Ward on gratitude…

“God gave you a gift of 86,400 seconds today. Have you used one to say “thank you?”  William A. Ward. via Ward on gratitude………….

9 Powerful Life Lessons from Studying with a Monk

“Doing your best means never stop trying.” Unknown. Get more here: 9 Powerful Life Lessons from Studying with a Monk | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

June 12: Getting Needs Met

Curated from Melody @ Language of Letting Go who writes:

I want to change careers…. I need a friend…. I’m ready to be in a relationship….

Regularly, we become aware of new needs. We may need to change our behavior with our children. We may need a new couch, love and nurturing, a dollar, or help.

Do not be afraid to recognize a want or need. The birth of a want or need, the temporary frustration from ac­knowledging a need before it’s met, is the start of the cycle of receiving what we want. We follow this by letting go, then receiving that which we want and need. Identifying our needs is preparation for good things to come.

Acknowledging our needs means we are being prepared and drawn to that which will meet them. We can have faith to stand in that place in between.

Today, I will let go of my belief that my needs never get met. I will acknowledge my wants and needs, then turn them over to my Higher Power. My Higher Power cares, sometimes about the silliest little things, if I do. My wants and needs are not an accident. God created me, and all my desires.

” via June 12: Getting Needs Met”

Are You Playing in Your Comfort Zone?

“Life begins at the end of your comfort zone.” Neale Donald Walsh. Get more here: Are You Playing in Your Comfort Zone? « Positively Positive.

Impossible or I’m Possible?

The Daily Love via Visual Inspiration: Impossible or I’m Possible?.

Peterson on gratitude…

 “When we become more fully aware that our success is due in large measure to the loyalty, helpfulness, and encouragement we have received from others, our desire grows to pass on similar gifts. Gratitude spurs us on to prove ourselves worthy of what others have done for us. The spirit of gratitude is a powerful energizer.” Wilferd A. Peterson via Peterson on gratitude……………….

Higher Love!!!

Good morning, world! Bring me a higher love!!! Crank it up…

Well, I appreciate good blues even if the people in ‘Yeaman’ don’t. Thanks for sharing…

Al K Hall's avatarAl K Hall-ic Anonymous

i went to a blues concert last night by Jake La Botz, a man who partied his demons to death and came out the other side with a sacred clarity that is so scarred it’s poetic.

While the show was superb, the thing i didn’t like about it were the drunks. The gig was in a cafe here in Yeaman and most of the patrons were either too young to know the blues or too drunk to feel them.

Then, in a moment of clarity, i realized that this is Live Music. It also explains why i prefer to sit at home and listen to studio recordings through my headphones; still, in a live concert the noise and the talking and the mistakes are all part of the music. That’s when i understood that Life is “Live”. That even if i want Life to be a pure and flawless studio…

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Coming to a summer near you…

Don’t miss these summer blockbusters:

The smell of fresh cut clover.

The heat and sounds of a summer evening.

Early morning walks in a wood.

The smell of charcoal mixed with the taste of a first sip of cold beer.

Tracking fireflies in a clearing at night.

Hot blacktop on bare feet.

The silence of fishing.

A breeze carrying lilac.

Rabbits grazing at dawn and dusk.

A long conversation outside.

Reading under the shade of maple (or oak or any other) tree.

A swim in a cool lake.

Standing in a cold stream.

Bach on a sunny Sunday morning.

Bottle rockets launching.

Garden tomatoes with salt and pepper.

A wet dog running in circles around the yard to dry off.

The cheers coming from a local baseball park.

A thunder storm.

The taste of a fresh peach.

The cool of a deep woods.

The overture to Mendelssohn’s Midsummer Night’s Dream in mid-summer.

via Cultural Offering.com: Coming to a summer near you. . ..

How to Drink More Water (and Why You Should)

“Water is the driving force of all nature” Leonardo da Vinci

Do you want a really simple way to improve your health and productivity? Here’s a free and easy way to stay healthy and get more done which doesn’t involve apps or planners, gyms or diets.

Drink more water.

They say our bodies are made up of 70% water, so it goes without saying that we need to drink enough water to maintain a healthy balance. Most of us know we should drink more water — but do you remember the reasons why? Here are reminders of some of the many benefits of drinking water and how we can easily create the habit of consuming more water on a daily basis.” Get more here: How to Drink More Water (and Why You Should).

The gift of attention

The “Manslater”

Curated from Cheezburger Network @ EPIC FAIL Funny Videos and Epic Fail Funny Pictures:

Have you ever felt as though your boyfriend/husband has the emotional capacity of a cashew? Well fear not, because there’s help for you!” via Dating Fails: Man No Understand Complex Emotions!”

