Author: Todd Lohenry

The internet is filled with bright, shiny objects. Many of them end up here! A @toddlohenry project. Be shiny!!!

The Rule of Three: Why We’re Fascinated by Trios

Why the human mind loves the number three.

The article “The Rule of Three: Why We’re Fascinated by Trios” explores the psychological phenomenon known as the Rule of Three, which suggests that people are naturally drawn to groups of three elements. This tendency can be observed in various aspects of life, from storytelling and humor to art and design. The author discusses how this preference for triads enhances memory retention and the perception of completeness, making information easier to process. Ultimately, the article highlights the significance of three in shaping human experience and communication.

Source: The Rule of Three: Why We’re Fascinated by Trios

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Is AI Becoming Self-Aware? Exploring the Ethical Implications

With a leap in the evolution of large language models, some leading thinkers are questioning whether AI might become sentient.

The article discusses the growing debate among experts regarding the possibility of AI achieving consciousness or sentience. With advancements in large language models, prominent thinkers are considering the implications of such developments and whether AI could experience self-awareness or emotions. The piece explores various perspectives on the topic, indicating that the question of AI consciousness is becoming increasingly significant in the field of technology and ethics.

Source: The people who believe that AI might become conscious

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‘It’s not what you think’: behind the star-studded life of a rock star’s wife

Model turned author Jenny Boyd’s new book details a life living with Mick Fleetwood, inspiring a Donovan song and working with the Beatles.

Model turned author Jenny Boyd’s new book chronicles her life alongside Mick Fleetwood, highlighting her inspirations for a Donovan song and her collaborations with The Beatles. The article explores the complexities of her experiences in the rock and roll world, presenting a nuanced perspective on her relationships and the behind-the-scenes of a star-studded life.

The Boyd sisters. Hmmm. Brings me back to my epic post Layla Something…

Source: ‘It’s not what you think’: behind the star-studded life of a rock star’s wife

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7 Bad Mental Habits and How They Can Hold You Back in Life

The way you think affects how you feel and how you behave. Learning to recognize unhealthy thinking patterns is key to living your best life.

The article “7 Bad Mental Habits and How They Can Hold You Back in Life” emphasizes the significance of recognizing and addressing unhealthy thinking patterns. It explores various detrimental mental habits that can impede personal growth and emotional well-being. By becoming aware of these habits, individuals can work towards modifying their thought processes, leading to improved feelings and behaviors that contribute to a more fulfilling life.

Source: 7 Bad Mental Habits and How They Can Hold You Back in Life

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Why Can’t I Just Be Happy?

Anhedonia is the inability to find pleasure in people and experiences that once elicited it. For perfectionists, this state emanates from their expectations and disappointments.

The article “Why Can’t I Just Be Happy?” explores the concept of anhedonia, which is the inability to experience pleasure in activities and relationships that previously brought joy. It particularly emphasizes how perfectionists may be more susceptible to this condition due to their high expectations and tendency towards disappointment. The piece delves into the psychological underpinnings of such feelings, linking them to perfectionism and suggesting that it can hinder one’s ability to achieve lasting happiness.

Source: Why Can’t I Just Be Happy?

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How AI Affects Critical Thinking and Solutions

AI does our thinking for us and our minds are paying the price. Here’s how to reclaim cognitive independence.

AI technologies are increasingly influencing our thought processes, leading to a decline in critical thinking skills. This article discusses the impact of artificial intelligence on cognitive independence and suggests practical strategies for individuals to reclaim their ability to think critically. Key recommendations include engaging in active learning, practicing reflective thinking, and participating in discussions that challenge one’s viewpoints. By taking these steps, individuals can mitigate the negative effects of AI and strengthen their cognitive abilities.

Source: AI Weakens Critical Thinking. This Is How to Rebuild It

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The Largest Upward Transfer of Wealth in American History

House Republicans voted to advance a bill that would offer lavish tax cuts for the rich while slashing benefits for the poor.

The heedlessness of the process is an indication of its underlying fanaticism. The members of the Republican majority are behaving not like traditional conservatives but like revolutionaries who, having seized power, believe they must smash up the old order as quickly as possible before the country recognizes what is happening.

