Have you ever had the unexpected urge to jump from a bridge or other high place? If so, you are far from alone: Psychology Today
Why do we have thoughts we don’t want?
Signs of a Healthy Relationship
We need to focus on what we want (not what’s missing!): Signs of a Healthy Relationship
Emotional Resilience During the Holidays
Consistently investing in your emotional health builds emotional resilience over time. Resilience allows you to maintain groundedness, clarity, and compassion in the face of challenges. When resilience is present a hard hit to your heart, like an argument with a family member, still hurts: Emotional Resilience During the Holidays — Wise Heart
How to have a difficult conversation
Avoidance will only foster more conflict. Aim for a shared understanding with these techniques from an expert mediator: How to have a difficult conversation | Psyche Guides
How Anger Spreads Like a Virus
Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus
12 Ways Social Media Affects Relationships, From Research & Experts
The dangers of comparison: 12 Ways Social Media Affects Relationships, From Research & Experts
Resilience Through Focusing on What We Can Control
Maybe we can learn something from our animal friends: Resilience Through Focusing on What We Can Control
Love in the Profound Part of the Brain
To love well, balance autonomy and connection: Love in the Profound Part of the Brain
How to Deal with a Badmouthing Ex
The anger that keeps on giving: How to Deal with a Badmouthing Ex
How to Use Anger as a Catalyst for Action
Today’s National Day of Mourning can help us build toward justice for all: How to Use Anger as a Catalyst for Action
The Power and Shame of Women’s Anger
When women stop apologizing for and start owning their rage, change happens: The Power and Shame of Women’s Anger
Is Anger Addictive? Is it Worse Online?
Research on anger explains why the online world can be so toxic: Is Anger Addictive? Is it Worse Online?
The 60-Second Anger Experiment
Can you make yourself feel angry without a thought driving it? The 60-Second Anger Experiment
Struggle with mindfulness? This two-minute walking meditation is a game-changer https://t.co/7VFvEgx2I7
Struggle with mindfulness? This two-minute walking meditation is a game-changer https://t.co/7VFvEgx2I7
— Bright, Shiny Objects (@bsotweets) May 17, 2018
The Danger Of Being Around Stressed People
The effect being around stressed people has on the brain. Source: The Danger Of Being Around Stressed People – PsyBlog
This Dark Short Film Imagines A World Where Drones Are More Dangerous Than Nuclear Bombs
Just plug in your targets’ unique demographics and the “smart” weapons will annihilate them immediately. Source: This Dark Short Film Imagines A World Where Drones Are More Dangerous Than Nuclear Bombs
What Is a “Bump Stock” And Why Is It So Dangerous?
The shooter who recently terrorized the Las Vegas strip, leaving 59 dead and hundreds injured, used gun modifications called “bump stocks” to make his rifles even deadlier. But what are they exactly? Source: What Is a “Bump Stock” And Why Is It So Dangerous?
Bright, shiny objects! 
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