We need compassion

And then there’s this…

simraon11's avatarA little sparkle

Lost, I wandered,
Oblivious to what was around me
Then slowly the clouds began to clear
Taking me out of that obscurity

It was a narrow street
People walking down with a morbid look
What was happening?
Why all of it looked so threatening?

I spotted a friend
Carrying a bag full of her worries
She saw me with hate in her eyes
And walked away with ease.
Baffled, I ran to the beach
Where people seemed like punishing themselves
Rather than enjoying
What had happened?
Why was this terrible feeling whirling around?
Why were the Waves sounding like a monster?
And the Sun in the mood of burning everything down?

I went running back to my place of solace
Found no one at home
Horrible scenes and murder news running on the TV screen
in the background
And, no hand to hold
No shoulder to lean on
The earth…

View original post 29 more words

Gone from sight

This may be one of the most beautiful and best metaphors for death I have ever found:

“I am standing upon the seashore. A ship, at my side,
spreads her white sails to the moving breeze and starts
for the blue ocean. She is an object of beauty and strength.
I stand and watch her until, at length, she hangs like a speck
of white cloud just where the sea and sky come to mingle with each other.

Then, someone at my side says, “There, she is gone.”

Gone where?

Gone from my sight. That is all. She is just as large in mast,
hull and spar as she was when she left my side.
And, she is just as able to bear her load of living freight to her destined port.

Her diminished size is in me — not in her.

And, just at the moment when someone says, “There, she is gone,”
there are other eyes watching her coming, and other voices
ready to take up the glad shout, “Here she comes!”

And that is dying…”

Thanks, MK…

Check out @TEDTalks’s Tweet: https://twitter.com/TEDTalks/status/981256619295236097?s=09

Monday got you down?

h/t @moniscope

Radical Acceptance

Yes…

Haley Izabel's avatarJust for today

I want to share the notes I took in rehab on ‘radical acceptance’ that actually changed my life. I used radical acceptance towards myself when self-love was too far out of reach. I now have a much more clear understanding of what it means to ‘accept’.

Radical Acceptance

Acceptance is acknowledging what is.

to accept something is not the same as judging it as good.

Pain creates suffering only when you refuse to accept the pain.

Deciding to tolerate the moment is acceptance.

Freedom from suffering requires acceptance from deep within of what is.

Radical acceptance is:

  • not about me
  • taking things as they are
  • being non- judgmental
  • looking at facts
  • describing our situation
  • acknowledgement of situation
  • changing perspective
  • understanding what we can and cannot control in life
  • letting it go

Radical acceptance is not:

  • condoning behaviors
  • being complacent
  • giving up your needs
  • giving power away
  • changing who…

View original post 118 more words

Source: Home – Deuter Music

Das Innere Kind heilen: 11 Wege zur Befreiung

Die Arbeit mit dem Inneren Kind ist unverzichtbar, wenn du wieder ganz werden, ein befreites Leben führen und wirklich lieben willst: 11 Wege der Heilung. Quelle: Das Innere Kind heilen: 11 Wege zur Befreiung

Source: From a London Bathroom Wall, A Lesson in Complementaries – Freakonomics

“You Is Smart, You Is Kind, You Is Important”

Watch “The Open Road Calls”

Take Back Your Power: Let Go of Blame and Focus on the Lesson

It’s time to take your power back. Pick any moment of darkness in your world, and instead of placing blame, ask yourself: What do I need to learn from this?

Source: Take Back Your Power: Let Go of Blame and Focus on the Lesson – Tiny Buddha

Hidden health benefits await you in the woods

Slow down and appreciate nature for proven relaxation! Source: Hidden health benefits await you in the woods – Be Yourself

The world is full of magical things

h/t @oneyoufeed

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