Don’t fall into the trap of making Valentine’s Day stressful. Relax. Take time to connect with how you’re feeling and slow down to create a meaningful connection with your spouse.
A Valentine Gift: Slow Down and Connect
A Beautiful Reminder of How Powerful We Are
“No kind action ever stops with itself. One kind action leads to another… A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~Amelia Earhart
It’s empowering to realize we can connect with anyone with our thoughts, words, and actions. All it takes is intention and attention.
Source: A Beautiful Reminder of How Powerful We Are – Tiny Buddha
5 Unexpected Ways to Find the Right Mate
“Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter. The people who are meant for you are going to meet you on the other side. You’re going to build a new comfort zone around the things that actually move you forward. Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen. All you’re going to lose is what was built for a person you no longer are.” Brianna Wiest
Source: 5 Unexpected Ways to Find the Right Mate – Tiny Buddha
The Key to a Lasting Relationship: It’s Not Love
Love alone isn’t enough—without you and your partner having this ability, even the most vital relationships will likely fall apart: The Key to a Lasting Relationship: It’s Not Love
18 Ways to Become Successful Intimate Partners
Mastering the art of intimacy: Essential habits for lasting connection. Source: 18 Ways to Become Successful Intimate Partners
4 Essential Requirements for a Lifelong Relationship
The secret to sustained love lies in these four simple factors: 4 Essential Requirements for a Lifelong Relationship
Calmness Is the Most Exciting Romantic Experience
Romantic excitement is often stormy, but in our speedy society, dynamic calmness is the new romantic excitement: Calmness Is the Most Exciting Romantic Experience
The Voyage to Remarkably Successful Relationships
Building successful relationships is an art rooted in self-awareness, effective communication, trust, and mutual respect. Source: The Voyage to Remarkably Successful Relationships
The 4 Strongest Predictors of Divorce
The Gottmans’ famous “Four Horsemen of the Apocalypse” put marriages at major risk. Source: The 4 Strongest Predictors of Divorce
The 4 Biggest Lies That Destroy Love
Often, the lies we whisper to ourselves and our partners are the threads that quietly unravel the love we’ve worked so hard to weave. Source: The 4 Biggest Lies That Destroy Love
The Power of Expectations in Relationships
Positive relationship expectations are love-protective. Source: The Power of Expectations in Relationships
The 4 F’s of Lasting Love: Simplifying Relationship Success
Forget complicated love advice. The four Fs of lasting relationships—Friendship, Fun, Fulfillment, and Fidelity—are a simple but powerful framework for sustainable love. Source: The 4 F’s of Lasting Love: Simplifying Relationship Success
5 Stages Every Successful Relationship Must Navigate
Just met to just married: Successful relationships progress similarly. Source: 5 Stages Every Successful Relationship Must Navigate
Bonus! Read the entire study behind the article here…
How To Build Trust in a Relationship: 15 Ways
Trust is fundamental to any healthy relationship. But how do you build it? Don’t wait for the other person. Instead, start with these 15 things and trust what may happen next. Source: How To Build Trust in a Relationship: 15 Ways
Radical Acceptance: Our Gateway to Love and Freedom
Our capacity to realize the truth of who we are and to love fully, arises from moments of true acceptance. This means meeting our unfolding life with an unconditional, open and tender presence. This talk on Radical Acceptance explores how the trance of unworthiness contracts us away from presence, and how activating mindfulness and self-compassion with RAIN loosens the grip of self-aversion and awakens our hearts.
3 Ways You May Be Acting Like a Jerk to Your Partner
You might think you’re being reasonable, but these three everyday habits could drive a wedge between you and your partner—and you may not even know it. Source: 3 Ways You May Be Acting Like a Jerk to Your Partner
Emotional Intimacy: The Key to a Resilient and Fulfilling Relationship
Enhancing communication, spending quality time, and overcoming barriers helps couples build lasting, satisfying connections: Emotional Intimacy: The Key to a Resilient and Fulfilling Relationship
Relationships
Love is one of the most profound emotions known to human beings. There are many kinds of love, but many people seek its expression in a romantic relationship with a compatible partner (or partners). For these individuals, romantic relationships comprise one of the most meaningful aspects of life, and are a source of deep fulfillment. Source: Relationships
The Biggest Mistake We Make in Our Intimate Relationships
Discover how embracing acceptance over expectation can lead to deeper connection and lasting love. Source: The Biggest Mistake We Make in Our Intimate Relationships
5 Ways to Make Your Marriage Divorce-Proof
Resist the urge to turn away from your spouse, and turn towards them instead: 5 Ways to Make Your Marriage Divorce-Proof
Two Hallmarks of a Marriage That’s Emotionally Fulfilling
A lasting marriage should be built with two factors as a foundation: Two Hallmarks of a Marriage That’s Emotionally Fulfilling
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