It might not feel like it in the heat of the moment, but being single proves better than being in a toxic relationship. Here’s the proof: Psychology Explains Why Being Single Is Better Than a Toxic Relationship

Thinks I find along the way
It might not feel like it in the heat of the moment, but being single proves better than being in a toxic relationship. Here’s the proof: Psychology Explains Why Being Single Is Better Than a Toxic Relationship

Better decisions arise from honest personal inquiries: Change 2020: Choice or Chance?
Das Corona-Virus ist für Betroffene nicht nur eine physische Belastung mit Krankheitssymptomen: Psychische Krankheiten als Corona-Folge
New study reveals the negative impact of impolite workplace emails: Rude Emails Can Harm Your Mental Health
Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus
Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections

It is important to feel good as often as possible, at least several times a day. Here’s how: Reduce Stress
What changed in U.S. politics? Why Has Polarization Skyrocketed?
This is the latest episode of one of my favorite podcasts:
“Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. The Pinto caught fire, and the three teenagers were burned to death. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed — but didn’t. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Source: The Halo Effect: Why It’s So Difficult To Understand The Past : Hidden Brain“
The dangers of comparison: 12 Ways Social Media Affects Relationships, From Research & Experts
To love well, balance autonomy and connection: Love in the Profound Part of the Brain
The anger that keeps on giving: How to Deal with a Badmouthing Ex
Today’s National Day of Mourning can help us build toward justice for all: How to Use Anger as a Catalyst for Action
When women stop apologizing for and start owning their rage, change happens: The Power and Shame of Women’s Anger
Research on anger explains why the online world can be so toxic: Is Anger Addictive? Is it Worse Online?
Whether your own desk is clear or your bookshelves are overstuffed, consider trying out these ten things that minimalists don’t do: 10 Things Minimalists Don’t Do
Can you make yourself feel angry without a thought driving it? The 60-Second Anger Experiment
Tara Brach is one of my favorite teachers. Here she talks about loving ourselves into healing with the practice of RAIN: Radical Self-Compassion
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