Jonathan Chait

The article “The Largest Upward Transfer of Wealth in American History” by Jonathan Chait discusses a recent bill approved by House Republicans that proposes significant tax cuts for wealthy individuals while simultaneously reducing benefits for lower-income citizens. Chait critiques the approach taken by the Republican majority, suggesting that their actions resemble those of revolutionaries rather than traditional conservatives. He argues that this rapid reshaping of fiscal policy aims to dismantle the existing economic order before it can be fully recognized by the public, thereby signaling a drastic and potentially harmful shift in American economic policy.

Source: The Largest Upward Transfer of Wealth in American History

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Love Me or Leave Me: The Attachment Styles of Cats and Dogs

Cats and dogs bond with us differently; their attachment styles reflect their unique evolutionary paths. What does this mean for our relationships with them?

Cats and dogs form bonds with humans in distinct ways, influenced by their unique evolutionary histories. This article explores how these differing attachment styles affect our relationships with these pets. Dogs tend to exhibit more social and dependent behaviors, derived from their pack mentality, while cats demonstrate a more independent and nuanced approach to attachment. Understanding these differences can enhance the way we connect with our feline and canine companions, leading to healthier and more fulfilling relationships.

Source: Love Me or Leave Me: The Attachment Styles of Cats and Dogs

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The Beauty of Exception-Based Communication

In an increasingly complex world, communication is key. Yet, many find themselves overwhelmed by the noise created by constant messaging. This is where exception-based communication shines, offering a streamlined approach that focuses on clarity, relevance, and efficiency.

Continue reading “The Beauty of Exception-Based Communication” →
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The Real Reason You Can’t Stick To Your Diet

I have frequently thought the reason why I don’t do better in this area is that I really don’t believe I’m going to die. Karen Salmanson calls out that thinking here…

“A few years ago I gained a lot of weight, and along with it, a scary cholesterol issue. Here’s how and why I finally lost the weight.”

The article “The Real Reason You Can’t Stick To Your Diet” explores the underlying psychological and emotional factors that often hinder individuals from maintaining a diet. It emphasizes that diet failures are not solely due to a lack of willpower but are deeply rooted in personal beliefs, habits, and social influences. The author provides insights into how understanding these factors can lead to more sustainable weight loss and healthier lifestyle choices, ultimately offering a more compassionate approach to dieting and personal health.

Source: The Real Reason You Can’t Stick To Your Diet

I am hoping that this book will help:

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7 Ways to Build Mental Strength With Your Smartphone

Smartphones aren’t ruining our mental health. But the way we use them might be. These seven strategies can turn your phone into an incredible mental strength building tool.

Smartphones themselves are not the culprits harming our mental health; rather, it is our usage patterns that matter. The article outlines seven effective strategies to transform smartphones into tools for enhancing mental strength. By utilizing these approaches, individuals can improve their resilience and well-being through mindful smartphone usage.

Source: 7 Ways to Build Mental Strength With Your Smartphone

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The Science Behind Healing After a Breakup: What You Need to Know

The brain needs time — sometimes years — to fully relinquish attachment.

The article from Psychology Today discusses the significant amount of time it takes for individuals to recover from a breakup. Research indicates that the brain requires years to detach emotionally from an ex-partner fully. The piece emphasizes that healing is a gradual process influenced by various factors, including the depth of the relationship and personal coping mechanisms. It highlights the importance of understanding and acknowledging this timeline for a healthier emotional recovery.

Source: Research Reveals How Long It Really Takes to Get Over an Ex

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The Solution to The Ai Alignment Problem Is in The Mirror

We worry about aligning AI with our values—but what if the real challenge is aligning humanity first? A reflection on intelligence, truth, and the mirror.

The article “The Solution to the AI Alignment Problem Is in the Mirror” explores the fundamental challenge of aligning artificial intelligence with human values. It argues that the primary issue may not be the technology itself, but rather humanity’s understanding and embodiment of its own values and truths. By reflecting on our own intelligence and ethical frameworks, we can better navigate the complexities of AI alignment. The piece encourages a deep introspection into what it means to be human in the age of AI, emphasizing the need for alignment within ourselves as a precursor to aligning AI with societal values.

Source: The Solution to the AI Alignment Problem Is in the Mirror

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Unlock Your Peak Performance with Purpose

Want to live in the zone like Jordan or Ruth? The secret isn’t talent—it’s purpose. Discover how a simple mindset shift can unlock peak joy, focus, and flow.

