If You’re Feeling Judged: One Thing You Need to Understand via @TinyBuddha

If you’re feeling like someone is judging you, here’s what you need to understand. This one insight could bring you profound peace. Source: If You’re Feeling Judged: One Thing You Need to Understand – Tiny Buddha

Sultans of Swing (metal cover by Leo Moracchioli feat. Mary Spender)

Sweet cover!

Why Being Broken Up With Is A Win-Win Situation

“It seems like couples are breaking up left and right. January is the #1 month for filing for divorce, and then in February, we all get attacked by heart-shaped candy boxes.Sure, the seductive holiday marketing might make you feel like being recently single is a double burn. But being alone on V-Day is better than being with someone who doesn’t think you’re as awesome as you are.

Why Being Broken Up With Is A Win-Win Situation | YourTango

Just a few things

​A good quote to start the morning. A little song to start the work day. A good poem with lunch. A fine picture next, and a few reasonable words spoken over dinner with a good friend or loved one. Do that each day, and that will make a happy life.

— Very Little Is Needed (Listen)

Time and creation

“Time is something that we have no control over. So patience begins with acceptance of natural rhythms. The implied benefit of impatience is to save time by speeding up and skipping ahead of those rhythms. Paradoxically, this ends up taking more time and using more energy. It’s wasted effort. When it comes to the creative process, patience is accepting that the majority of the work we do is out of our control. We can’t force greatness to happen. All we can do is invite it in and await it actively. Not anxiously, as this might scare it off. Simply in a state of continual welcoming.

The Creative Act by Rick Rubin

Misattributed Alice in Wonderland / Lewis Carroll quotes

Too bad it’s not authentic. It’s a good quote!

“The secret, Alice, is to surround yourself with people who make your heart smile. It’s then, only then, that you’ll find Wonderland”

Misattributed Alice in Wonderland / Lewis Carroll quotes – Alice-in-Wonderland.net blog

New Research Shows There Are Actually Seven Love Styles, Not Five

Truity’s original research with over 500,000 volunteers drives the creation of a new 7 Love Styles test, showing how we give and receive love in modern relationships. Source: New Research Shows There Are Actually Seven Love Styles, Not Five

How to Stop the War Against Yourself

This conversation between Tara Brach and Dan Harris dives into strategies to deal with your own self-hatred and cultivate a forgiving heart. Source: How to Stop the War Against Yourself – A conversation with Tara Brach & Dan Harris – Tara Brach

Reasons Not to Fall in Love

“Is love all you need? Current societal narratives tell us that romantic love is an ‘ultimate concern;’ it’s the highest goal a human being can attain. We’re all after it; many, if not most, books, poetry, music, and films revolve around it. Ultimately, beyond everything life offers, we all want a romantic relationship providing us with an undying love that allows us to live happily ever after and washes away our sorrows. But unfortunately, in the vast majority of cases, romantic love isn’t what it’s promised to be.”

Recommended reading: https://helenfisher.com/the-tyranny-of-love-love-addiction-an-anthropologists-view/

Burnham’s “Make No Little Plans” Quote: Apocryphal No More!

Long considered apocryphal, here’s confirmation that Daniel Burnham really said his most famous quote! 

“Make no little plans, they have no magic in them to stir men’s blood.”  This quote from Daniel Burnham, the architect and city planner, is one of Chicago’s most famous maxims. It’s painted on the walls of a pretty sizable percentage of our tourist attractions. It’s engraved on one pair of my glasses.

Source: Burnham’s “Make No Little Plans” Quote: Apocryphal No More! – Mysterious Chicago

Why Stoicism Is More Relevant Than You Might Think

Good read! “The notions that Stoicism is only for times of great difficulty, or that Stoics repress emotions, are two of the most common myths about Stoicism, as properly understood. Many people confuse Stoicism, the philosophy (upper-case S) with stoicism (lower-case s), or having a “stiff upper lip.” In this post I will describe the 3 pillars of real Stoicism, as opposed to fake or lower-case s stoicism. I hope that you will agree that Stoicism is well worth consideration, alongside other practices such as mindfulness and exercise, as part of a good mental health regime, to help us be happier, and to become better versions of ourselves.” Source: Why Stoicism Is More Relevant Than You Might Think | Psychology Today

How I Stopped Worrying About Running Out of Time to Achieve My Goals

My fear of wasting time took away the only real time that existed, the now. When I stopped worrying about goals, I finally started living. Source: How I Stopped Worrying About Running Out of Time to Achieve My Goals – Tiny Buddha

The Daily Habits of Happiness Experts


Stop trying to force that frown upside down. Instead, try the joy-building tips experts really use: The Daily Habits of Happiness Experts

Depression Era Love Song? Peter Gabriel and Kate Bush SLAY this duet! ANALYSIS of “Don’t Give Up”

Join professional opera singer Elizabeth Zharoff, as she listens to Peter Gabriel and Kate Bush performing together for the first time on “Don’t Give Up” on The Charismatic Voice. IMHO, one of the top 3 love songs in history and this video cements that deal!

Only you can tell yourself to giddyup!

Behold, the power of the cartoon to communicate…

Upgrade Your Mindset

Learn to accept the realities of life with ancient wisdom. Source: Upgrade Your Mindset

Not The, but A Truth About Anger

As I get older and hopefully more emotionally mature, things like ‘THE truth trigger me’. As Khalil Gibran said ‘do not say I have found the truth, instead say I have found A truth’ — that’s the reason for the change in the title. Now, enjoy the article…

You’re not angry; you feel powerless. Here’s what you can do about it. Source: The Truth About Anger

Softness: The Underestimated Power

7 Ways Childhood Trauma Shows Up in Your Romantic Relationships via @TinyBuddha

Without healing and inner work, we unconsciously play out patterns from the past and stop ourselves from having a fulfilling relationship. Source: 7 Ways Childhood Trauma Shows Up in Your Romantic Relationships – Tiny Buddha

Early childhood trauma?

Tell me about it. Every Saturday night when I went to visit my grandmother! But, what I wouldn’t give to be forced to watch it with her now… :-(

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