Thinks I find along the way
To be fair, those of you who have made it will be laughing because we all know how easy it truly is! You can find a lovely recipe right here: https://www.lionsbread.com/traditional-irish-soda-bread/
Here’s a little more info about the health (yes, health) benefits…
Continue reading “Today I learned how to make Irish soda bread”
Making this for dinner this evening! Anyone can be a pro with an Italian grandma like Gina Petitti coaching you on YouTube…
…ummm, that’s a lot of salt!
I love staying at German hotels like the H2 Hotel Wien Schönbrunn where they serve a full German breakfast buffet. It’s a great way to start a day of heavy tourism!
“A typical German Breakfast is coffee and various juices, German crusty rolls, jam, jelly, wurst and cheese platter and soft boiled eggs.”
Source: Frühstück, a German breakfast feast • European Cuisine, Culture & Travel©
In general, we noticed that Austrians (and Europeans) in general eat more whole foods and are fitter than Americans — yes, I know that’s a gross overgeneralization but I think we have a lot to learn in the US.
Your brain will thank you for eating these three science-approved superfoods. Source: Eat These 3 Superfoods a Day to Keep the Therapist Away
A recent study of ultra-processed foods paints a grim picture. Here’s the latest. Source: Your Favorite Snacks May Be Harming Your Mental Health
This tip is especially great for hungry families. Source: This “Twisted Bacon” Technique Is the Secret to Perfect Bacon
NBC News is capping a yearlong investigation of U.S. child labor with the documentary “Slaughterhouse Children,” which includes new information on the death of Duvan Pérez. Source: Minor who died in poultry plant accident got the job with the identity of a 32-year-old
From cracking to cooking to eating, Adam Ragusea covers every single detail that you need to know about eggs — and how to make the basics. Source: Here’s The Definitive Method To Cooking Eggs In A Pan That Will Make Them Taste Amazing | Digg
I learned about this guy reading reading an article in the Green Bay Press Gazette. If you like burgers, check it out…
Americans eat a lot of sugar! According to the U.S. Department of Agriculture (USDA), the average American consumes roughly 47 pounds of cane sugar and 35 pounds of high-fructose corn syrup per year. We all know sugar is the main ingredient in the obvious villains such as candy, ice cream and other desserts, but there are also hidden sugars in most processed foods. This includes many so called “healthy” foods such as whole grain breakfast cereals, granola bars, pasta sauce, yogurt, and sports drinks. It is widely known that overconsumption of sugar causes obesity, diabetes, and heart disease, but did you know that it could be contributing to your muscle and joint pain as well? Source: https://www.spinemd.com/vtfc/news/this-just-in-over-consumption-of-sugar-contributes-to-muscle-joint-pain
Erin Brodwin writes: “You could say I’ve been around the diet block. I’ve been vegan, restricted my eating to an 8-hour window as part of an intermittent fast, and given ketogenic and vegetarian meal plans a spin — all in an attempt to give myself more energy, feel healthier, and power through the various activities I enjoy, like yoga, hiking, and rock climbing. The one regimen I’ve never tried, however, is the one I write about the most: the Mediterranean Diet. Source: I tried a science-backed eating plan tied to a better memory and longer life — and never felt like I was ‘dieting'”
Things You Should Make, Not Buy is a group of recipes collected by the editors of NYT Cooking. Source: Things You Should Make, Not Buy
Why do cheese curds squeak? And other facts to know about Wisconsin’s favorite cheese — just in time for National Cheese Curd Day. Source: 10 things to know about cheese curds for National Cheese Curd Day
An in-depth look for beginners at what to expect when going on a keto diet. From what to eat and what to expect, to your daily needs and common approaches. Source: What is the Ketogenic Diet? A Comprehensive Beginner’s Guide
Reminding you of your friends’ birthdays, showing you which of your relatives is racist, meddling in global geopolitics… truly there is nothing Facebook can’t do. The next step in their quest to monopolize your attention: Food delivery. Source: Facebook Delivers Both Food and Elections Now
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. Source: Discipline Equals Freedom! | Mark’s Daily Apple
There are many ways to eat healthy, but most experts would agree that candy, french fries, beer, and bacon are things to be kept to a minimum. Belgium’s new food pyramid puts those items in time out, while veggies and whole grains get the spotlight. Source: This Belgian Food Pyramid Is a Handy Cheat Sheet for Healthy Eating
Welcome to MmmPop, our exploration of unexpected ways to use soda pop in recipes. Source: Sweeten your standard sloppy joe recipe with cola
The story of Sydne Newberry, a brownies recipe, and the woman who moved to the U.S. and stole her husband. Source: Story Sydne Newberry Brownie Recipe Comment Stolen Husband
Get Devon’s Award-Winning Chili Recipe from Food Network. Source: Devon’s Award-Winning Chili Recipe | Food Network
Bright, shiny objects! 
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