My partner always says ‘you’re only as sick as the secrets you keep’. True? She’s always right. :-D
Go to the source: Why the Secrets You Keep Are Hurting You
5 Small Ways to Reconsider Your Life’s Meaning
In defense of not following your dreams. Source: 5 Small Ways to Reconsider Your Life’s Meaning
The #1 Question To Ask Yourself in 2022
Empower yourself now and into the future. Source: The #1 Question To Ask Yourself in 2022
How to Make Good New Year’s Resolutions
It is easier to make them than to resolve them. Source: How to Make Good New Year’s Resolutions
btw, if you’re looking for ways to make 2022 your best year ever, check out this lesson from Brian Johnson.
How to Make the Best of a Bad Situation
5 steps to a better mindset and a better outcome. Source: How to Make the Best of a Bad Situation
What’s Your Emotional Range?
Are you truly living or merely surviving? Source: What’s Your Emotional Range?
Awakening from the Trance of Unworthiness: An interview with @TaraBrach and Dr. Mark Hyman
Our healing and freedom unfolds as we bring radical acceptance—a mindful, allowing presence—to our moments. This interview looks at how we wake up out of the stories that keep us in fear and self-doubt, and discover a true intimacy with ourselves and our world.
Tara Brach
How to Love Yourself
Discover science-based ways to love yourself more (and why it’s important that you do!). Source: How to Love Yourself
Facing the Truths That Keep Us from Love via @tarabrach
We look at the often unexamined societal conditioning that, when unseen, perpetuates caste systems that harm ourselves and all involved. Source: Facing the Truths That Keep Us from Love
The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results via @the1thingbook
Want to learn how? Read the book…
How to Use The Domino Effect to Get Results
A single domino can bring down another domino that is actually 50% larger. Read about practical steps how you can implement the Domino Effect in your life. Source: How to Use The Domino Effect to Get Results – Timewiser.com
Why You Should Assume Everyone Is Stupid, Lazy, and Possibly Insane (Including You)
Realizing everyone you meet is massively flawed isn’t cheery, but it explains a lot. Source: Why You Should Assume Everyone Is Stupid, Lazy, and Possibly Insane (Including You)
Why Companies May Be Overlooking Their Best Talent
Implicit biases and a preference for like-minded people may be the cause. Source: Why Companies May Be Overlooking Their Best Talent
10 Ways to Increase Your Emotional Intelligence
Emotions play a vital role in the quality of our personal and professional lives. Here are some effective ways to master it like a pro! Source: 10 Ways to Increase Your Emotional Intelligence
10 Intentions To Set For Your Most Authentic Life
Intentions are the fuel for manifesting your goals and visions: 10 Intentions To Set For Your Most Authentic Life
Anger: Responding, Not Reacting via @tarabrach
Anger is natural and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes personal and collective suffering: Anger: Responding, Not Reacting
Know better. Do better.
In this short clip, Robert de Niro plays a penitent who had taken on a heavy burden to compensate for his sins. Watch what happens next…
Yesterday, I met with a manager over an issue that I was afraid to discuss with him. The frustration had gained interest over a long period of time and in a short, direct conversation it was gone. The weight that I carried was cut from my back and today I am relieved.
Maya Angelou says ‘when I know better I do better’. I know better but I didn’t do better. Know better and do better!
Bright, shiny objects! 
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