At some point…

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Just because you miss someone…

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Happiness starts from within…

Happiness Comes from Within

:-D

Calvin and Hobbes

I get it…

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Making a big change…

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Top Tweets for 03/26/14

Viktor Frankl on the Art of Presence…

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When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.

Get the rest of the article here: Viktor Frankl on the Art of Presence as a Lifeboat in Turbulent Times and What Suffering Teaches Us About the Meaning of Life | Brain Pickings.

Supervising Your Brain

Boston Terrier brindle coat "Dawson"...

AJ Jacobs has a post that caught my eye if only because I once had an unruly Boston terrier…

I don’t trust my brain. It’s got some good qualities, sure, but it needs constant supervision. It’s like an unruly Boston terrier — left to its own devices, it will scamper off and rummage through the garbage can, spreading rotten guacamole all over the house. In my brain’s case, this means the hours spent wallowing in unrealistic worries, time-wasting regret and revenge fantasies.

My brain needs constant tugs on its leash to redirect it. And I think I’m not alone. Most brains are like that.

So who should supervise my brain? Since I’d rather not have an NSA-implanted chip monitoring my thoughts, I have to monitor my thoughts myself. I have appointed myself my brain’s babysitter.

Get the rest of the article here: Supervising Your Brain | AJ Jacobs.

Immediate gratification…

Calvin and Hobbes

:-D

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Why apps shouldn’t have access to your Contacts

Why apps shouldn't have access to your Contacts

http://www.geekculture.com/joyoftech/joyarchives/1979.html

Thief

Live & Learn's avatarLive & Learn

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We waste so many days waiting for weekend.
So many nights wanting morning.
Our lust for future comfort is the biggest thief of life.

— Unknown


Credits: Image. Poem.

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Seth’s Blog: Your story about money

Seth Godin writes:

Your story about money is a story. About money.

Money isn’t real. It’s a method of exchange, a unit we exchange for something we actually need or value. It has worth because we agree it has worth, because we agree what it can be exchanged for.

But there’s something far more powerful going on here.

We don’t actually agree, because each person’s valuation of money is based on the stories we tell ourselves about it.

Our bank balance is merely a number, bits represented on a screen, but it’s also a signal and symptom. We tell ourselves a story about how we got that money, what it says about us, what we’re going to do with it and how other people judge us. We tell ourselves a story about how that might grow, and more vividly, how that money might disappear or shrink or be taken away.

And those stories, those very powerful unstated stories, impact the narrative of just about everything else we do.

So yes, there’s money. But before there’s money, there’s a story. It turns out that once you change the story, the money changes too.

via Seth's Blog: Your story about money.

I have come to believe…

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Habit Formation: The 21-Day Myth…

Mastin Kipp share his thoughts on transformation here…

Here’s the article to which he refers…

Most people believe that habits are formed by completing a task for 21 days in a row. Twenty-one days of task completion, then voila, a habit is formed. Unfortunately, this could not be further from the truth. The 21-day myth began as a misinterpretation of Dr. Maxwell Maltz’s work on self-image. Maltz did not find that 21 days of task completion forms a habit. People wanted it to be true so much so, however, that the idea began to grow in popularity.

Tom Bartow, who successfully started advanced training for Edward Jones and has since become a highly sought after business coach, developed the following model of what habit formation really looks like:

Get the rest of the article here: Habit Formation: The 21-Day Myth – Forbes.

What, me worry?

How to Get Started on Any Goal (Start Where You Are)

Dr. Danielle Dowling writes:

We say that all the time, don’t we? “It’s hard to know where to start.” When we want to move to a new city, start a new venture, go back to school, learn a new skill. We pull out that old chestnut of an excuse, shine it up, and then use it on the daily to explain why we’re not doing what we want to do.
But is it really true? Do you really not know how to begin?
Name something you care about or one thing you’d like to do. Now, is it totally impossible to Google it? To look up who’s doing the best work on the problem, to research the issue, to become involved with the revolution…..or with the solution?
Get the rest of the article here: http://danielle-dowling.com/its-hard-to-know-where-to-start

Happy yet?

are you happy

Stop stressing…

Dammit Day 26

You know who you are…

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