Category: Curated

The Stress-Free Holiday

Ideas for slowing down and enjoying more: The Stress-Free Holiday

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You Must Commit to This Task This Next Year

As a new year is about to begin, many of us are thinking about how we’d like to get healthier, wealthier, and wiser over the next twelve months. Of course, to the Stoics, what really mattered was that final bucket—getting wiser. Understanding yourself and the world better was their primary focus. So if your goal: You Must Commit to This Task This Next Year

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5 Ted Talks That Will Give You Hope

Feeling hopeless? These talks will inspire you for whatever occasion: 5 Ted Talks That Will Give You Hope

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How to Master Your Emotions in Five Simple Steps

To lead an extraordinary life, you need to be the master of your emotions, not a slave to them. You can either react to events — and let your emotions drive the outcome — or control your emotions: How to Master Your Emotions in Five Simple Steps

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What Are You Waiting For?

It’s time: What Are You Waiting For?

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Classic Secrets

I love PostSecret!

Frank's avatarPostSecret

Originally Posted December 13th, 2011

 

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If you’re addicted to the feeling of anticipation or expectation, it becomes exhausting. Here’s how to rid yourself of that emotional attachment: How To Release Emotional Attachment to Expectation | 7 Minute Read

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I am who I am

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Sunday Secrets

I love PostSecret!

Frank's avatarPostSecret

Live December 21st – December 27th

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‘Blue Christmas’ Services Offer Refuge From Holiday Cheer

Loss and pain are especially hard amidst the joy and tinsel of the holidays. A growing number of churches are offering “Blue Christmas” services to hold a space for often unwelcome feelings: ‘Blue Christmas’ Services Offer Refuge From Holiday Cheer

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The Story of Festivus

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Understanding the Effects of High-Conflict Divorce on Kids

Research shows how conflict hurts kids, and how to reduce the damage: Understanding the Effects of High-Conflict Divorce on Kids

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Marry?

Should you aim for marriage? With your current partner? Marry?

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Can’t Delete: Why We Stay on Social Media

We can’t rely on individual choices to fix societal concerns about social media: Can’t Delete: Why We Stay on Social Media

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7 Benefits of Adopting a Stoic Practice in 2020

Source: 7 Benefits of Adopting a Stoic Practice in 2020

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Accessing Your Positive Emotions for a Happy Holidays

Experiencing your emotions in a healthy way: Accessing Your Positive Emotions for a Happy Holidays

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Another Way to Defend Against Depression After the Holidays?

A new link between diet and mood disorders: Another Way to Defend Against Depression After the Holidays?

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Life is too short

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Raising Devendra

What happens when you treat artificial intelligence with unconditional love: Raising Devendra

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