The article “How to Live Life in the Zone” emphasizes that achieving a state of peak performance and joy, akin to that of great figures like Michael Jordan and Ruth Bader Ginsburg, is not merely about inherent talent but rather about having a clear purpose. It explores the importance of a mindset shift, suggesting that focusing on one’s purpose can enhance concentration, happiness, and a sense of flow in daily activities. The piece encourages readers to cultivate this mindset to unlock their fullest potential and lead a fulfilling life.

Source: How to Live Life in the Zone

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Think Like a Fact-Checker: The Skill Most People Don’t Use

Most people judge online info by how it looks—but expert fact-checkers do something totally different. Here’s the skill they use—and how you can learn it too.

The article “Think Like a Fact-Checker: The Skill Most People Don’t Use” emphasizes the importance of critical thinking when evaluating online information. Unlike the average person who often judges content based on its appearance, expert fact-checkers utilize a systematic approach to verify the authenticity and accuracy of data. The piece outlines specific skills that can be developed to enhance one’s ability to discern reliable information, encouraging readers to adopt these practices in their own consumption of online content.

Source: Think Like a Fact-Checker: The Skill Most People Don’t Use

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Is Religion Good for Your Mental Health?

There is a long-standing idea in psychology that religious people live longer and healthier lives. New mental health research shows the answer isn’t quite so simple.

The article “Is Religion Good for Your Mental Health?” discusses the complex relationship between religion and mental well-being. While previous studies have suggested that religious individuals tend to live longer and healthier lives, new mental health research indicates that the connection may not be straightforward. The findings explore various factors that influence mental health, demonstrating that the benefits of religion can vary significantly among individuals. Overall, the article highlights the need for a nuanced understanding of the impact of religious beliefs on mental health.

Me personally? I would say it depends on the ‘religion’…

Source: Is Religion Good for Your Mental Health?

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The AI Revolution Is Underhyped

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The Beatles Now And Then The Last Beatles Song Short Film

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Divorcing When Pregnant or With an Infant

Divorce affects babies in ways that aren’t visible. Babies experience the changes, emotional upsets, and environmental changes deeply and nonverbally. Here’s how, and what you can do.

Parents in a high-conflict divorce are exposing their babies to ongoing, or chronic stress. This may have long-term consequences on brain development. One factor is the continuing release of stress hormones, such as cortisol, which affect the babies’ immune systems and their developing nervous systems. Later, this may show up as the child’s difficulties in emotional regulation, so you may see tantrum behaviors or a pervasive negativity in mood.

Dr. Ann Buscho

Divorce impacts infants in subtle yet profound ways, particularly during high-conflict situations. Babies can sense emotional turmoil and environmental changes, which may lead to chronic stress. Elevated stress hormones, like cortisol, can adversely affect their immune and nervous systems, potentially resulting in long-term issues with emotional regulation, such as mood negativity and tantrums. This highlights the importance of addressing and mitigating conflict during a divorce to protect the well-being of infants.

Source: Divorcing When Pregnant or With an Infant

Source: Divorcing When Pregnant or With an Infant

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When Cell Phones Replace People

Are you suffering from nomophobia? Discover how your smartphone creates digital isolation even when physically surrounded by people. Learn to break free from this modern epidemic.

The article “When Cell Phones Replace People” discusses the phenomenon of nomophobia, the fear of being without one’s smartphone, and how this addiction contributes to feelings of digital isolation, even in social settings. It highlights the impact smartphones have on personal connections, suggesting that reliance on mobile devices can detract from genuine interaction. The piece encourages readers to recognize these patterns and seek to reclaim their social lives by reducing smartphone dependency.

Source: When Cell Phones Replace People

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How AI is Reshaping Existing Jobs Today

Three years into the boom, it looks like AI is reshaping existing jobs more than creating new ones.

The article discusses the current state of artificial intelligence, noting that, three years into the AI boom, the technology seems to be transforming existing jobs rather than generating new positions. It highlights the rapidly changing landscape of roles like prompt engineering, indicating that these specific jobs are becoming obsolete as the industry evolves. The piece underscores the need for adaptation in the workforce as AI continues to advance.

Source: ‘AI is already eating its own’: Prompt engineering is quickly going extinct

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