How I Learned to Let Go of Attachment to Things I Want

When I’m caught in the trap of attachment, all I see is my one object of desire. Here’s how I learned to let go. Go to the Source: How I Learned to Let Go of Attachment to Things I Want – Tiny Buddha

Releasing the Habits That Imprison Your Spirit

Tara Brach writes “Addictions of all levels of intensity arise from disconnection and are spiking globally. Humans are experiencing epidemic levels of loneliness, and this combined with engineered products and substances that are highly addictive leads to great suffering. In these two talks, we explore how we get hooked on behaviors that we know cause harm, and how mindfulness and self-compassion can serve our freedom. Key to this process is reconnecting with our inner life, and remembering we are in this together, awakening together.” Go to the Source for more: Releasing the Habits That Imprison Your Spirit – Part 1 – Tara Brach



Tara’s teachings are available on Spotify or your favorite podcast platform…

To All the Highly Sensitive Souls Out There – The World Needs You

“To all the sensitive souls out there. I hear you. I feel you. I understand you. Share your light with the world. You are truly needed.” Go to the Source: To All the Highly Sensitive Souls Out There – The World Needs You – Tiny Buddha

Melody Gardot & Sting; Little Something

We could be a little something
I’ll be everything you wanted
I could bring you real comfort
Give you a break from loving
I’m trying more than just a little
I wanna meet you in the middle
Reading you is like a riddle
I really wanna figure you out

Don’t you worry what you’re gonna lose
In the heat of the moment
We’re rushing into something new
But we’re keeping it focused

Don’t call me lover
Stop thinking ’bout it, thinking ’bout it
I’m not the others
We could keep it simple as
La di da di da
We could keep it simple as
Don’t call me lover
Stop thinking ’bout it, thinking ’bout it

Continue reading “Melody Gardot & Sting; Little Something”

U2 – Live Aid; Fourteen Year-Old Reaction. Her face says it all!

Another post for my dear, sweet sister Lisa — lover of all things U2!

Trustfall


Picture a place where it all doesn’t hurt
Where everything’s safe and it doesn’t get worse
Oh my
We see through bloodshot eyes

Picture a place, somewhere else far away
Where you know what they mean and they mean what they say
To us
And would that be enough?

Are we runnin’ out of time?
Are we hidin’ from the light?
Are we just too scared to fight
For what we want tonight?

Continue reading “Trustfall”

Perseverance: 7 Stoic Lessons on How To Keep Going

Ryan Holiday writes The question of why and how we are supposed to live has been contemplated for centuries.  Absurdist Albert Camus wrote that life is like the Sisyphean task of pushing a boulder up a mountain for all of eternity. Existence itself, in other words, is persevering. Camus writes, “One must imagine Sisyphus happy.”  So, how do we persevere well? How do we persevere happily?  Go to the source: Perseverance: 7 Stoic Lessons on How To Keep Going

Peace is This Moment Without Judgment

Do you think peace requires an end to war?
Or tigers eating only vegetables?
Does peace require an absence from
your boss, your spouse, yourself?
Do you think peace will come some other place than here?
Some other time than Now?
In some other heart than yours? 

Peace is this moment without judgment.
That is all.
This moment in the Heart-space where everything that is is welcome.
Peace is this moment without thinking
that it should be some other way,
that you should feel some other thing,
that your life should unfold according to your plans. 

Peace is this moment without judgment,
this moment in the Heart-space where
everything that is is welcome.

Source: Poetry – Peace is This Moment Without Judgment by Dorothy Hunt


Giddyup!

I love cartoons and this is one of my all time favorites…


7 Things You Need to Do If You Want to Enjoy Life More

Do you feel like you’re just going through the motions in life? If you want to infuse more joy into your days, these tips are a great start. Source: 7 Things You Need to Do If You Want to Enjoy Life More – Tiny Buddha

The Shadow; Carl Jung’s Warning to The World

Thinner is Not Better – Healthy, Connected, and Happy Is via @TinyBuddha

Ask yourself, is it me that does not like the way my body looks, or is it because of society’s beauty standards? Thinner is not better. Source: Thinner is Not Better – Healthy, Connected, and Happy Is – Tiny Buddha

What a difference 206 days makes

October 2022

April 2023

The reason? She knows her name. Actually, that’s not fair. I did a lot of hard, really hard work while I was here. It was that hard work that made room for her in my life.

Who was Carl Jung and why should we study him and his work?

Who was Carl Jung and why is it important to study him and his work? Go to the source: Who was Carl Jung and why should we study him and his work?

8 Ways You Can Help Fight the Loneliness Epidemic via @TinyBuddha

We all need authentic relationships that make us feel emotionally safe, but they can be hard to find. Sadly, loneliness is now an epidemic. Source: 8 Ways You Can Help Fight the Loneliness Epidemic – Tiny Buddha

Boom! Boom! The World vs. Boris Becker

I’ve always been a fan of Boris Becker. Here is his story in painful detail. Thank you, Apple, for bringing this story forward…


Ja, genau! Wie sein Trainer gesagt hat ‘meistens ist es Becker gegen Becker‘. So ist es am Leben…



Und dann so, teste Ich… meine Psyche.

Boris Becker

Why Is Ice Cream So Easy to Love?

Ice cream is delicious. But it’s also a direct line to daydreams and memories—of leisure, of afternoons in the sun, of the excitement you felt as a 5-year-old meeting the ice-cream truck as it rolled down your street. In 2017, the culture writer Matt Siegel noted an Austrian study that found that “only ice cream lowered the human startle response in men and women (at least when ingested by syringe), whereas chocolate and yogurt did not produce statistically significant outcomes across genders.” This suggests that the comfort of ice cream goes much deeper than “the physiological effects of sugar, fat, temperature, and perceived sweetness,” Siegel writes. “The phenomenon, it appears, is largely psychological.” The writer Margaret Visser argues that ice cream evokes two kinds of nostalgia: one for childhood memories, which recall that feeling of comfort, and the other for “Elsewhere”—summer vacations, beaches, whatever elsewhere means to the rememberer in question. The psychological benefits of ice cream were so ingrained in America’s consciousness by World War II that in 1945, the U.S. Navy spent $1 million to convert a barge into a floating ice-cream factory that was towed around the Pacific, distributing ice cream to ships so troops could enjoy it. Source: Why Is Ice Cream So Easy to Love?

Eric Clapton; Layla (Live at Royal Albert Hall, 1991, Orchestral Version)

I’ve heard many versions of this classic song — including the pathetic (imho) unplugged version — this is arguably the best version ever!

A History of the World Wide Web From 1989 to the Present Day

The World Wide Web was created all the way back in 1989. Here’s a look at the history of the web as we know it, up to the present day. Source: A History of the World Wide Web From 1989 to the Present Day

What Happens To Your Body If You Cut Out Sugar?

If you go cold turkey off of refined sugar, things start to change within a day. Source: What Happens To Your Body If You Cut Out Sugar? | Digg

Why Chicago Became So Huge

Its position is unique in all the US, and the founders of the city knew it. Source: Why Chicago Became So Huge

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