Nourishing breathing exercises, healing writing exercises, and more. Source: The ‘Me Too’ Campaign Is Sweeping Social Media. Here’s How To Heal If You’ve Been There – mindbodygreen
An Effort of Heart is Never Wasted
I was sitting in the sun, waiting for my daughter, when a young squirrel scurried up next to me. Source: Mindfully Musing – An Effort of Heart is Never Wasted.
The quiet charms of tiny Liechtenstein
Only 37,000 people live in this beautiful nation. Source: The quiet charms of tiny Liechtenstein

The Reality of Whiteness
How white speech about privilege can lead to support for racial justice. Source: The Reality of Whiteness | Psychology Today
How Do You Eat Healthy When Your Work Surrounds You With Junk Food?Â
I worked in a bakery once. If a cookie broke, we couldn’t sell it, so naturally I would dispose of the evidence in the most delicious way possible. Sometimes I’d be filling doughnuts with icing and it would smell so good and at the end there would be some leftover icing. A little taste couldn’t hurt, right? Source: How Do You Eat Healthy When Your Work Surrounds You With Junk Food?Â
How to Communicate With Deaf People When You Don’t Know Sign Language
When you don’t know how to connect with a deaf or hard of hearing person, you can complicate the process—or worse, shut them out entirely. If you need to communicate with a deaf person, here’s what you should do. Source: How to Communicate With Deaf People When You Don’t Know Sign Language
Getting Divorced Or Separated? Here’s How To Handle This at Work
Take these five steps, and you may even come out on the other side professionally and financially ahead of where you were. Source: Getting Divorced Or Separated? Here’s How To Handle Thi | Fast CompanyÂ
Another what will happen?
This is what we do in the winter in Wisconsin…
Battles of Saratoga
The Battles of Saratoga (September 19 and October 7, 1777) marked the climax of the Saratoga campaign, giving a decisive victory to the Americans over the British in the American Revolutionary War. Continue reading “Battles of Saratoga”
Being with Stressful Moments Rather Than Avoiding Them
When we use mindfulness to get rid of stress, we’re no longer being mindful. Try this practice for being with and reimagining stressful moments. Source: Being with Stressful Moments Rather Than Avoiding Them – Mindful
Help Me to Believe in Beginnings
God of history and of my heart,
so much has happened to me during these whirlwind days:
I’ve known death and birth;
I’ve been brave and scared;
I’ve hurt, I’ve helped;
I’ve been honest, I’ve lied;
I’ve destroyed, I’ve created;
I’ve been with people, I’ve been lonely;
I’ve been loyal, I’ve betrayed;
I’ve decided, I’ve waffled;
I’ve laughed and I’ve cried.
You know my frail heart and my frayed history –
and now another day begins.
Continue reading “Help Me to Believe in Beginnings”
5 Ways How Your Leadership Can Shift Women’s Uphill Struggle
Women continue to face an uphill struggle when it comes to making their mark in the corporate world. Our Women@Work survey investigated and highlighted many of the challenges they face. These issues… Go to the Source: 5 Ways How Your Leadership Can Shift Women’s Uphill Struggle





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