We’re going to have a hard time actualizing our potential if we have a hard time getting out of bed. Energy is SUPER important. In fact, it’s the engine for our actualization. In this class, we’ll integrate a lot of the most essential aspects of eating, moving, and sleeping. But first, we’ll start by stepping back and recognizing just how important it is that we flip the switch in our minds—raising our standards and TRULY committing to being our best, most energized selves so we can change the world together, one person at a time, starting with YOU and me…
When most of us think about how we came to our political views, we often give a straightforward answer. We believe our stances on taxes, immigration or national security are shaped by those around us — our friends, parents, teachers. We assume our life experiences are the root of our political ideologies. But what if there is something deeper in us that drives the music we listen to, the food we eat — even the politicians that we elect? This week, we explore the role of biology in shaping our political identities: Nature, Nurture And Your Politics
I’m glad to hear that thoughtleaders like Dorie Clark still think that thought leadership is a valid term:
If you are pursuing thought leadership and would like to put some of Dorie’s thoughts into action, I have developed a practical, tactical thought leadership workflow that I outline here. Contact me below and ask how we can get started…
If you have a shift work job, it’s not easy to maintain a healthy and good quality of life. These 15 tips will help you manage shift work better while living a healthy and happy life: 15 Tips to Manage Shift Work and Your Quality of Life
Bright, shiny objects! 
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