There are many ways to eat healthy, but most experts would agree that candy, french fries, beer, and bacon are things to be kept to a minimum. Belgium’s new food pyramid puts those items in time out, while veggies and whole grains get the spotlight. Source: This Belgian Food Pyramid Is a Handy Cheat Sheet for Healthy Eating
Say No To Shame: 4 Ways to Support Mental Illness Awareness Week
The National Alliance on Mental Illness’ Mental Illness Awareness Week is October 1-7, 2017. Here are some ways to get involved! Go to the Source: Say No To Shame: 4 Ways to Support Mental Illness Awareness Week | Peaceful Dumpling
A history of computing
This video doesn’t begin in with a couple of dudes tinkering with machines in their garage; nor does it begin with a WWII counter-intelligence action. It begins with the abacus and moves on from there.
What It Means to Be Loyal to Yourself and Why We All Need to Do It
“This above all: to thine own self be true. And it must follow, as night the day, thou canst not then be false to any man.” ~William Shakespeare Source: What It Means to Be Loyal to Yourself and Why We All Need to Do It
9 Audiobooks That Promote Self-Love
Including Oprah’s latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account. Source: 9 Audiobooks That Promote Self-Love – mindbodygreen
We’d achieve more if we chased our dreams instead of our competition
One of the first posts from my friend in Germany. Please follow her blog and share her content…
Incredible 3-necked guitar cover of “Feel Good, Inc.” for @davidkanigan
I always feel good when I find a piece of music worth a David Kanigan reblog!
This guitar player is something special. Few guitarists could manage a beastly three-in-one guitar like this, let alone make an incredible cover of Gorillaz’s “Feel Good, Inc.” Source: Incredible 3-necked guitar cover of “Feel Good, Inc.” – Holy Kaw!
btw, be sure to follow David’s blog here…
Three Means To Peace
Joseph Goldstein on how three principles of meditation can be applied to the world’s conflicts. Source: Three Means To Peace — Joseph Goldsten – Lion’s Roar
Pushing Forward by Not Living in Fear After a Violent Attack
The human reaction to fear and stress and how we are resilient in the end. Source: Pushing Forward by Not Living in Fear After a Violent Attack | Psychology Today
27 Smart and Simple Ways to Motivate Yourself
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”Wayne Dyer “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”Zig Ziglar “I was thinking one day and I realized that if I just had somebody behind me all the way to motivate… via 27 Smart and Simple Ways to Motivate Yourself — Bright, Shiny Objects via Todd Lohenry on Inoreader
Cheap Sex and the Decline of Marriage
Why is marriage in retreat among young Americans? Because it is now much easier for men to find sexual satisfaction outside marriage, argues Mark Regnerus. Source: Cheap Sex and the Decline of Marriage – WSJ
A definitive, absolutely correct, unquestionable ranking of the months of the year
October is the best month of the year. If you disagree, you are wrong. Source: A definitive, absolutely correct, unquestionable ranking of the months of the year
Cat frenzy on NPR’s Facebook was actually caused by a post about a baby, not a cat
The people want Ramona. Source: Cat frenzy on NPR’s Facebook was actually caused by a post about a baby, not a cat
Paul McCartney’s Detroit Show: Proof Of His Singular Beatles Legacy
Mere hours after the Las Vegas terror attack, the former Beatle encouraged love and peace. Source: Paul McCartney’s Detroit Show: Proof Of His Singular Beatles Legacy
Let It Go
This one goes out to my buddy Michael in Brooklyn!
Can Narcissists Change?
A frequent question in my counseling practice and from website subscribers is “Do narcissists and borderlines get better with age?” Another common question is, “What happens when they get old and are no longer attractive?” These are understandable questions. People don’t grow out of personality disorders. If that was going to happen, it would’ve happened […] via Can Narcissists Change? — Shrink4Men
GoFundMe For Las Vegas: Donation Pages & How You Can Help!
The tragedy of the Las Vegas shooting has inspired people in various walks of life to get involved and raise money for those who had been injured in the attack, which has been said to have reached over 500. On GoFundMe alone, we have seen people from various walks of life: people in the army,… via GoFundMe For Las Vegas: Donation Pages & How You Can Help! — College Life, Breaking News, Sports, Girls & Entertainment | COED
Wild Geese
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on. […] via Mary Oliver, Wild Geese — Wild Gods
Angela “Angie” Gomez
VIEW GALLERY Angela “Angie” Gomez is just one of 59 victims that was killed during Sunday’s night shooting slaughter in Las Vegas, Nevada. Angie is a former high school cheerleader and was attending the Route 91 Harvest Festival when she was shot down and killed like so many other people attending that country music concert near…
‘Love Will Always Win.’ Ellen DeGeneres Shares a Message of Hope After the Las Vegas Shooting
Ellen DeGeneres opened her show Tuesday with a message of hope following the tragic mass shooting in Las Vegas. “I am hoping we can fill this room with love and prayers and hope. That is what I want right now,” DeGeneres said before noting that the episode was taped Monday, when many woke up to…
via ‘Love Will Always Win.’ Ellen DeGeneres Shares a Message of Hope After the Las Vegas Shooting — TIME
Bright, Shiny Objects! 
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