Paying Attention in The Attention Economy

The article “Paying Attention: The Attention Economy” explores the concept of the attention economy, where human attention is viewed as a scarce commodity. It discusses how digital platforms and social media vie for users’ attention, often leading to distractions and reduced productivity. The piece highlights the implications of this economy on individual behavior, mental health, and societal structures, emphasizing the need for awareness and strategies to manage attention effectively in a world filled with constant information overload. Furthermore, it considers potential solutions and the importance of fostering environments that prioritize meaningful engagement over mindless consumption.

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What Does “Main Character Energy” Actually Mean?

“Main character energy” emerged as a trend to reclaim agency but it may bypass the work needed for genuine transformation.

“Main character energy” refers to the trend of viewing oneself as the protagonist of one’s life, emphasizing self-agency and personal narrative. While this mindset can empower individuals to take charge of their lives, the article cautions that it may sometimes overshadow the deeper, necessary work required for real transformation. Genuine change often involves confronting challenges and engaging in introspection, rather than simply adopting a surface-level persona.

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Finding Meaning in a Meaningless World

Feeling disconnected, lost, or stuck in a world that seems void of meaning? From inner emptiness to purposeful living using insights from Acceptance and Commitment Therapy (ACT).

In the article “Finding Meaning in a Meaningless World,” the author explores the feelings of disconnection and emptiness that individuals often experience. These feelings can lead to a sense of being lost or stuck in life. The article emphasizes the principles of Acceptance and Commitment Therapy (ACT) as a means to navigate these challenging emotions and move toward a more purposeful existence. By accepting one’s thoughts and feelings instead of avoiding them, individuals can take committed actions that align with their values, ultimately fostering a deeper sense of meaning and fulfillment in their lives.

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How the Five Precepts of Buddhism Reduce Stress

Buddhism’s five precepts offer practical ways to manage stress, boost resilience, and improve mental clarity.

Buddhism’s five precepts are essential guidelines that promote ethical conduct and mental well-being. These precepts not only help practitioners cultivate a mindful lifestyle but also provide practical strategies to manage stress effectively. By adhering to these principles, individuals can enhance their resilience and improve mental clarity. The article from Psychology Today delves into how embracing these precepts can significantly contribute to reducing stress and fostering a calmer, more focused mind.

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Take Charge of Your Compulsive News-Watching Pessimism

Bad news getting you down? Understanding and using rational emotive behavior therapy may help you take control of your despair.

The article from Psychology Today discusses how bad news can negatively impact mental health, leading to feelings of despair and compulsive news-watching behaviors. It introduces Rational Emotive Behavior Therapy (REBT) as a practical approach to help individuals combat these negative thoughts and emotions. By understanding and applying the principles of REBT, people can gain control over their reactions to distressing news and develop healthier emotional responses. The article encourages readers to take charge of their consumption habits to foster a more optimistic outlook.

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The Appeal of Human Empathy in an Age of AI

New research finds that empathy that appears to come from another human emotionally resonates more than AI-generated empathy, even when the message is the same.

New research discussed in the article “The Appeal of Human Empathy in an Age of AI” reveals that empathy, when expressed by a human, resonates more emotionally with individuals compared to empathy expressed through AI, even if the messages are identical. This highlights the unique value of human connection in an increasingly digital world.

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3 New Ways to Gauge Emotional Intelligence

The idea of emotional intelligence has wide popular appeal but also empirical support as a key to success. This new research-based guide shows 3 ways it can be measured.

Emotional intelligence (EI) is increasingly recognized as essential for success, and recent research outlines three key methods for measuring it. The article discusses the empirical backing for these approaches and emphasizes the importance of EI in various aspects of life and work. By understanding and quantifying emotional intelligence, individuals can better navigate their personal and professional relationships.

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AI and the Shortcut That’s Rewriting Human Thought

AI gives us the answer, but robs us of the ache that made it matter.

The article “AI and the Shortcut That’s Rewriting Human Thought” discusses the impact of artificial intelligence on human cognition and creativity. It emphasizes that while AI can provide quick answers and streamline processes, it may diminish the intrinsic value of the learning experience by removing the struggle and emotional engagement that often accompany problem-solving. This shift in reliance on AI has potential implications for the way we think, learn, and create, suggesting that ease of access to information might overshadow the deeper, more meaningful aspects of knowledge acquisition.

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How to Stop Quietly Quitting Your Relationship

Scientific research reveals the harbingers of the death of a relationship; we just need to know what to look for.

The article “How to Stop Quietly Quitting Your Relationship” discusses the subtle signs that indicate a relationship is deteriorating. It emphasizes the importance of recognizing these early warning signs, which can include emotional detachment or a lack of communication, to prevent a complete breakdown. The author encourages couples to actively engage in their relationship and address issues head-on to foster a healthier and more fulfilling partnership.

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Meet the Real Frank Abagnale

Frank Abagnale’s story was told in the movie Catch Me if You Can starring Leonardo di Caprio…

…here’s the ‘real thing’ on the Johnny Carson Show!

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How One Song Made Stars But Left Its Creators Forgotten

A Brief History of Badfinger

Badfinger was a British rock band formed in 1961, originally under the name The Iveys. They gained prominence in the late 1960s and early 1970s, becoming one of the first artists to sign with the Beatles’ Apple Records. The band’s lineup consisted of Pete Ham, Tom Evans, Mike Gibbins, and Joey Molland.

