Category: Curated

How to Optimize your life with more Buddhist wisdom!

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You 2.0: Deep Work

When your phone buzzes or a notification pops up your screen, do you stop what you’re doing to look and respond? That’s what many of us are doing. Even though we think we should be less distracted by technology, we haven’t admitted the true cost of these interruptions. This week, we revisit our 2017 conversation with computer scientist Cal Newport, and consider ways we can all immerse ourselves in more meaningful work. Source: You 2.0: Deep Work

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Beyond Mindfulness: How Is Buddhist Thought Relevant Today?

In an era of COVID-19 and climate change, Buddhist psychology provides a guide. Source: Beyond Mindfulness: How Is Buddhist Thought Relevant Today?

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Rules of Being a Man: Why Don’t We Change Them?

Men are 3x more likely to commit suicide than women? What’s wrong here?

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When Roy Kent hugged Jamie Tartt #bestoftedlasso

Beware of darkness is the PERFECT backdrop to this magical moment…

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20 German words AMERICANS USE all the time! (& their real meaning)

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Please Stop Looking for Your Soulmate

Great relationships are formed, not found. Source: Please Stop Looking for Your Soulmate

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To Achieve Long-Term Success, Slow Down

Just because we are busy does not mean we are productive. Source: To Achieve Long-Term Success, Slow Down

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5 Ways to Ruin a Good Apology

Avoid these common mistakes for best results. Source: 5 Ways to Ruin a Good Apology

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Please Stop Using These Common Ageist Phrases

“You don’t look your age!” Well, I am my age, so…thanks. Source: Please Stop Using These Common Ageist Phrases

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Brandi Carlile; The Story (Live)

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Where Does Implicit Bias Come From?

Unfortunately, even young kids have mental maps that nurture unconscious bias. Source: Where Does Implicit Bias Come From?

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Your Attachment Style Can Help or Harm Your Relationships

The attachment style of both partners impacts the couple’s dynamics. Source: Your Attachment Style Can Help or Harm Your Relationships

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10 Ways to Increase Your Emotional Intelligence

Emotions play a vital role in the quality of our personal and professional lives. Here are some effective ways to master it like a pro! Source: 10 Ways to Increase Your Emotional Intelligence

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What Quitting Social Media Taught Me

I went off social media for a few months. This is what I learned. Source: What Quitting Social Media Taught Me

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Are You Sabotaging Yourself?

Why we get in our own way when it comes to our goals. Source: Are You Sabotaging Yourself?

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The Ted Lasso Prescription

Was this show created in a happiness lab? Source: The Ted Lasso Prescription

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Mapping the Human Relationship System

The Influence Matrix maps the human relationship system on four dimensions. Source: Mapping the Human Relationship System

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Intentional: How To Live, Love, Work and Play Meaningfully via @davidamerland

Can’t wait to dig into this. Author David Amerland never fails to bring interesting thoughts and thinking forward…

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Read a review from Mindful here: https://www.mindful.org/find-your-focus-own-your-attention-in-12-minutes-a-day/

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Who Really Runs Your Relationship?

New research shows how to find out who’s the boss in your relationship. Source: Who Really Runs Your Relationship?

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