Category: Wisdom

Relationship Survival Strategies for Working From Home

When you are literally “in it together.”: Relationship Survival Strategies for Working From Home

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The Car; Unpacking Minimalism via @theminimalists

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Without love and compassion

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The Power and Shame of Women’s Anger

When women stop apologizing for and start owning their rage, change happens: The Power and Shame of Women’s Anger

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Upgrading Your Relationship with Your Parents

You’re not a kid anymore, but your parents don’t realize it. Time to upgrade: Upgrading Your Relationship with Your Parents

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Is Anger Addictive? Is it Worse Online?

Research on anger explains why the online world can be so toxic: Is Anger Addictive? Is it Worse Online?

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The Dark Side of Self-Esteem

“Our envy of others devours us most of all.”: The Dark Side of Self-Esteem

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10 Things Minimalists Don’t Do

Whether your own desk is clear or your bookshelves are overstuffed, consider trying out these ten things that minimalists don’t do: 10 Things Minimalists Don’t Do

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Discover 8 Journaling Techniques for Better Mental Health

Learn new ways to journal so you can reduce stress and increase self-awareness: Discover 8 Journaling Techniques for Better Mental Health

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Stanford psychology expert: These are the top 3 things kids need—but most parents fail to provide

Hint: It’s not the latest iPhone…

Distractions satisfy deficiencies, explains Nir Eyal, a Stanford psychology professor. So when kids aren’t given the nutrients that their brain needs, they are more likely to overdo unhealthy behaviors: Stanford psychology expert: These are the top 3 things kids need—but most parents fail to provide

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How Parents Can Help Teens Cope With Stress

Which parenting approaches are most effective? It depends: How Parents Can Help Teens Cope With Stress

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The 60-Second Anger Experiment

Can you make yourself feel angry without a thought driving it? The 60-Second Anger Experiment

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Reinventing Yourself by Steve Chandler

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“A catsuit?! How provocative!” Picard’s Sir Patrick Stewart on Jeri Ryan’s Star Trek uniform.

Watch the first episode of Star Trek: Picard free! I’m not a Star Trek fan; I’m a fan of Captain Picard. I must have watched every episode in Star Trek: Next Generation at least five times if not more. As a fan, I was not disappointed. In fact — quite the opposite!

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The task at hand

“At every moment keep a sturdy mind on the task at hand, as a Roman and human being, doing it with strict and simple dignity, affection, freedom, and justice— giving yourself a break from all other considerations. You can do this if you approach each task as if it is your last, giving up every distraction, emotional subversion of reason, and all drama, vanity, and complaint over your fair share. You can see how mastery over a few things makes it possible to live an abundant and devout life— for, if you keep watch over these things, the gods won’t ask for more.”—MARCUS AURELIUS, MEDITATIONS, 2.5

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Your health

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Control

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Quality people make a quality world

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For divorc-ing/ed parents

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Life options

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