Thinks I find along the way
During the pandemic I’ve walked or ridden my bike 1,297 miles and that has made all the difference in the world. Here’s why:
“Research shows moving your body each day can reduce stress and boost immunity: Move Your Body, Boost Your Mood“
Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus
Nowadays this blog is more of a personal scrapbook than anything else but long ago and far away I freelanced in the area of marketing, sales and technology. I thought I had a pretty good grip on how to use technology to ‘get focused and get found‘ most efficiently. No one ever did a better job of interviewing me on this topic than @ryanrhoten and the content still holds up well 5 years later. The interview and his writeup are posted here: Todd Lohenry – The Elevation Workflow
Understanding the mindset of resilience and RBG: 5 Lessons from a Legal Pioneer: RBG
Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections
It is important to feel good as often as possible, at least several times a day. Here’s how: Reduce Stress
What changed in U.S. politics? Why Has Polarization Skyrocketed?
Buddhist teacher Larry Ward’s new book invites us to heal from the ‘karma of racism’. What is the karma of racism? Read on: America’s Racial Karma
If you don’t know her story, start here…
This is the latest episode of one of my favorite podcasts:
“Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. The Pinto caught fire, and the three teenagers were burned to death. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed — but didn’t. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Source: The Halo Effect: Why It’s So Difficult To Understand The Past : Hidden Brain“
Unemployed in lockdown and relying on their partners for support, the problems go far beyond just wondering how to pay their bills: They Lost Their Jobs to COVID. Will Their Relationships Be Next?
The dangers of comparison: 12 Ways Social Media Affects Relationships, From Research & Experts
The logbook is written from the white perspective, and its horrors are plain to see: A Rare Day-by-Day Document of Life Aboard a Slave Ship
Like an annual physical, maybe it’s time to get a check-up on your relationship: 9 Questions to Assess the Health of Your Relationship
Now, what is the question: at what age are we most unhappy? A new study investigated when people experience particularly tough times: At What Age Are We Most Unhappy?
Myth-busters, infographics and risk communications resources for COVID-19: All visual tools, myth-busters, infographics and videos on COVID-19
I was. Here’s how you can get out: Are You Stuck in a Narcissist’s Drama Triangle?
Are your bathroom habits healthy? : Are You Peeing Too Often Or Not Nearly Enough? A Urologist Explains
We asked GPT-3, OpenAI’s powerful new language generator, to write an essay for us from scratch. The assignment? To convince us robots come in peace: A robot wrote this entire article. Are you scared yet, human? | GPT-3
Despite turbulence and other conditions keeping airplanes off course 90 percent of flight time, most flights arrive in the correct destination at the intended time: If You’re Too Busy for These 5 Things, Your Life Is More Off Course Than You Think
Bright, shiny objects! 
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