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Don’t hold on

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Meditation 101

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An NSFW guided meditation. :-D

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Notifications are the new distractions

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F%$& Shame

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Associate with people that inspire you

joel-osteen-associate-people-inspire-des

“You need to associate with people that inspire you, people that challenge you to rise higher, people that make you better. Don’t waste your valuable time with people that are not adding to your growth. Your destiny is too important.”
— Joel Osteen

via Associate with people that inspire you.

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Happy Birthday, Pema Chodron!

Pema Chodron writes:

Life is a work in progress, a process of uncovering our natural openness, uncovering our natural intelligence and warmth. I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always.

Get the rest of the article here: Happy Birthday, Pema Chodron! 14 Of Her Most Inspirational Quotes – mindbodygreen.com.

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