*CHUCKMATE

Very Demotivational – The Demotivational Posters Blog via *CHUCKMATE. Here’s a compendium of Chuck Norris chess jokes [yes, there is such a thing!]

Stalking

Failbook – Funny Facebook Status Messages ( Failbooking ) via Oh God What Are Those Tissues For.

Let us…

TAKE YOUR CHILD TO WORK DAY

Very Demotivational – The Demotivational Posters Blog via TAKE YOUR CHILD TO WORK DAY.

Fabulous Chewie…

The Meta Picture via Fabulous Chewie….

Jesus Didn’t Buy American

Failbook – Funny Facebook Status Messages ( Failbooking ) via Jesus Didn’t Buy American.

10 TV Rules You Must Have

Did you ever walk into a friend’s home for coffee and conversation and feel overwhelmed by the distraction of a big honking TV, right there in the living room, running some mindless show and competing for everyone’s attention?

Are you constantly worried about what kind of trash Junior might be watching at all hours on the TV in his room?

Is TV the dominant social presence in your home?

Are you afraid to limit your kids’ usage because you’ve tried to go down that road before and it was nothing but whining and complaining and breaking the rules?

If you answered “YES!”, or have any other TV issues constantly in the back of your mind, then it’s time to step up and establish manageable standards and limits in your home. There’s nothing to be afraid of, and a whole lot to look forward to once you get over the hump and introduce protocols that are fair and consistent.

Here are “10 Rules” from All Pro Dad that should help right the ship just in time for the summer break from school.” Get more here: 10 TV Rules You Must Have | All Pro Dad.

Simple Tips to Calm Your Mental Chatter

David Magone: Simple Tips to Calm Your Mental Chatter.

Ten Best Veggies for the Grill

Cover of "Ciao Italia"

Curated from Mary Ann Esposito @ Healthy Living on HuffingtonPost.com who writes:

It is going to be a long, hot summer if the weather forecasters are right, and that means who wants to cook over a hot stove and heat up the kitchen when the grill will do very nicely, thank you.

Grill preferences and their cooking techniques vary a lot. I am partial to a gas grill because even though it may not impart that true smoky flavor that a charcoal grill produces, it does do a respectable job without the hassle of starting a charcoal fire. Call me lazy.

I use the grill a lot; I have even baked cookies on it! Vegetables are my forte, though, and I have learned through trial and error which vegetables take kindly to grilling and which do not.

I define vegetables that are hard to grill as those that slip through the grill grate or those that are too soft with a juicy texture. They would include asparagus and tomatoes. I define the best veggies for the grill as those that stay put on the grill grate, need minimal fussing — just a light olive oil spray — and whose flavor is enhanced by grilling.

The vegetables listed below are ideal for the grill.

1) Eggplant: Slices char nicely without burning because the flesh is dense and the slices stay nicely on the grill top whether they are sliced in thick rounds or lengthwise slices. Do not peel before grilling.

2) Zucchini: The dense flesh of young zucchini without a lot of seeds are perfect for the grill. It is best to cut them in lengthwise slices to avoid them falling through the grate

3) Red Peppers: A serious vegetable for the grill; char the skin until blackened all over; when cool remove the skin and enjoy the sweet and lush smoky taste with a drizzle of extra virgin olive oil and salt.

4) Leeks: Remove the deep green leaf tops and discard them; trim off the roots and cut the bulb in half lengthwise right through the core. Brush with olive oil.

5) Sweet Potato: The trick here is to microwave the potato first; let cool, peel them; cut into thick planks before grilling

6) Fennel: Remove the feathery leave tops and save for soup. Cut the bulb into wedges right through the core. Grilling makes this vegetable taste super sweet.

7) Bok Choy: Place small heads of baby bok choy on a large sheet of oiled aluminum foil; sprinkle with coarse salt and a grinding of black pepper. Close the foil and place on the grill. Cook total of 4 minutes, turning the foil over once.

8) Corn: Forget about wetting the husks and wrapping the whole thing in foil; strip off the husks; place corn directly on the grill and brush with your favorite barbeque or pesto sauce, oil or butter. Keep it light so there is no flare up. You can always slather on more butter or sauce at the table.

9) Radicchio: Cut heads into thick wedges right through the core; grill as for #7 bok choy. Drizzle with olive oil and balsamic vinegar. Delicious!

10) Portobello mushrooms: Often called “the poor man’s steak,” Portobello are meaty and take to just about any seasoning. One bit of advice though: before placing them on the grill, scrape out those black gills on the underside of the cap. They do nothing for the flavor.”  via Mary Ann Esposito: Ten Best Veggies for the Grill”

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