Thinks I find along the way
When you finally love yourself and your body, you naturally take better care of yourself and your body. Just keep in mind that the goal is not simply to become thin. What I want for you is to have a body you love in a weight that works for you, with a focus on strength and health. I’ve never met anyone that is only happy because they’re thin.
Source: Are You Engaging in Abusive Self-Talk? – Positively Positive!!
It’s only when we can be truly honest with ourselves about how we feel that we will be able to find the positive lesson, heal, and move on.
Research explains how we think about harm and blame.
If it was up to her, Hillary Clinton’s new “tell all” book about the election could have had a very different title.
Go to the source for more titles: Alternate Titles For Hillary’s New Book “What Happened”
This Pin was discovered by Todd Lohenry. Discover (and save!) your own Pins on Pinterest.
Source: Pinterest
Here’s how the Dalai Lama believes you can fix this problem and try to brighten your day and change your personal outlook on life.
Source: The Dalai Lama Reveals the Perfect Morning Routine to Brighten Your Day
“Resentment always hurts you more than it does the person you resent.” — Rick Warren
Source: “Resentment always hurts you more than it does the person…
Learn how to calm the chaos of everyday life and find greater peace and happiness with the power of this simple mindfulness meditation technique.
Source: How to Calm the Chaos of Everyday Life with Mindfulness Meditation
It is an excellent practice for every individual to take time out to re-energize, recharge and reinvent herself/himself. The problem is that one has to often do it all alone because no one knows th…
Source: A makeover for myself
What’s your number?
You’ve heard of mindfulness before. But what is it, and how can you use it?
Source: Feeding the Gentle Wolf: The Power of Mindfulness Practice
This is a comic about the backfire effect.
Go to the source: You’re not going to believe what I’m about to tell you – The Oatmeal
Source: bizarro-08-14-17.jpg (500×595)
A simple “no” can disentangle you.
Bright, shiny objects! 
You must be logged in to post a comment.