When pink slime oozed into public consciousness, we all scrunched our noses. What was this mystery substance—a food additive made of beef trimmings that are heated, compressed into blocks, and then exposed to bacteria-killing ammonia—hiding in processed meat? It also got us thinking about what other shocking ingredients go undercover in our grub. Our research revealed some surprising secrets that rival—and possibly even beat—pink slime. Steel yourself for our list. And just a suggestion: Don’t read this during your lunch break.
BLAME CANADA!

Very Demotivational – The Demotivational Posters Blog via BLAME CANADA!. On the other hand, I am extremely grateful to Canada for Shania Twain who single-handedly made a country music fan outta me…
Letting the Cycles Flow
Melody Beattie writes:
Life is cyclical, not static. Our relationships benefit when we allow them to follow their own natural cycles.
Like the tide ebbs and flows, so do the cycles in relationships. We have periods of closeness and periods of distance. We have times of coming together and times of separating to work on individual issues.
We have times of love and joy, and times of anger.
Sometimes, the dimensions of relationships change as we go through changes. Sometimes, life brings us new friends or a new loved one to teach us the next lesson.
That does not mean the old friend disappears forever. It means we have entered a new cycle.
We do not have to control the course of our relationships, whether these be friendships or love relationships. We do not have to satisfy our need to control by imposing a static form on relationships.
Let it flow. Be open to the cycles. Love will not disappear. The bond between friends will not sever. Things do not remain the same forever, especially when we are growing and changing at such a rapid pace.
Trust the flow. Take care of yourself, but be willing to let people go. Hanging on to them too tightly will make them disappear.
The old adage about love still holds true: “If it’s meant to be, it will be. And if you love someone, let them go. If they come back to you, the love is yours.”
Today, I accept the cyclical nature of life and relationships. I will strive to go with the flow. I will strive for harmony with my own needs and the needs of the other person.” via June 15: Letting the Cycles Flow.
Related articles
- Hanging on to Old Relationships (toddlohenry.com)
- Sadness (toddlohenry.com)
- Affirm Yourself… (toddlohenry.com)
- Loving Ourselves Unconditionally (toddlohenry.com)
- Rise to the Occasion (toddlohenry.com)
- On attachments… (toddlohenry.com)
- Sadness (toddlohenry.com)
- …on Taking One Day at a Time (toddlohenry.com)
- “That’s My Story and I’m Sticking to It” – An Interview with Melody Beattie (wheretheclientis.com)
Facebook for Your Kyoot Kittehs
I have to set up a profile for Boo right away!!!
Failbook – Funny Facebook Status Messages ( Failbooking ) via Facebook for Your Kyoot Kittehs.
Align Yourself with People Who Support You
“I align myself with people who support my growth. If you meet someone whose soul is not aligned with yours, send them love and move along.” Dr. Wayne Dyer via Today’s Quotes: Align Yourself with Ppl Who Support You!
3 Ways To Find the Truth—About Yourself
Michael Hyatt writes:
Many of us have a love/hate relationship with truth. We tell ourselves we want to know the truth, but we’re very selective about the kind of truth we seek. About others, yes—and usually about world events and situations that impact us directly, but we are less receptive to revelations about ourselves.
In fact, self-knowledge is a two-edged sword because we might find out something about ourselves that we would rather not know. We’ve carefully packaged ourselves to look and act in a manner that ensures success in the world. Our ego has dressed us up for so long that many of us don’t even know how to begin to peel back the layers of illusion to expose cold, hard facts about ourselves.” Get more here: 3 Ways To Find the Truth—About Yourself | Michael Hyatt.
George Washington assigned to lead the Continental Army; This Day in History
On this day in 1775, George Washington, who would one day become the first American president, accepts an assignment to lead the Continental Army.
Washington had been managing his family’s plantation and serving in the Virginia House of Burgesses when the second Continental Congress unanimously voted to have him lead the revolutionary army. He had earlier distinguished himself, in the eyes of his contemporaries, as a commander for the British army in the French and Indian War of 1754.
