Smartphone addiction is real

How long will you remain unmoved by the plight of Ukraine and Ukrainians?

While we celebrate thanksgiving, Ukrainians remember Holodomor…

“Holodomor was a genoัide. The artificial famine killed millions in Ukraine in the 1930s. In 1933, Ukrainian villages were like hell on earth. Exhausted and swollen from hunger, both adults and children died a slow and painful death.” Source: Holodomor was a genoัide. The artificial famine killed millions in Ukraine in the 1930s

Today, the Russian regime is resorting to genocidal practices in the war against Ukraine. But it also does not shy away from using food as a weapon once again, this time โ€“ to pressure the international community. Russia does not care who and where will suffer or even die of hunger.

Only proper commemoration, conviction, and punishment of all perpetrators of crimes against humanity can be a safeguard against their repetition of crimes. And recognizing Holodomor as a genocide and condemning the Soviet totalitarian regime are the inevitable steps on this path.

https://war.ukraine.ua/articles/holodomor-the-artificial-famine-that-killed-millions-of-ukrainians/

How can you make a difference? Share this post on social media. Spread the news. Challenge your friends. Follow the news and make a donation here. Follow Ukrainian legislator Kira Rudik here.

Who Am I If Thereโ€™s Nothing Wrong With Me?

Author June Beaux writes “My belief that Iโ€™m fundamentally flawed is so deeply held, Iโ€™m not sure who Iโ€™d be without it.” Read more from the source: Who Am I If Thereโ€™s Nothing Wrong With Me?

The Answer is Love: Evolving out of “Bad Other”

How have you been relating to yourself?


The Beauty of Ukraine. ะกะปะฐะฒะฐ ะฃะบั€ะฐั—ะฝั–!

I’d venture to say that one of the reasons we don’t care enough about what’s happening in Ukraine is we see them as an ‘unreal other’ but Ukrainians are people like us and the Russians are raping their beautiful country. Perhaps this will help someone see the Ukrainians as people and take action to help them.

You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets? via @TinyBuddha

By contemplating our deathbed regrets, we learn that the secret to the art of dying well is right under our noses in how we live our lives. Source: You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets? – Tiny Buddha

The 8 Different Types of Dementia According to Science

Most people don’t know that eight different types of dementia exist that could impact the brain as we age. These are good to know. Source: The 8 Different Types of Dementia According to Science

What Can Be Done About Our Deep Political Divisions? via @PsychToday

“Long-form journalism traditionally prompted us to โ€œstop and think.โ€ By contrast, todayโ€™s partisan news and social media outlets often encourage us to โ€œhurry up and feel.” As a result, our ability to think and argue with our fellow citizens has regrettably atrophied. Accordingly, we have to start exercising our deliberative social skills and discerning media habits once more.” Source: What Can Be Done About Our Deep Political Divisions? | Psychology Today

What a Healthy Partnership Looks Like

For those who don’t have a good reference in their own lives. Source: What a Healthy Partnership Looks Like

The Calling of These Times via @tarabrach

The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises? Source: The Calling of These Times – Part 1 – Tara Brach


50 Cover Songs Better Than the Originals

There are some songs that you donโ€™t truly appreciate until another artist takes it on and makes it their own. Oftentimes the newer version draws out the originalโ€™s complexities in a way you never would have noticed before. Source: 50 Cover Songs Better Than the Originals

My favorite came in at #8:

America Is Pursuing Happiness in All the Wrong Places

The U.S. is undergoing a crisis of our personal and shared sense of meaning as polarization rises and institutions erode. The solution is as simple as it is difficult: Love one another. Source: America Is Pursuing Happiness in All the Wrong Places

Does Any Good Come From Spanking Children?

Spanking children remains a complex and controversial issue. Go to the source: Does Any Good Come From Spanking Children?

A New Formula for Happiness

I’m a huge fan of Arthur Brook’s content on happiness. Here’s an example of his work. ‘The happiness we seek can require investing earlier than we thinkโ€”and may help us align our expectations and reality at the end of life’: A New Formula for Happiness

Elton John, Paul McCartney Talk ‘Sacred’ Abbey Road Studios in Documentary Trailer

โ€œIt felt natural to explore the wealth of stories, and unearth so many unheard gems that I had not known about,โ€ director Mary McCartney tells Rolling Stone about the new Disney+ film: Elton John, Paul McCartney Talk ‘Sacred’ Abbey Road Studios in Documentary Trailer

Watch 1971: The Year That Music Changed Everything

In a tumultuous era, 1971 was a year of musical innovation and rebirth fueled by the political and cultural upheaval of the time. Go to the source: Watch 1971: The Year That Music Changed Everything | Apple TV+

Apple trailer…
Similar opinion…

Here’s the Spotify playlist:

How Emotionally Immature Parenting Affects Our Adult Lives

Recognizing 4 types of emotionally immature parents and the long-term effects. Source: How Emotionally Immature Parenting Affects Our Adult Lives

Behold the power of art!

Had you heard that Banksy is in Ukraine? NPR reportsย “Banksy’s work, which the artist posted on Instagram Friday to 11.2 million followers, features a gymnast balancing on a pile of rubble with her hands”. Go to the source: A new Banksy mural adorns a destroyed building in Ukraine

Here are some examples:

Rubble into art
Victory in dance
This one is my favorite. Putin has a black belt in Judo. The message is unmistakable!

10 Basic Needs Men Have In Relationships

Waitโ€ฆdo guys have feelings too?! Source: 10 Basic Needs Men Have In Relationships

The 100 best TV shows of all time

Did the Pandemic Change Your Personality? Possibly.

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