Psychology Explains Why Being Single Is Better Than a Toxic Relationship

It might not feel like it in the heat of the moment, but being single proves better than being in a toxic relationship. Here’s the proof: Psychology Explains Why Being Single Is Better Than a Toxic Relationship

toxic relationship

Change 2020: Choice or Chance?

Better decisions arise from honest personal inquiries: Change 2020: Choice or Chance?

Psychische Krankheiten als Corona-Folge

Das Corona-Virus ist für Betroffene nicht nur eine physische Belastung mit Krankheitssymptomen: Psychische Krankheiten als Corona-Folge

Rude Emails Can Harm Your Mental Health

New study reveals the negative impact of impolite workplace emails: Rude Emails Can Harm Your Mental Health

How Anger Spreads Like a Virus

Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus

The Importance of Simple Routines and Solid Connections

Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections

Reduce Stress

It is important to feel good as often as possible, at least several times a day. Here’s how: Reduce Stress

Why Has Polarization Skyrocketed?

What changed in U.S. politics? Why Has Polarization Skyrocketed?

The Halo Effect: Why It’s So Difficult To Understand The Past via @hiddenbrain

This is the latest episode of one of my favorite podcasts:

“Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. The Pinto caught fire, and the three teenagers were burned to death. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed — but didn’t. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Source: The Halo Effect: Why It’s So Difficult To Understand The Past : Hidden Brain

12 Ways Social Media Affects Relationships, From Research & Experts

The dangers of comparison: 12 Ways Social Media Affects Relationships, From Research & Experts

Love in the Profound Part of the Brain

To love well, balance autonomy and connection: Love in the Profound Part of the Brain

How to Deal with a Badmouthing Ex

The anger that keeps on giving: How to Deal with a Badmouthing Ex

How to Use Anger as a Catalyst for Action

Today’s National Day of Mourning can help us build toward justice for all: How to Use Anger as a Catalyst for Action

Staying Sane in the Time of Coronavirus: Leslie Davenport on mental and emotional well-being

The Power and Shame of Women’s Anger

When women stop apologizing for and start owning their rage, change happens: The Power and Shame of Women’s Anger

Is Anger Addictive? Is it Worse Online?

Research on anger explains why the online world can be so toxic: Is Anger Addictive? Is it Worse Online?

10 Things Minimalists Don’t Do

Whether your own desk is clear or your bookshelves are overstuffed, consider trying out these ten things that minimalists don’t do: 10 Things Minimalists Don’t Do

The 60-Second Anger Experiment

Can you make yourself feel angry without a thought driving it? The 60-Second Anger Experiment

Radical Self-Compassion

Tara Brach is one of my favorite teachers. Here she talks about loving ourselves into healing with the practice of RAIN: Radical Self-Compassion

Top 10 most dangerous airports in the world 2019

The power of women’s anger

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