Born a British citizen and a former Redcoat, Washington had, by the 1770s, joined the growing ranks of colonists who were dismayed by what they considered to be Britain’s exploitative policies in North America. In 1774, Washington joined the Continental Congress as a delegate from Virginia. The next year, the Congress offered Washington the role of commander in chief of the Continental Army.
After accepting the position, Washington sat down and wrote a letter to his wife, Martha, in which he revealed his concerns about his new role. He admitted to his “dear Patcy” that he had not sought the post but felt “it was utterly out of my power to refuse this appointment without exposing my Character to such censures as would have reflected dishonour upon myself, and given pain to my friends.” He expressed uneasiness at leaving her alone, told her he had updated his will and hoped that he would be home by the fall. He closed the letter with a postscript, saying he had found some of “the prettiest muslin” but did not indicate whether it was intended for her or for himself.
On July 3, 1775, Washington officially took command of the poorly trained and under-supplied Continental Army. After six years of struggle and despite frequent setbacks, Washington managed to lead the army to key victories and Great Britain eventually surrendered in 1781. Due largely to his military fame and humble personality, Americans overwhelmingly elected Washington their first president in 1789.
Just try not to smile…
Anderson Layman’s Blog via Just try not to smile………….
5 Ways to Let Go of Limited Thinking for a Limitless Life
Daniel Miller writes:
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~Albert Einstein.
As so often happens when I go on vacation, valuable insights come in unexpected ways. It happened again during a recent fly-fishing trip (through Fly Fishing for the Mind) with my adult son, Brandon, to the Sian Ka’an Biosphere, a government protected nature and wildlife reserve at the eastern tip of Mexico.
I got in touch with a major difference in Brandon’s and my thought patterns. Brandon thinks expansively about life’s possibilities—particularly those involving fun and adventure. His typical mind-set is “Let’s do it” and “This will be a lot of fun.”
I, on the other hand, tend to think restrictively, like “If we do this, then we can’t do that” and “That’s not what’s been planned.”
Had I followed my limited thinking during the trip, I would have missed out on some great fun and highly rewarding experiences. Let me share two of them with you.” Get more here: 5 Ways to Let Go of Limited Thinking for a Limitless Life | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.
I just had to share that juicy Einstein quote with you!
Gain Them. But Slowly. 7
Nicholas Bate writes:
- Remarkable skills;
- Trusted friends;
- Notes of wisdom;
- Superb albums;
- Long and deep conversations;
- Favourite recipes;
- Many, many hugs.
Bonus: Lose Them. And Fast. 7
I want this shirt!
Anderson Layman’s Blog via (title unknown).
Looking for something to do
Jon Swanson writes:
Time to talk about strengths. The capacities that we have to do things.
For example, I find it easy to see the connections between things that no one else sees. Sometimes this gets me in trouble. Sometimes people think I’m merely being silly. But sometimes these connections look like creativity. Sometimes people say “I never thought of it that way.”
That’s a strength of mine. It’s not the best strength or my only strength. It’s not something that other people need to desire. In fact, why do you need it if I have it? What you could say is, “What can Jon and I do together, if he can see odd connections and I can actually implement them?” Because I am a lousy implementer.
You may be able to see a strength of mine better than you can see your own strengths. What we do from our strengths, we don’t think of as a strength, because it is just how we are. So we believe we don’t have any strengths, nothing that we are capable of, nothing that God can use for anything significant. We just have what we do.
It’s worth thinking carefully and seriously to discover what our strengths are.
The first part of that thinking is to decide that it’s possible that God has created us with capacities. Because you know that you are thinking “I have no strengths” or “God’s got nothing I can use.” But didn’t the kid have fish and bread? 15,000 people fed. Didn’t David know how to write little poems? The book of Psalms. Didn’t Barnabas know how to encourage people? Paul. Didn’t Moses know how to lead sheep through the desert? Deliverer.
