I find that almost all problems are a breakdown in trusting ourselves. If we could trust ourselves fully, so many things become effortless. Source: Building Trust in Yourself – zen habits
Building Trust in Yourself
Generational Differences at Work Are Marketing Hype
Generational differences at work are largely unsupported by data and often harmful. Shifting focus from supposed generational gaps can improve workplace dynamics. Source: Generational Differences at Work Are Marketing Hype
Why Boundaries Are Essential Self-Care
Luxurious trips and spa treatments are not the best form of self-care. In fact, self-care begins with boundaries. These boundary tips will help you get started. Source: Why Boundaries Are Essential Self-Care
Slowing Down for a Longer, More Enjoyable Life
In a society bent on productivity, how do we take time to enjoy life? Source: Slowing Down for a Longer, More Enjoyable Life
‘Was My Childhood Really That Bad?’
Explore the factors that shape an individual’s understanding of childhood trauma, including the role of both adverse and positive experiences. Source: ‘Was My Childhood Really That Bad?’
The Power of Sharing Moments of Awe
When we’re captivated by something greater than ourselves in a moment of awe and wonder, we see each other in a new light. Source: The Power of Sharing Moments of Awe
Jeff Daniels Shocks Kelly Clarkson With Moving Original Song Performance
“What just happened?!” During a conversation about Jeff Daniel’s love of music, Jeff shocks Kelly with a moving performance on the acoustic guitar of one of his original songs…
Left-Handedness and Genetics: New Scientific Insights
About one out of ten people is left-handed but the reasons why are not well understood. A new study now helps unlock the mystery of left-handedness. Source: Left-Handedness and Genetics: New Scientific Insights
Google Is About to Change the Whole Internet — Again
The company’s all-in investment in AI. Source: Google Is About to Change the Whole Internet — Again
Lou Holtz on maintaining self-motivation…
Self-Acceptance: The Royal Road to Happiness and Success
If you’re wondering why your hard work isn’t achieving the results you expect, notice how you are treating yourself. Source: Self-Acceptance: The Royal Road to Happiness and Success
The Healing Power of Cows and Other Barnyard Animals
The inspirational story of the compassionate animals of The Gentle Barn and how they became a therapeutic salve for many guests—and mentors for how to live and die. Go to the source: The Healing Power of Cows and Other Barnyard Animals
Want to Escape From a Toxic Relationship? 3 Steps to Freedom
Breaking free from a toxic relationship can seem overwhelming, but taking the first step is crucial to reclaiming your happiness. Here’s a guide to help you break free. Source: Want to Escape From a Toxic Relationship? 3 Steps to Freedom
Are You the Sum of What You Do, or Just a Decent Person?
Retiring is a complicated issue. You need to decide many things, including where you want to go and who you’ll be without the status of a job title. Source: Are You the Sum of What You Do, or Just a Decent Person?
5 Signs of Being Ready for a Committed Relationship
How to decode the best moment to declare your quest for commitment. Source: 5 Signs of Being Ready for a Committed Relationship
Unpacking the Epidemic of Parental Estrangement
The epidemic of parental estrangement: The generation who is afraid of their children. Source: Unpacking the Epidemic of Parental Estrangement
What We Resist Persists
Many people struggle with habits that interfere with their overall sense of well-being. Learn five strategies to help break you of those bad habits. Source: What We Resist Persists
The Toxic Relationship Almost Everyone Is in: With Ourselves
Eighty percent of Millennials endorse the idea “I am not good enough” with regard to almost every area of their life. Do you? Here’s what to do instead for better mental health. Source: The Toxic Relationship Almost Everyone Is in: With Ourselves
Connection is why we’re here
“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ― Brené Brown
Source: Quote by Brené Brown: “Connection is why we’re here. We are hardwired …”
Why Do We Still Read Books?
Reading a book is good for your brain. Source: Why Do We Still Read Books?
Lower Your Expectations
Disappointment got you down? Try lowering your expectations. Turns out, there’s a science to managing expectations. Source: Lower Your Expectations
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