The 2022 March equinox falls March 20 at 15:33 UTC. Spring for the Northern Hemisphere. Autumn for the Southern Hemisphere. Source: EarthSky | March equinox 2022: All you need to know

Thinks I find along the way
The 2022 March equinox falls March 20 at 15:33 UTC. Spring for the Northern Hemisphere. Autumn for the Southern Hemisphere. Source: EarthSky | March equinox 2022: All you need to know

Rejection: We all can feel it. Consider these sources and solutions: How to Handle Rejection
There is danger in thinking we know what is unthinkable to someone else. Source: A Cognitive Bias That Could Trigger Nuclear War

During lockdown, I was jealous of all those coworkers that had cats crawling on their desks. Now that I have my own work blocker, I’m wondering what was I thinking?

Why are we so resistant to the idea that small things can help? Source: 4 Reasons Why We Don’t Think Self-Care Will Work
Russia’s war may be unwinnable. Will Putin attempt a “limited” nuclear strike? Source: The Madness of Nuclear Threats

Today’s nuclear weapons are much more powerful than your father’s nukes!
What history teaches us about how autocrats lose power — and how Putin might hang on. Source: Could Putin actually fall?

The odds are not in his favor
Here’s something else to consider. Historically, in asymmetric warfare the underdog has a better chance of winning. Consider the American Revolutionary War and the War of 1812. See…
Cuddling with someone you care for every day is important to your happiness and personal satisfaction. Read why touch is so essential: 10 Reasons Cuddling Every Day Is So Important
No one other than your partner may know what you’re saying, but that’s exactly the point. Source: Weird Little Noises Are What a Great Relationship Sound Like

Second-guessing yourself can be painful. But with control, it can be helpful. Source: Why Second-Guessing Yourself Might Not Be All Bad

CNBC Make It reports that consumer prices have jumped by 7.9 percent over the past 12 months, and one category accounts for more than a third of that increase. Go to the Source: Items That Have Seen The Highest Inflation Price Increases, Ranked – Digg

OK, we have an air fryer and I’ve used it like 3 times. Moral of the story? I’m posting this for me, not you. “Here’s how to use an air fryer to get the most out of it.” Source: How to use an air fryer — everything you need to know

In an engaging, insightful conversation, criminal justice reformer Nick Turner breaks down the ways the US criminal legal system perpetuates centuries-old racial and economic inequality. He joins TED current affairs curator Whitney Pennington Rodgers to outline why the best way to actually deliver justice and safety is to shrink the system and recognize the humanity of those caught in it…

Because of the work-from-home push of the pandemic, many folks have transitioned to working remotely, creating makeshift workplaces at home and beyond. It’s a shift that has afforded flexibility as people trade cubicles for a different view of the world. Source: Dreaming of Moving to Ireland? Here’s What You Need to Know If You’re American
Ire
A hundred and six years ago, in the Weddell Sea, east of the Antarctic Peninsula, the explorer Ernest Shackleton ordered his men to abandon ship. It was eight and a half degrees below zero; the wind was calm. Shackleton’s crew—twenty-eight men, forty-nine dogs, and a cat—had spent a winter stranded in the ice—“frozen,” as one sailor put it, “like an almond in the middle of a chocolate bar.” Shackleton shouted, “She’s going, boys!” as ten million tons of ice pushed against the ship’s wooden sides, which were two feet thick in some places. The deck buckled. On November 21, 1915, the stern went up, the bow went down, and the Endurance slipped under. Frank Worsley, the ship’s captain, wrote down the coördinates in his diary: 68°39′ South, 52°26′ West.

In 2019, a red double-hulled icebreaker known as the S.A. Agulhas II charted a course from Cape Town, South Africa, toward Worsley’s coördinates. An expedition led by John Shears, a veteran polar geographer, and directed by Mensun Bound, an Oxford man who has been called “the last of the gentlemen archeologists,” was looking for Shackleton’s ship, believed to be intact, ten thousand feet down in what Shackleton called “the worst portion of the worst sea in the world.” The expedition did not go well. One day, the team’s autonomous underwater vehicle, or A.U.V., which conducted the search, went missing. Another time, the Agulhas II got stuck in ice for three days. “It was an absolute disaster,” Shears recalled, the other day, on a video call from the Agulhas II, which had embarked on a second expedition in search of the Endurance. He wore a gray fleece, and carried a radio on his hip. “To go from that complete and utter failure to this absolute, total success is quite mind-blowing.” Bound, who grew up in the Falkland Islands, and worked in the engine room of a steamship after high school, chimed in: “This is life’s pinnacle for me.” He laughed, then yawned. “We’re running on empty.” The crew had spent eighteen days hunting for the Endurance. A team of engineers worked in minus-eighteen-degree temperatures on the ship’s back deck to deploy Saab Sabertooth A.U.V.s, which use sonar sensors to create an image of the seafloor. Sea-ice scientists studied the floes; the helicopter team organized a table-tennis competition to pass the time. Sometimes colonies of crabeater seals and emperor penguins approached the ship’s stern. Each night, Bound and Shears met for a cup of Earl Grey tea and a single square of Lindt dark chocolate. Time was running out: “We only had three days before we would’ve had to abandon the search because of the approach of Antarctic winter,” Shears said. “I knew that at any moment the weather could turn.”
Shears, who is sixty, went on, “The night before we found the wreck, we had a music evening. I thought, Shackleton had music evenings. They’d listen to the gramophone, and Hussey”—the ship’s meteorologist—“would play on his banjo. Our people were getting a bit low, and worrying about ‘Are we gonna find her?’ I wanted to try and raise morale.” That night, a cadet sang Alicia Keys’s “Good Job,” and a historian recited Tennyson’s poem “Ulysses.” Someone led the group in “It’s a Long Way to Tipperary,” which Hussey liked to play for the penguins on the sea ice in 1914. The next day, Bound and Shears asked the ship’s crane operator to lower them onto the ice in a rope basket. Shears looked out at the expanse: gray sky, a white iceberg, frozen seawater forever. “Today is a good day,” he said. “I think she’s beneath my feet!” Bound smiled as a penguin danced on the ice. The two returned to the deck. “Literally, as soon as we set foot on the ship, there was the bridge, on the intercom, demanding our presence, immediately,” Bound recalled. “The pit of despair. That’s new, isn’t it? My first reaction was I was extremely worried,” Shears added.” Go to the Source: Waiting for the Endurance
I’m a psychiatrist and I’m exhausted, too. Source: Why Your Pandemic Fatigue Is At an All-Time High (Even as Cases Dwindle)
Douglas Adams claimed the answer was 42. But there are other interpretations. Source: The meaning of life – a psychologist’s view
“This is the real secret to life—to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
Alan Watts
Bonus…
David says “We’re giving away ten, signed first-edition copies of “Intentional: How to Live, Love, Work and Play Meaningfully”. Do not miss out!”
You can find the details here: https://www.goodreads.com/giveaway/show/328969
Follow David here: https://twitter.com/DavidAmerland
btw, you just gotta love a super smart author who would post something like this!
Engineering professor Barbara Oakley is co-teaching one of the world’s largest online classes, “Learning How to Learn”, https://www.coursera.org/course/learning.
I learned about Barbara reading David Amerland’s excellent book ‘Intentional’…
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