We know the end of the stories. They just had what they did.
Tomorrow I’ll have some strength finding questions.” via Looking for something to do..
Enjoyment
Melody Beattie writes:
Life is not to be endured; life is to be enjoyed and embraced.
The belief that we must square our shoulders and get through a meager, deprived existence for far-off “rewards in Heaven” is a codependent belief.
Yes, most of us still have times when life will be stressful and challenge our endurance skills. But in recovery, were learning to live, to enjoy our life, and handle situations as they come.
Our survival skills have served us well. They have gotten us through difficult times — as children and adults. Our ability to freeze feelings, deny problems, deprive ourselves, and cope with stress has helped us get where we are today. But we’re safe now. We’re learning to do more than survive. We can let go of unhealthy survival behaviors. We’re learning new, better ways to protect and care for ourselves. We’re free to feel our feelings, identify and solve problems, and give ourselves the best. We’re free to open up and come alive.
Today, I will let go of my unhealthy endurance and survival skills. I will choose a new mode of living, one that allows me to be alive and enjoy the adventure.” via June 14: Enjoyment.
Related articles
- Codepedence is not just an issue for partners of addicts (toddlohenry.com)
- Basics of Codependency (toddlohenry.com)
- Choices (toddlohenry.com)
- Fear & Codependency (toddlohenry.com)
- Are You Making Someone Else Your Higher Power? (toddlohenry.com)
- Letting Go of Self Doubt (toddlohenry.com)
- Why does life have to be so hard? (toddlohenry.com)
- Sadness (toddlohenry.com)
Last one!

Continental Congress chooses national flag; This Day in History
On this day in 1777, during the American Revolution, the Continental Congress adopts a resolution stating that “the flag of the United States be thirteen alternate stripes red and white” and that “the Union be thirteen stars, white in a blue field, representing a new Constellation.”
The national flag, which became known as the “stars and stripes,” was based on the “Grand Union” flag, a banner carried by the Continental Army in 1776 that also consisted of 13 red and white stripes. According to legend, Philadelphia seamstress Betsy Ross designed the new canton for the flag, which consisted of a circle of 13 stars and a blue background, at the request of General George Washington. Historians have been unable to conclusively prove or disprove this legend.
With the entrance of new states into the United States after independence, new stripes and stars were added to represent new additions to the Union. In 1818, however, Congress enacted a law stipulating that the 13 original stripes be restored and that only stars be added to represent new states.
On June 14, 1877, the first Flag Day observance was held on the 100th anniversary of the adoption of the American flag. As instructed by Congress, the U.S. flag was flown from all public buildings across the country. In the years after the first Flag Day, several states continued to observe the anniversary, and in 1949 Congress officially designated June 14 as Flag Day, a national day of observance.” via Continental Congress chooses national flag — History.com This Day in History — 6/14/1777.
5 steps to Finding YOUR Voice
Love it! The quote comes from my favorite Dr. Seuss book so I just had to reblog…
A friend of mine recently said that life is just like a photo: when you want to take a picture you see it in your mind, plan it, set the shoot and take the picture. So it is with life, you see who you want to be, set the path and off you go.
Well I have seen who I want to be, but finding your Voice and really being that person, is Hard.
1. But I think the first step in the path is to Read, Read, Read. Find who you like and start reading articles by them. Follow them on twitter and see what they are reading. Suddenly a Universe of literature opens up to you.
2. Set up a Reader, such as Google Reader and subscribe to the blogs that you enjoy. Read, read, Read. Learn what people are Creating.
Learn what you like.
3. And now for…
View original post 116 more words
“Complaining Is Stupid. Either Act or Forget.”
“Complaining Is Stupid. Either Act or Forget.”
This quotation comes from graphic designer Stefan Sagmeister and is a good reminder that sometimes we need to stop being angry, shut up, and actually do something.” via “Complaining Is Stupid. Either Act or Forget.”.
















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