How the Golden “5:1 Ratio” Can Make Any Relationship Thrive

Here’s how to do the math that’ll keep your relationship healthily balanced: How the Golden “5:1 Ratio” Can Make Any Relationship Thrive

The Difference Between Toxic and Abusive Relationships

While all abusive relationships are toxic, not all toxic relationships are abusive. But there are some other differences that you should consider before labeling: The Difference Between Toxic and Abusive Relationships

4 Factors That Determine How Long a Relationship Will Last

To build a long-lasting relationship, strive to meet these four criteria: 4 Factors That Determine How Long a Relationship Will Last

 

6 Ways to Balance Relationships

Are you too clingy? Too independent? Are you different at home from how you are at work? Bringing different sides of yourself together can help you find a healthy balance: 6 Ways to Balance Relationships

 

The 6 Leading Causes of Divorce

These are six classical signs that a marriage won’t stand the test of time. Source: The 6 Leading Causes of Divorce

What to Do If Your Worst Breakup Keeps Haunting You

You needed to go through what you went through to know what you know now. Not all love is supposed to be forever. Each expired relationship is meant to connect you more to you: What to Do If Your Worst Breakup Keeps Haunting You

15 Signs that a #Relationship May Be Over

It’s easy to stay in a relationship for too long. So how do you tell whether a relationship is past its “Discard By” date? Source: 15 Signs that a Relationship May Be Over

5 Tips to Improve Sex (from a Sex Therapist)

Friendship, emotional intelligence and making a plan for intimacy are some of the strategies to improve your sex life with your partner: 5 Tips to Improve Sex (from a Sex Therapist)

Rekindle Your Romance Through Kindness

Tired of riding the emotional roller coaster? Instead of using your partner as a mood ring, use positive personal values to promote relationship satisfaction: Rekindle Your Romance Through Kindness

6 Simple Truths to a Lasting Relationship

We all want the same thing: to feel valued by someone else. Here are some simple tips for how to apply this truth to your love life: 6 Simple Truths to a Lasting Relationship

 

The Silent Ticking Relationship Bomb and How to Defuse It

Discover this silent yet destructive force that destroys intimacy. Learn how to defuse this ticking relationship time bomb with these crucial strategies: The Silent Ticking Relationship Bomb and How to Defuse It

Recommended reading…

 

The 5 Types of Intimacy You Need to Know

Here’s what you need to know to cultivate meaningful, satisfying relationships with the important people in your life: The 5 Types of Intimacy You Need to Know

The Gottman ‘Four Horsemen’ of Relationship Apocalypse

Identify Gottman Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns: The Gottman Four Horsemen

The Sound Relationship House: Build Love Maps

Love Maps help you develop greater personal insight and a more detailed understanding of each other’s life and world: The Sound Relationship House: Build Love Maps

Is It Possible to Change Our Romantic Partner?

Attempting to change your partner and falling flat on your face time and time again? Try doing this the next time and you might be surprised by its results: Is It Possible to Change Our Romantic Partner?

 

Making marriage work

Here’s the science behind happy relationships! Dr. Gottman outlines the findings, tools and techniques that have helped thousands of couples from around the world build a “Sound Relationship House.”

I highly recommend relationship content from The Gottman Institute as being very insightful and practical. I also recommend this book for someone looking for a quick overview of their content…

How to Overcome a Relationship Break-Up

The experience of a broken heart and rejection is painful. Your healing comes from going through and flowing with your feelings, not denying them: How to Overcome a Relationship Break-Up

Are We in an Estrangement Epidemic?

With family rifts and loneliness at all-time highs, are we in an estrangement epidemic? Source: Are We in an Estrangement Epidemic?

Addressing the Epidemic of Loneliness and Social Isolation

Vivek Murthy is informing the public about the problem of loneliness and social isolation and its effects on individual and community well-being, and proposing solutions. Source: Addressing the Epidemic of Loneliness and Social Isolation

12 Common Signs of Abandonment Trauma

Abandonment can leave profound psychological wounds that manifest in various ways throughout a person’s life. Here are 12 of the most common signs. Source: 12 Common Signs of Abandonment Trauma

The 3 Essential Stages of Love Bombing

Love bombers who exhibit narcissistic tendencies typically have a pattern of behavior that is apparent in these 3 essential stages. Source: The 3 Essential Stages of Love Bombing

 

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