Refuse to use Chemlawn

Click to learn more:

HAPPINESS

HAPPINESS – Cheezburger – BETA.

Happy bday, Sir Paul! When I’m 64 was 6 years ago…

Eat More Dirt

A farmer in West Virginia blogs:

My morning routine gets me moving and my brain awakening. After I get my coffee and breakfast prepared, I carry it to my desk where the computer is first turned to email.  I was happy to see today that this blog has a new subscriber who lives in the Philappines. We can safely assume she will not be shopping our farmers markets but something I wrote struck a cord for her and she signed on. Welcome!  The local food movement is growing!

As I wandered down my email I came to my daily subscription for the New York Times. One of the op-ed pieces caught my eye and I want to share it with you: Dirtying Up Our Diets was written by Jeff D. Leach, a science and archaeology writer and founder of the Human Food Project. In the New York Times piece Leach poses one benefit to the increase in farmers market participation that I had not considered: we will be eating more dirt!

During the 20th century more Americans moved off the farm into the cities and no longer grew a good percentage of their own food. As food distribution industrialized, packaging of fresh produce became more prevalent and now we can get prewashed plastic bags of salads, vegetables all cut up ready for stir frying, and even prepared trays of fruit to bring to the next office party.

That popular time saving package saves you germs too. Sounds good, right?

Well, Leach says it is not all good. While he is not truly suggesting that we actually go eat some dirt and therefore ingest some harmful bacteria, he does say that all this washing has resulted in a reduction of the GOOD bacteria that our guts need.” Get more here: Eat More Dirt « wvfarm2u.

The Inspired Verse

Michael Cerkas writes:

Writing a book is much akin to telling a story.  The true challenge is to be able to effectively create the images, logic and train of thought, and emotions in the reader as you possess as the author.  It is about describing, creating, remembering and planning just how you want to communicate your thoughts.

Below is an excerpt from my first book, “Not in Vein – Miracle within my Soul”.  I offer it to you as an opportunity to witness my writing style, hear my story and provide an opportunity to send me feedback, ideas, suggestions, etc.  As a writer, I continuously seek feedback as a path toward improvement and growth.  Above all, it is an opportunity for me to share some of my life with you.

Please take a moment to review these few sentences and reflect upon the intended meaning and message.  I hope you enjoy it; more to come as this project develops.  Be well.” Get more here: The Inspired Verse.

I think he’s a really cool guy and you should follow his blog…

Golddust Woman

“Rulers make bad lovers — you better put your kingdom up for sale!”

Khedira backs German midfield to unlock Greece

Soccer? What will he blog about next? I had an interesting conversation with one of my U15 players last night. I asked him what he thinks we need to work on as a team. His response? Talking to one another. Deep. I wanted my team to see that it makes no difference how old or good you get — the basics of teamwork are critical!

Germany midfielder Sami Khedira believes his congenial partnership with Bastian Schweinsteiger is in better health than ever.

It is easy forget that this is a combination which perhaps would never have been formed had Michael Ballack not been ruled out of the 2010 FIFA World Cup through injury. Coach Joachim Löw was forced into a rethink in the absence of the venerable Ballack and opted to pair Schweinsteiger and Khedira.

It was a hit from the off, helping Germany to the semi-finals in South Africa, and has flourished ever since. “In 2010, we played only one game together before the World Cup,” said Khedira. “Since then, two years have gone by and we have played many matches together.”

Khedira began the relationship as the undoubted junior partner but, having moved to Real Madrid CF two summers ago, has matured into an integral figure under the stewardship of José Mourinho. For the national team, he and Schweinsteiger complement each other perfectly.

“We know our respective virtues and to enable the other to capitalise on theirs you yourself take a step back,” added Khedira, 25. “I believe our balance between defending and attacking has become even better and that has probably made us stronger as well.”

It is also worth remembering that Khedira’s Madrid club-mate Mesut Özil is the other member of Germany’s midfield triumvirate. “Mesut has taken another step in the past one or two years,” said Khedira. “We players value him, he works a lot for the team. Now he knows how to create space by running.”

