The one you feed

Perhaps you’ve heard this story?

the-one-you-feed

Every Sunday morning, I listen to ‘The One You Feed’ podcast [along with a dharma talk by Tara Brach] in which the host, Eric Zimmer, interviews a current thought leader on how this parable works out in their life. The podcast was voted the best of 2014 by iTunes and perhaps you owe it to yourself to at least sample one episode.

You can find ‘The One You Feed’ podcast here.

Sunday Quote: Be still and know

Ahhh…

Karl Duffy's avatarMindfulbalance

File:Holo Church Lake Still.jpg

To a mind that is still

the whole universe surrenders

Chuang Tzu, Chinese philosopher, 4th Century BC.

photo Joanne Bergenwall

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Riding the white line

Today at 13:00, my son will become a Marine. I wish I could have been there for the ceremony, but distance does not diminish my pride in his accomplishment…

image

Ingress

It’s like Capture the Flag, Foursquare and Geocaching combined. Check it out! Join the Enlightened… :-D

Enough space to hold

This is fast becoming one of my favorite blogs…

Karl Duffy's avatarMindfulbalance

File:A blue sky.JPG

We do not meditate in order to be comfortable. In other words, we don’t meditate in order to always, all the time, feel good. I imagine shockwaves are passing through you as you read this, because so many people come to meditation to simply “feel better.” However, the purpose of meditation is not to feel bad, you’ll be glad to know. Rather, meditation gives us the opportunity to have an open, compassionate attentiveness to whatever is going on. The meditative space is like the big sky — spacious, vast enough to accommodate anything that arises.

Pema Chodron, 5 Reasons to Meditate

photo Thamizhpparithi maari

 

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25 Wrong Test Answers That Deserve an A+

Get more here: 25 Wrong Test Answers That Deserve an A+ – AwkwardFamilyPhotos.com.

Osho, Eckhart Tolle, the Dalai Lama teach you how to meditate

If only today’s urban population knew how to meditate, their stress levels would have been extremely low. In this post, we give you 5 videos that shed some light on how you too can practice meditation in your daily life.

Go to the source: Osho, Eckhart Tolle, the Dalai Lama teach you how to meditate | Osho News Online Magazine.

Acceptance of things

Mmmm…

Karl Duffy's avatarMindfulbalance

File:Antennae galaxies xl.jpg

Things are as they are.

Looking out into the universe at night, we make no comparisons between right and wrong stars,

nor between well and badly arranged constellations.

Alan Watts

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Mindfulness meditation

13 Things Mentally Strong People Don’t Do

Here and Now

Yes. Another thought from the great philosophers Calvin and Hobbes…

Karl Duffy's avatarMindfulbalance

http://i.imgur.com/zv8u0X3.jpg

Bill Watterson, Calvin and Hobbes

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How much water goes into your food?

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