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Beauty is about living your life and being happy with yourself inside and out and not worrying about what people think of you.
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Thinks I find along the way
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Beauty is about living your life and being happy with yourself inside and out and not worrying about what people think of you.
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You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.
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You don’t need to waste your time on someone who only wants you around when it fits their needs.
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Thanks, Barb, for the transcription. When @tarabrach talks I stop and listen deeply…
I am loving this Sounds True audio/video series on self-acceptance. For those who learn better by reading, here is rough transcript of the session with Tara Brach, Ph.D. I watched on one computer, paused it as I went, and dictated into my phone. I am breaking it into two posts, as it got a little long. You can still listen to this interview online here.
Tara’s first book Radical Acceptance helped me so much on a personal level, and I frequently recommended it to my clients over the years. Her newest book is called True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. I have already read it once, and I highly recommend it.
In this episode, Tami Simon speaks with Tara Brach, PhD, clinical psychologist and founder of the Insight Meditation Community of Washington. Tara has been practicing and teaching meditation since 1975 and has led Buddhist…
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If you’ve been trying to raise your awareness and vibrational level for some time, how do you know when you’ve arrived at this higher level of consciousness?
6 Ways to Expand Into a Space of Spiritual Awareness:
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Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.
Do it!!! :-D
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No matter what happens in your life. No matter how far you’re beaten down. Always, always, always get back up.
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Through self-questioning and introspection, we can learn a lot about ourselves, and if we are unconsciously making decisions based on others’ expectations.
Favorite quote? “He who trims himself to suit everyone will soon whittle himself away.” ~Raymond Hull
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Success in marriage is the sum of small efforts, focused on showing love & appreciation, repeated every day.
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Never underestimate your own strength. You were born for a purpose and are blessed with the power to achieve it. -Leon Brown
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From the mind of Dan Piraro…
Heh, heh, heh…
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The more you approve of your own decisions in life, the less you feel the need to have them approved or accepted by others.
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Every story has an end. But in life, every ending is just a new beginning.
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I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people’s lives, problems, and wants set the course for my life. Once I realized it was oka…
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Just because something good ends doesn’t mean something better won’t begin.
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A lovely poem, Barb — thanks for sharing…
Now I become myself. It’s taken
Time, many years and places;
I have been dissolved and shaken,
Worn other people’s faces,
Run madly, as if Time were there,
Terribly old, crying a warning,
‘Hurry, you will be dead before-‘
(What? Before you reach the morning?
Or the end of the poem is clear?
Or love safe in the walled city?)
Now to stand still, to be here,
Feel my own weight and density!
The black shadow on the paper
Is my hand; the shadow of a word
As thought shapes the shaper
Falls heavy on the page, is heard.
All fuses now, falls into place
From wish to action, word to silence,
My work, my love, my time, my face
Gathered into one intense
Gesture of growing like a plant.
As slowly as the ripening fruit
Fertile, detached, and always spent,
Falls but does not exhaust the root,
So all…
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Heh, heh, heh… It’s the Easter Borg — you will be assimilated!
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Social media is today awash with April Fools’ Day pranks as media companies try to trick their readers into believing the outrageous. Here are some we’ve spotted so far.
Beware the pranksters in your life!!!
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Good things will come to you if you focus on the positives and let go of the negatives.
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