Brené on Strong Backs, Soft Fronts, and Wild Hearts

In this solo episode recorded on Election Day 2020, I talk directly to our wholehearted community about the practice that helps me when I’m feeling fearful, worried, or wobbly, and why this work is the foundation for true belonging: Brené on Strong Backs, Soft Fronts, and Wild Hearts

Rabbit rabbit rabbit

“Rabbit rabbit rabbit” is a superstition found in Britain and North America wherein a person says or repeats the words “rabbit“, “rabbits” and/or “white rabbits” aloud upon waking on the first day of a month, to ensure good luck for the rest of it. The exact origin of the superstition is unknown, though it was recorded in Notes and Queries as being said by children in 1909:[1]

My two daughters are in the habit of saying “Rabbits!” on the first day of each month. The word must be spoken aloud and be the first word said in the month. It brings luck for that month. Other children, I find, use the same formula.

In response to this note another contributor said that his daughter believed that the outcome would be a present, and that the word must be spoken up the chimney to be most effective; another pointed out that the word rabbit was often used in expletives, and suggested that the superstition may be a survival of the ancient belief in swearing as a means of avoiding evil.[2] People continue to express curiosity about the origins of this superstition[3] and draw upon it for inspiration in making calendars[4] suggestive of the Labors of the Months, thus linking the rabbit rabbit superstition to seasonal fertility: Rabbit rabbit rabbit – Wikipedia

Facing the Fear of Death

Many people fear their inevitable death. Here are 7 tips to help you live more and worry less about your mortality. Source: Facing the Fear of Death

Viktor Frankl’s Perspective on Stimulus Pause Response

Viktor Frankl, an Austrian neurologist and psychiatrist, is renowned for his development of logotherapy and his experiences as a Holocaust survivor. Frankl’s perspective on stimulus pause response, a concept central to his existential psychology, offers valuable insights into human behavior and mental well-being.

According to Frankl, stimulus pause response refers to the critical moment between a stimulus and our response to it. In this brief but crucial pause, individuals have the power to choose their response, thereby exerting autonomy and shaping their attitudes and actions. Frankl stresses that while external factors may influence us, we ultimately possess the freedom to determine our internal reactions.

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How to Overcome Rejection

It’s important to take your time to deal with rejection and cultivate practices conducive to your healing and well-being. It won’t be easy, but it will be worth it. Source: How to Overcome Rejection

 

Forgiveness Is Giving Up All Hope of a Better Past

Source: Forgiveness Is Giving Up All Hope of a Better Past – Quote Investigator®

7 Questions That Only Secure Couples Can Handle

These questions will break you out of your romantic comfort zone—for the better. Source: 7 Questions That Only Secure Couples Can Handle

Redefining retirement

I think this post from Raffaello Palandri is worth resharing in hopes that more people might find it…

Continually expecting

Our continual mistake is that we do not concentrate upon the present day, the actual hour, of our life; we live in the past or the future; We are …

Continually expecting

Google just updated its algorithm. The Internet will never be the same.

Over the last two years, a series of updates to Google Search amount to a dramatic upheaval to the Internet’s most powerful tool, complete with an unprecedented AI feature. Source: Google just updated its algorithm. The Internet will never be the same

Building Trust in Yourself

I find that almost all problems are a breakdown in trusting ourselves. If we could trust ourselves fully, so many things become effortless. Source: Building Trust in Yourself – zen habits

 

Lou Holtz on maintaining self-motivation…

Go to the source to watch the video…

Connection is why we’re here

“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ― Brené Brown

Source: Quote by Brené Brown: “Connection is why we’re here. We are hardwired …”

 

Lower Your Expectations

Disappointment got you down? Try lowering your expectations. Turns out, there’s a science to managing expectations. Source: Lower Your Expectations

When Love Isn’t Good Enough

Partners of perfectionists struggle with proving how much they love them. This post addresses how to manage feeling helpless when the proof provided isn’t enough. Source: When Love Isn’t Good Enough

 

4 Practices to Strengthen Your Mental Health

Simple strategies to promote mental wellness that you can start today. Source: 4 Practices to Strengthen Your Mental Health

Being there is key to love

“Piglet sidled up to Pooh from behind. “Pooh!” he whispered. “Yes, Piglet?” “Nothing,” said Piglet, taking Pooh’s paw. “I just wanted to be sure of you.” (from Winnie the Pooh, A.A. Milne). First you have to be there. Really be with your love partner. You don’t have to agree, you don’t have to please, you just have to understand where your partner is and listen fully. With ups and downs of love, being there is the consistency that keeps you growing together and loving one another. Source: Being there is key to love

5 Ways to Improve a Persistently Negative Mood

Discover strategies to reclaim your zest for life. Source: 5 Ways to Improve a Persistently Negative Mood

The Art of Creation and Curation in WordPress

In the digital age, content creation and curation have become indispensable components of online success. With the myriad of tools available, WordPress stands out as a powerful platform for both creating original content and curating existing material.

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WordPress vs. Wix: Which Platform is Best for Establishing Yourself as an Expert Blogger?

As a blogger aiming to establish authority in your field, choosing the right platform is crucial. WordPress and Wix are both popular choices, each with its own strengths and weaknesses. In this post, we’ll compare the two to help you make an informed decision.

Continue reading “WordPress vs. Wix: Which Platform is Best for Establishing Yourself as an Expert Blogger?”

16 Things to Do When You Feel Like Loneliness Is Taking Over

Loneliness can be overcome! Read 16 ways to feel more integrated and less alone. Source: 16 Things to Do When You Feel Like Loneliness Is Taking Over – LifeHack

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