Löw expressed his belief that there would be “an explosion in Özil’s form in the knockout stages” and Khedira concurs: “His genius moments will come, simply because he has the quality for that to happen.” Friday’s quarter-final against Greece might be a good time for Özil to turn it on.” via Khedira backs German midfield to unlock Greece – UEFA.com.

Go Germany! :-D

Like: Stopping the Wind…

I love the community on WordPress.com. Through likes and reblogs, I discover a lot of cool bloggers. Found this unique use of a blog this morning…

And, the title reminded me of an old Bob Dylan song. Check out Stopping the Wind…

Rebuilding Trust After Being Hurt

Letting Go

“When mistrust comes in, love goes out.” ~Irish saying.

An old friend of mine felt betrayed by her boyfriend, but chose not to leave him. Instead, she made him pay for it over and over again.

Through subtle digs and less subtle slights, she repeatedly expressed that she felt contempt for him. But instead of forgiving or walking away, she stayed behind a wall of resentment.

Soon he started responding in kind, until their relationship became a container for mutual silent bitterness. It was two people sharing a suffocating space, overwhelmed by the weight of everything they didn’t say.

I suspect many of us can relate to that feeling of clinging to a grievance. In at least one of our relationships, we’ve felt angry and indignant, and despite wanting to forgive, we just couldn’t.

I know I’ve been there before.

It’s not easy to forget when someone breaks your trust, especially if you fear it might be broken again, but holding onto doubt is a surefire way to suffer.

Little hurts worse than the suspicion that someone else might hurt you.

This isn’t the kind of thing you can just brush off through positive thinking. You can’t make yourself feel trusting by telling yourself you should be, or rationalizing away your feelings.

The reality is it takes time and effort to trust again. It takes the courage to acknowledge how you feel and willingness from the other person to hear and honor it. It takes a mutual commitment to move beyond what happened instead of reliving and rehashing.

But most importantly, it requires you to believe in the goodness of the person who hurt you.

You have to believe someone can treat you with respect and consideration—even if it takes you a while to get there—or else you’ll never let your guard down. That’s a painful place to be.

The thing about being defensive is that everything becomes a battle, and no one ever wins.

Of course this doesn’t mean we can ever know for certain that someone won’t hurt us again. The only way we can know if we’re able to trust someone is by first giving them trust.

That means we need to ask ourselves: Is this relationship worth that risk?

Is it worth feeling vulnerable?

Is it worth letting go of the story?

And if it’s worth it, what would it look like to give trust, starting right now?

via Tiny Wisdom: Rebuilding Trust After Being Hurt | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

Kelman Hut, Mount Cook National Park, New Zealand

I wonder if they have cable internet? Cabin Porn via Kelman Hut, Mount Cook National Park, New Zealand. Submitted….

Get Your Exercise Without Going to the Gym

We have so many labor-saving devices these days, it’s no wonder we’re all getting pudgy. But, if we could look at everyday activities as exercises that can help us to reach our fitness goals and avoid paying gym fees, we might embrace them as something more positive than we have in the past.

The number of calories you burn during an activity depends on a number of factors, including your body size and composition, your gender and your age. It will also depend of the length of time you spend doing the activity but there’s no question that you can get your exercise without going to the gym.

via Get Your Exercise Without Going to the Gym.

I used to use living 18 miles from the Y as an excuse for being a fatass — another excuse was that the weather in Algoma sucks 7 months out of the year. I decided to stop making excuses and start power walking at 4.5mph, cycling at 15mph [weather permitting] and doing yoga — YES. Yoga! Deal with it…

Here are the most important tools in my smartphone arsenal:

U.S. Constitution ratified; This Day in History — 6/21/1788

Constitution of the United States of America

New Hampshire becomes the ninth and last necessary state to ratify the Constitution of the United States, thereby making the document the law of the land.

By 1786, defects in the post-Revolutionary War Articles of Confederation were apparent, such as the lack of central authority over foreign and domestic commerce. Congress endorsed a plan to draft a new constitution, and on May 25, 1787, the Constitutional Convention convened at Independence Hall in Philadelphia. On September 17, 1787, after three months of debate moderated by convention president George Washington, the new U.S. constitution, which created a strong federal government with an intricate system of checks and balances, was signed by 38 of the 41 delegates present at the conclusion of the convention. As dictated by Article VII, the document would not become binding until it was ratified by nine of the 13 states.

