wikipedia

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

– Howard Thurman, was an influential American author, philosopher, theologian, educator and civil rights leader.

Source: Today’s Quotes: Go Through The Rite Of Passage!

Image representing Seth Godin as depicted in C...

…or doing it for the first time? In either case Seth Godin has an interesting perspective to share:

“The most common question people ask me when they want a new website is, “If you were in charge of this, who are the 2 or 3 people you’d want to be sure to talk to – to help think through the issues, help us figure out who should do the work, etc.?”

The second most common question people ask me, “In addition to Apple’s site, are there 2 or 3 that you think are really appealing and work well for their business?”

I think these are perhaps the tenth and eleventh questions you should ask, not the first two. Here’s my list of difficult and important questions you have to answer before you spend a nickel” Seth’s Blog: Things to ask before you redo your website

Go to the source for the questions that Seth thinks you need to answer before you begin — it’s always good to ‘measure twice and cut once’!

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