Boo

The first cat I loved…

IMG_20120414_191524

2016 has been terrible!

Ever want to just stay in bed?

Source: The Joy of Tech comic… 2016 has been terrible!

In 40 Seconds, You’ll Improve Focus And Relieve Stress With This ONE Single Trick

There’s a boatload of research that proves that being outside in nature improves your mental clarity and health. The reason is almost too obvious to even write, but here goes: Hanging in the great outdoors refreshes your senses in a way that no stale-air office ever can. The latest evidence: In a new study published in the journal Environmental Psychology, researchers found that people who simply looked at a photo of nature for only 40 seconds had improved focus and relieve stress. That’s right, they didn’t even need to go outside! (Though clearly, the effect still applies if you do.) A micro-break viewing a green, but not concrete roof city scene, can sustain attention and restore the good mental condition. Your mission: Set a timer of 40s to take a break. Finish all the green nature pictures below, or even pick the one you like to set as the desktop wallpaper.

Source: In 40 Seconds, You’ll Improve Focus And Relieve Stress With This ONE Single Trick

Kindness, I’ve discovered, is everything in life.

Isaac Bashevis Singer
(via purplebuddhaproject) from Tumblr via IFTTT

Against all expectation, in direct contrast to what one might expect: Sunday Read

Against all expectation, in direct contrast to what one might expect of me on paper, I spent most of my teenage life in a perpetual state of anger. There I was, enjoying what can only be described as a privileged white life, with primary concerns being surfing and girls, growing up in Australia at a time when it was called “the land of plenty” (https://goo.gl/gFnbEf) and I could feel myself wanting to rage at the world, blast out at everything in sight. In the long years since I have come to not only temper that sense of anger that has never quite gone away but also step back from it sufficiently to ask: “why”? The Wikipedia definition actually provides some clues (https://goo.gl/yxHjFI). It calls anger an emotional response to a “perceived provocation or threat” and the teenage me (and later the slightly more mature and controlled adult I became) has always felt that there was a larger system at work. One that I could neither directly see nor ever hope to affect and that system ran my life. Determined my future. Defined me. In the 70s the world was locked in a state of tense détente (https://goo.gl/8Ndp27) where the steps that were being taken to reduce the possibility of a nuclear holocaust were also drawing attention to it. There was the feeling that processes were grinding away in backroom deals, decisions taken away from the public scrutiny, the fate of the world was being shaped by men who somehow felt they were more than the rest (and they weren’t).

Go to the source: Emotions Against all expectation, in direct contrast to what one might expect…

Stunning drone footage of Colorado

Pack your bags. The moment you finish watching this video of beautiful Colorado, you’re …

Source: Stunning drone footage of Colorado – Holy Kaw!

Son returning from naval deployment surprises mom

You’ve seen lots of “son surprising mom” videos. But we guarantee you’ve never …

Source: Son returning from naval deployment surprises mom, her reaction is priceless – Holy Kaw!

The Top 5 Lessons from 500+ Self-Help Books

The Top 5 Lessons from 500+ Self-Help Books

Go to the source: The Top 5 Lessons I’ve Learned After Reading 500+ Self-Help Books

Don’t take your thoughts seriously

“Don’t take your thoughts seriously. The voice inside your head is repetitive, loud, habitual, negative, and involuntary, to say the least.”

Source: “Don’t take your thoughts seriously. The voice inside your head is repetitive,…

pablo

We need a litany, a rosary, a sutra, a mantra

Yes…

Live & Learn's avatarLive & Learn

morel-mushroom

After a run of darkness (Orlando, Baton Rouge, Dallas, Minnesota, Nice), Rebecca Solnit writes an essay for The Guardian titled “Hope is an Embrace of the Unknown” on living in dark times. I’ve shared a few excerpts below.


After a rain mushrooms appear on the surface of the earth as if from nowhere. Many come from a sometimes vast underground fungus that remains invisible and largely unknown. What we call mushrooms, mycologists call the fruiting body of the larger, less visible fungus. Uprisings and revolutions are often considered to be spontaneous, but it is the less visible long-term organising and groundwork – or underground work – that often laid the foundation…

…our hope is in the dark around the edges, not the limelight of centre stage. Our hope and often our power…

What startled me about the response to disaster was not the virtue, since virtue is…

View original post 210 more words

Start a Blog at WordPress.com.

Up ↑