Beginning on December 7, five states–Delaware, Pennsylvania, New Jersey, Georgia, and Connecticut–ratified it in quick succession. However, other states, especially Massachusetts, opposed the document, as it failed to reserve undelegated powers to the states and lacked constitutional protection of basic political rights, such as freedom of speech, religion, and the press. In February 1788, a compromise was reached under which Massachusetts and other states would agree to ratify the document with the assurance that amendments would be immediately proposed. The Constitution was thus narrowly ratified in Massachusetts, followed by Maryland and South Carolina. On June 21, 1788, New Hampshire became the ninth state to ratify the document, and it was subsequently agreed that government under the U.S. Constitution would begin on March 4, 1789. In June, Virginia ratified the Constitution, followed by New York in July.

On September 25, 1789, the first Congress of the United States adopted 12 amendments to the U.S. Constitution–the Bill of Rights–and sent them to the states for ratification. Ten of these amendments were ratified in 1791. In November 1789, North Carolina became the 12th state to ratify the U.S. Constitution. Rhode Island, which opposed federal control of currency and was critical of compromise on the issue of slavery, resisted ratifying the Constitution until the U.S. government threatened to sever commercial relations with the state. On May 29, 1790, Rhode Island voted by two votes to ratify the document, and the last of the original 13 colonies joined the United States. Today the U.S. Constitution is the oldest written constitution in operation in the world.” via U.S. Constitution ratified — History.com This Day in History — 6/21/1788.

New York Schoolkids Mercilessly Taunt Elderly Bus Monitor

Normally, I post positive thoughts on my blog — not sure, exactly, why I feel compelled to share this:

On her Facebook page, Greece, New York native Karen Huff Klein says she enjoys working for the school district, and “will continue to work…unless I come into lots of money.” But a video apparently recorded by a student aboard a school bus she is responsible for monitoring clearly shows the torment she is being forced to endure at the hands of foul-mouthed schoolkids.

Towleroad stomached the ten-minute-long video and jotted down some of the nastier insults:

“Dumb-ass, fat-ass.” “Maybe she is an elephant.” “She’s gonna pick out which kid she’s gonna rape next.” “Karen wants herpes.” “F**king hearing aid.” “I’ll egg your house.” “What’s your address so I can p*ss all over your door.” “I’ll f**king take a cr*p in your mouth.” “You touched her arm flap. It’s all stinky and smelly.” “She probably eats deodorant because she can’t afford real food.” “What size bra are you? Triple sag?”

A concerted effort is reportedly underway to ensure these children get the discipline they deserve, but so far no word on this from the hometown paper, the Democrat and Chronicle.” via New York Schoolkids Mercilessly Taunt Elderly Bus Monitor [UPDATE].

It renews my commitment to keep my kids off the school bus and drive them regardless of the inconvenience for one…

The feminine side of Loki

Now THAT looks like a god of mischief! :-D The Meta Picture via The feminine side of Loki.

Statue of Liberty in Paris, 1877-1885

Retronaut via Statue of Liberty in Paris, 1877-1885.

Good question! Read the entire article for a surprising perspective…

Before the internet…

Cartoon of the day. For more from this week’s issue: http://nyr.kr/NGzwA9. via Cartoon of the day. For more from this week’s….

Unusually Minimalist Four Cornered Villa For An Ascetic Lifestyle

Interior Design, Design News & Architecture Blog Magazine. Get more here: Unusually Minimalist Four Cornered Villa For An Ascetic Lifestyle.

Jantzen Swimwear, 1950s

Retronaut. Get more here: Jantzen Swimwear, 1950s.

When Painful Things Happen and You Don’t Understand Why

“We all have problems. The way we solve them is what makes us different.” ~Unknown. Get more here: When Painful Things Happen and You Don’t Understand Why | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

How to Not Talk Yourself Out of Your Goals and Dreams

via Stepcase Lifehack. Get the answer here: How to Not Talk Yourself Out of Your Goals and Dreams.

Start a Blog at WordPress.com.

Up ↑