Happy birthday, Norah Jones

Thanks to Terri Hemmert of WXRT and her Breakfast with the Beatles program, I just learned that Norah Jones is the daughter of Ravi Shankar, the citarist who played in the Concert for Bangladesh. Mind blown! I love her sultry jazz…

Source: Norah Jones – Wikipedia




It Ain’t Me Babe

Can’t say I really like Bob Dylan (or Timothy Chalomet for that matter) but I really liked A Complete Unknown, the newish Bob Dylan biopic…



You’re kind of an asshole, Bob” says the Joan Baez character in the movie and I don’t think she’s wrong. Still, as a musical period piece for someone interested in the sixties, it’s worth the cost of watching which is free on Hulu at the moment…


The Dopamine Hijack

Your brain isn’t broken—it’s been hijacked by dopamine overload. Discover how modern life is stealing your focus and how to reset your motivation, clarity, and joy.

Source: The Dopamine Hijack

6 Hidden Yearnings That Control Your Life

Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to redirect them for a more fulfilling life.

Source: 6 Hidden Yearnings That Control Your Life

How do you start your day?

Is Mel Robbins’ morning routine really the key to success? Discover why it might not work for everyone and how to create your own healthy start to your day.

Source: Think Twice About Adopting This Viral Morning Routine

The 3 Top Things People Complain About

Complaining about these three things may feel good, but it’s rewiring your brain for more frustration, negativity, and misery. Here’s how to stop that whiny, negative steamroller.

Source: The 3 Top Things People Complain About

 

The Slow Work of Real Love

Relationship shortcuts don’t work. Slowing down, showing up, and staying present is the real path to lasting love.

Source: The Slow Work of Real Love

Photographing the Final Days of World War II in Germany

Archival images from the last weeks of World War II, taken by an American Army combat photographer during a push across eastern France into southern Germany.

Source: Photographing the Final Days of World War II in Germany

To Make Someone Happy, Ask for Help

Generosity is like the circulation of the blood, healthiest and best when it goes around and around.

Source: To Make Someone Happy, Ask for Help

Cognitive Biases and How They Lead to Bad Decisions

A cognitive bias is a mental shortcut intended to spare us time, effort, or discomfort, but at the cost of accuracy and reliability.

Source: Cognitive Biases and How They Lead to Bad Decisions

10 Signs You’ve Found a KEEPER

 

Building Emotional Intelligence

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent relationship damage.

Source: Building Emotional Intelligence

A Green Flag You Should Never Ignore in a Relationship

Is your partner able and willing to change their mind? If so, you’ve got a keeper.

Source: A Green Flag You Should Never Ignore in a Relationship

The True Silent Killer of Your Mental Health—You

You’ve been told that “busy” equals “productive,” but it may be time to face the uncomfortable truth: you’re not just stressed; you’re breaking down.

Source: The True Silent Killer of Your Mental Health—You

This is your chance to change

Do People Change? The Truth About Personality Over Time

Do people change, or do we become older versions of our younger selves? The answer might surprise you.

Source: Do People Change? The Truth About Personality Over Time

George S. Patton: American Achilles

I have been interested in the life and times of General George S. Patton since I saw the movie Patton in 1970. Who can forget this beginning?

I read this book in 7th grade (which I still consider remarkable):

Why am I posting this now? I just came across this brief but excellent documentary produced by Lucasfilm on his life…

Becoming ‘Selfful’

Becoming selfful requires that we take excellent care of ourselves so that we can give our best in service to the world.

Source: Becoming Selfful – The Excelerated Life

 

Saint Patrick dies, March 17, 461

Saint Patrick, Christian missionary, bishop and apostle of Ireland (and namesake for St. Patrick’s Day) dies in Ireland.

Source: Saint Patrick dies | March 17, 461 | HISTORY

Read about the man, the myth and the legend here: https://brightshinyobjects.net/2012/03/17/the-confessio-of-st-patrick-and-lessons-for-today/

New Evidence That We’re Wired for Connection

A Harvard team studying mice found that the brain processes isolation and loneliness like hunger and thirst, highlighting the importance of connection for our well-being.

Source: New Evidence That We’re Wired for Connection

News Got You Down? Try This

I read the news today, oh boy

The Beatles

But seriously, how much bad news can we take? Source: News Got You Down? Try This

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