Category: Growth

AI Can Make Things Easier for You, but Should It?

Research shows that cognitive effort feels unpleasant. AI can take over most of that unpleasant effort, but avoiding the discomfort could mean missing out on learning and growing.

The article “AI Can Make Things Easier for You, but Should It?” discusses the balance between the convenience provided by artificial intelligence and the cognitive discomfort associated with learning and problem-solving. It highlights that while AI can alleviate challenging tasks and reduce unpleasant cognitive effort, relying heavily on AI might hinder personal growth and the learning experience. The piece ultimately raises questions about the implications of using AI for ease versus the necessity of engaging in uncomfortable tasks for development.

Go to the source: AI Can Make Things Easier for You, but Should It?

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6 Hidden Yearnings That Control Your Life

Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to redirect them for a more fulfilling life.

Source: 6 Hidden Yearnings That Control Your Life

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A Green Flag You Should Never Ignore in a Relationship

Is your partner able and willing to change their mind? If so, you’ve got a keeper.

Source: A Green Flag You Should Never Ignore in a Relationship

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The True Silent Killer of Your Mental Health—You

You’ve been told that “busy” equals “productive,” but it may be time to face the uncomfortable truth: you’re not just stressed; you’re breaking down.

Source: The True Silent Killer of Your Mental Health—You

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This is your chance to change

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Do People Change? The Truth About Personality Over Time

Do people change, or do we become older versions of our younger selves? The answer might surprise you.

Source: Do People Change? The Truth About Personality Over Time

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The purpose of meditation

Karl Duffy shares this thought…

Worried
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Let Go of the Things that no Longer Serve You

In order to better our life, we need to let go of the things that no longer serve us. When we begin to let go of the things that no longer serve us, it’s like metaphorically cleaning house. When we clean house in our life, we start by letting go of people who no longer add to our quality of life. The majority of our relationships shift in nature and aren’t the same as they began. We may have a close friend that becomes more of an acquaintance and an acquaintance may turn into a close friend. Another aspect of cleaning house it letting go of our old ways of thinking. Old ways of thinking are usually made up of of thoughts that hold us back, limiting thoughts, limiting language, and our unique negative broken record based on family and pass limiting teachings and learned limitations. When we clean house we take a personal intiative to better our life, to let go of the things that no longer add to our quality of life, and offers us the room to bring in to our life what we need to positively push forward and succeed.

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How to Stay Motivated on Your Self-improvement Journey

Eight tips to master momentum on the roller coaster of personal development. Source: How to Stay Motivated on Your Self-improvement Journey

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Using Purpose and Meaning to Improve Your Well-Being

“A simple approach to the complex questions can generate numerous benefits.” Source: Using Purpose and Meaning to Improve Your Well-Being

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8 lessons 95 percent of people learn too late in life, according to psychologists

“It’s one of the most universal and unavoidable aspects of being human:

We all make mistakes, we all have regrets, and we all learn lessons the hard way.

You’ve been there, haven’t you? You’ve made decisions that seemed perfect at the time, only to look back and wish you could do things differently.

Sometimes, it’s not even about huge, life-altering mistakes.

You just somehow realize, years down the line, that there were certain truths about life you wish you had grasped earlier.

Here’s a peek into some of those lessons that a staggering 95 percent of people learn too late in life, according to psychologists.” Go to the source: 8 lessons 95 percent of people learn too late in life, according to psychologists

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9 Life Lessons I Learned from The Cat I Loved (Who Left Me)

I’ve joked before about writing a book called “Everything I Need to Know About Detachment I Learned from my Cat”. This author took it a step further: “here’s how losing a pet made me realize I was living my life wrong.” Source: 9 Life Lessons I Learned from The Cat I Loved (Who Left Me)

btw, don’t forget the famous Eckhart Tolle quote: “I have known many Zen Masters in my life — all of them cats”. Cats can be powerful teachers, especially if you believe like the Irish that black cats are shape shifters. Who knows what powerful teacher could be living under your roof? :-D

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Patience Is a Virtue

Patience cultivates inner strength and sound judgment. Source: Patience Is a Virtue

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4 Ways to Find Greater Fulfillment in Life

Kierkegaard’s rules for a more authentic, meaningful life. Source: 4 Ways to Find Greater Fulfillment in Life

 

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4 Steps to Becoming a Self-Actualized Person

A guide to becoming your best self. Source: 4 Steps to Becoming a Self-Actualized Person

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Room to Improve: A Better Way to Seek Guidance

Here’s how to seek constructive criticism to learn and grow. Source: Room to Improve: A Better Way to Seek Guidance

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Time to Upgrade? 7 Questions to Assess the State of You

Like updating software on your computer, maybe it’s time to upgrade your life. Source: Time to Upgrade? 7 Questions to Assess the State of You

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How to Let Go of Your Dream When It’s Time to Move On

It’s not easy to let go of past versions of ourselves, but like snakes, we sometimes need to shed our skin because it doesn’t fit anymore. Source: How to Let Go of Your Dream When It’s Time to Move On – Tiny Buddha

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Routine Reset: Daily Habits for Good Mental Health

A consistent routine can improve well-being—and make life easier. Source: Routine Reset: Daily Habits for Good Mental Health

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This Year, Set Yourself Up for Success, Not Failure

Creatives often set unattainable goals. Today, give yourself a definite win. Source: This Year, Set Yourself Up for Success, Not Failure

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What to Read If You Want to Reinvent Yourself

Whether you’re starting over or discovering a new identity, these works can help reset your perspective. Source: What to Read If You Want to Reinvent Yourself

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