Their breakthrough came with the release of the song “Come and Get It,” written by Paul McCartney, which topped the charts in 1970. Badfinger’s sound, characterized by catchy melodies and harmonies, resonated with audiences, leading to hits like “No Matter What” and “Day After Day.”

Despite their initial success, the band faced significant challenges, including managerial issues and financial struggles. Their second album, “Straight Up,” produced by Todd Rundgren, received critical acclaim but did not achieve the commercial success expected.

Tragedy struck when Pete Ham took his own life in 1975, followed by Tom Evans in 1983, casting a shadow over the band’s legacy. Despite these challenges, Badfinger’s music has remained influential, recognized for its contributions to power pop and rock. Today, their songs continue to be celebrated and enjoyed by fans old and new.

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Mid-Year Motivation: How to Realign and Restart

January optimism often fades by mid-year. Celebrating our wins and normalizing the setbacks can build the emotional resilience needed to finish the year strong.

In the article “Mid-Year Motivation: How to Realign and Restart,” the author discusses the tendency for January optimism to wane by mid-year. It emphasizes the importance of celebrating achievements while also acknowledging setbacks. This practice can contribute to building emotional resilience, which is essential for maintaining motivation and finishing the year on a strong note.

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Italian Grandma Makes Eggplant Parmigiana

Making this for dinner this evening! Anyone can be a pro with an Italian grandma like Gina Petitti coaching you on YouTube…

…ummm, that’s a lot of salt!

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Tribalism Overwhelms Reason Because It Keeps Us Safe

Many have noted that we are getting more tribal. But few have recognized how our instinctive need for belonging to a tribe stems from the most basic instinct of all: survival.

The article “Tribalism Overwhelms Reason Because It Keeps Us Safe” discusses the increasing tendency toward tribalism in society and attributes this behavior to our fundamental survival instincts. It highlights how the innate desire for belonging to a group, or “tribe,” is rooted in the need for safety and security. This tribal loyalty can lead to irrational behaviors and biases, overshadowing logical reasoning in decision-making processes. Ultimately, the article emphasizes the complex relationship between tribalism, safety, and the difficulties it presents in a diverse world where collaboration across groups is essential.

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Brandi Carlile Treats Stephen To A Little Of Joni Mitchell’s “A Case Of You”

No one sings ‘A Case of You’ like Joni Mitchell. Unless of course it’s Brandi Carlile…

…of course there’s nothing like “The Story”. Nothing!

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Danke, Thomas! Cheers to a True Legend

You will never convince me that there never has been nor will there ever be another Thomas Müller. Here are just a few of the heartfelt tributes worth watching as he ends his 25+ year career with FC Bayern Munich at the end of the 2025 season…

Continue reading “Danke, Thomas! Cheers to a True Legend” →
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Domestic Dating: Reigniting Romance at Home

Couples don’t need a “night out” to reignite romance. Enjoying the comforts of married life is often best experienced at home.

The article “Domestic Dating: Reigniting Romance at Home” emphasizes that couples can revive their romance without the need for extravagant nights out. It suggests that the comfort and intimacy of home can provide the perfect environment for couples to reconnect. By embracing simple activities and enjoying each other’s company within their home, couples can enhance their relationship and find joy in their everyday lives together.

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AI Tutors Are Teaching Kids to Fake Critical Thinking

New AI tutors teach kids to fake critical thinking instead of developing it. Here’s why this educational “breakthrough” damages developing minds.

In the article “AI Tutors Are Teaching Kids to Fake Critical Thinking,” the author discusses how the introduction of AI tutors in education may lead to superficial learning. Rather than fostering genuine critical thinking skills, these AI systems may encourage students to mimic responses or strategies that seem intelligent but lack deeper understanding. This reliance on technology, the article argues, could ultimately hinder the development of authentic cognitive abilities in children, creating a generation that may struggle with complex problem-solving and independent thought.

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What do the 3 ‘Godfathers’ of AI Have to Say About Their Godchild?

Yann LeCun, Geoffrey Hinton, and Yoshua Bengio won the Turing Award for conceptual and engineering breakthroughs that have made deep neural networks a critical component of computing. What do they have to say about their ‘godchild’?

Continue reading “What do the 3 ‘Godfathers’ of AI Have to Say About Their Godchild?” →
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3 Daily Habits That Could Be Draining Your Energy

Unhealthy habits can spiral into disconnection, distraction, or fatigue.

The article “3 Daily Habits That Could Be Draining Your Energy” discusses how certain common habits can inadvertently lead to feelings of disconnection, distraction, and fatigue. It emphasizes the importance of recognizing and modifying these behaviors to improve overall well-being and maintain energy levels throughout the day. By becoming aware of these habits, individuals can take proactive steps to foster a more engaged and energized lifestyle.

Go to the source to read the entire article: 3 Daily Habits That Could Be Draining Your Energy

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What Emotional Maturity Looks Like

It’s important to develop an emotionally balanced ego, embrace life’s unpredictability, and understand the limits of romantic attraction.

The article “What Emotional Maturity Looks Like” discusses the significance of developing an emotionally balanced ego to navigate life’s unpredictability. It emphasizes the importance of understanding one’s emotional responses and recognizing the limits of romantic attraction. The piece provides insights into how emotional maturity is essential for healthy relationships and personal growth.

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